The Wellness Way - St. Peters

04/24/2026

Join us on Sunday, April 26 at the West County Health Expo at the West County Seventh-day Adventist Church Gym!

04/23/2026

Stress triggers fight-or-flight—and over time, it affects your whole body, not just your mind.
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This is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your care plan.

04/22/2026

Join us for an afternoon of fun and health education!

04/20/2026

🧠 The gut-brain axis is just one reason why fiber matters — what feeds your gut can also affect how your gut and brain communicate.
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This is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your care plan.

04/20/2026

04/18/2026

If you’re tired of guessing, it could be time for testing.
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This is for educational purposes only. Always consult your healthcare provider before making changes to your care plan.

04/16/2026

🌿 Let’s talk about one of my favorite herbs!
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This is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your care plan.

04/15/2026

If this sounds like you, click the link in the bio to schedule a free discovery call 💚
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This is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your care plan.