Garden of Common Ground

You might ask what a Compassion Mentor does. I hold compassionate space for you to discover your true self. I help you dig deep into the emotional, mental and physical patterns in your life that you feel hold you back. I give you safe space to explore what inspired you to create those patterns and why they helped protect you. Your comfort and safety is of utmost importance to me. For us to do this kind of work, you must learn to trust me. To trust that you are safe to feel your feelings in a space of non-judgement and knowing that you are not alone. In exploring the depths of these feelings, we uncover the patterns that you created over time as a protection mechanism. We identify which ones are available to release because they no longer serve you and we work on letting them go. We do this in the form of ceremony, because we need to honor those protections we had in place for what they had to offer us, and we want to let them go with loving kindness. We then work on creating new mental, emotional and physical patterns that serve you in moving forward. Patterns that create a life of confidence, unconditional love and acceptance. This transformation in your thinking, feeling and being creates balance! Inner peace and tranquility are by-products of being balanced energetically. This allows you to bloom into the most wonderful version of yourself! This can happen in a few sessions, or it can take several sessions. It depends on where you are in your journey of unconditional love and compassion for yourself. I also offer several meditation events and ceremonies that help to anchor this balance into your being. I work in conjunction with several yoga studios to provide sound therapy during yoga sessions to help open your heart space and unite with the collective conscious of unconditional love.