Energy Yoga and Wellness

Energy Yoga and Wellness Welcome! We are a new yoga studio in St. Peters. Come as you are, no expectations or limitations

Our Black Friday Sale is already in effect and runs through 11/30.Purchase a 10 Class Package get 2 bonus classes5 Class...
11/22/2025

Our Black Friday Sale is already in effect and runs through 11/30.

Purchase a 10 Class Package get 2 bonus classes
5 Class Pack get 1 bonus class

or

$20 Off First two months of unlimited monthly membership*

Unlimited Monthly Membership use code - BFMEMBER at checkout

Monthly Membership perks include:
-Unlimited monthly classes
-Bring a friend free each month
-10% off studio events
-10% off merchandise

https://www.energyyogastudio.com

🌟 Midweek Moves! 🌟Whatever your mood—energized, chill, or somewhere in between—we’ve got a class for you!🧘‍♀️ Wednesday ...
11/19/2025

🌟 Midweek Moves! 🌟
Whatever your mood—energized, chill, or somewhere in between—we’ve got a class for you!

🧘‍♀️ Wednesday - 10am Balanced Flow w/ Mindy
5:30pm Gentle w/ Tatiana
7pm Vinyasa w/ Tatiana

Thursday - Balanced Flow w/ Mindy 4:30pm
Yin Yoga w/ Jenn 6:00pm

Friday - Gentle Yoga w/ Myra 9:00am
Vinyasa w/ Tatiana 5:30pm
Mixed Level Pole w/ Brandy 7pm

Take a little time for yourself and show up just as you are. 💛

11/19/2025

SEVA - Selfless Service - a service that is performed without expecting, payment, reward, or recognition. Energy Yoga was built on the basis of serving community. We want to help give to those in need and are collecting food, personal items, and new toys to provide to families in our local community.

11/14/2025

The world rushes.
Your mind races.
Your breath shortens.
Energy Yoga is where everything settles — a place to breathe, and reset. 🌿

🇺🇸 Free Veterans Day Yoga Class 🇺🇸In honor of those who serve, we’re giving back in service to our community with a free...
11/11/2025

🇺🇸 Free Veterans Day Yoga Class 🇺🇸

In honor of those who serve, we’re giving back in service to our community with a free pop-up yoga class.

Join us to pause, breathe, and move in gratitude. 💙
All are welcome — no charge, no experience needed.

📅 11/11/25| 🕒 11:00am & 7:15pm| 📍Energy Yoga

New classes, new energy, and new ways to move with us this season.We’re excited to expand our schedule to offer even mor...
11/09/2025

New classes, new energy, and new ways to move with us this season.

We’re excited to expand our schedule to offer even more opportunities to breathe, strengthen, and connect — whether you’re brand-new to yoga or deepening your practice.

Find your class. Find your community.
✨ Check out the new additions and save your spot — we can’t wait to see you on the mat!

11/08/2025

Move. Reset. Repeat.
Each time we step on the mat, we reconnect — to our bodies, our breath, and each other.

At Energy Yoga, we’re more than just classes; we’re a community that lifts one another up.
From gentle yoga to sculpt and strength, every practice is a chance to move, reset, and repeat — together.

Join our November lineup of classes and community gatherings.
Your space for movement, connection, and renewal awaits.

November is a month of gratitude — and we’re celebrating by expanding our class offerings and giving back to our communi...
11/04/2025

November is a month of gratitude — and we’re celebrating by expanding our class offerings and giving back to our community! 🙏✨

🗓️ New classes designed to support you through the season of change
🤝 Free community classes to make yoga accessible for everyone
🥫 Food & toy drive happening all month long

Join us as we move, breathe, and practice thankfulness — on and off the mat. 💛

As the season of gratitude arrives, we’re focusing on community, connection, and giving back. Here’s what’s happening th...
11/02/2025

As the season of gratitude arrives, we’re focusing on community, connection, and giving back. Here’s what’s happening this month at the studio:

🧘‍♀️ New Class Announcements
We’re excited to welcome a few new additions to our schedule this month! Whether you’re looking to deepen your practice or start fresh, there’s something for everyone. Coming Soon! Tuesdays@ 7:15pm Beginner Yoga. Fridays @ 5:30pm Vinyasa Flow. Stay tuned for more.

💛 Community Yoga Classes
Join us for our Community Class — offering open to all levels. This is a beautiful way to connect with others and share the joy of yoga together. Donations accepted and will be given to benefit our local food and toy drive!

🎁 Holiday Food + Toy Drive
This season, we’re partnering with Salvation Army to help families in need.
🧺 Bring a non-perishable food item or a new, unwrapped toy any time in November.
Let’s come together to make the holidays brighter for our community 💫

🍂 A Month to Be Grateful
As the days grow shorter, let’s slow down, breathe deeply, and appreciate the little things — warmth, movement, and community.

We can’t wait to see you on the mat (and maybe by the donation box)!
🧡 Energy Yoga

These lost items have been practicing perfect stillness 🧘✨… but we think they’re ready to move back home with you.  They...
08/22/2025

These lost items have been practicing perfect stillness 🧘✨… but we think they’re ready to move back home with you. They are here waiting for you at the studio.

Address

4053 N Saint Peters Parkway Suite B
Saint Peters, MO
63304

Alerts

Be the first to know and let us send you an email when Energy Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Energy Yoga and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram