Energy Yoga and Wellness

12/22/2025

✨ Still looking for the perfect Christmas gift? ✨
Give the gift of presence, peace, and intentional movement.

Our Yoga Studio Gift Certificates are perfect for anyone who could use a little more breath, balance, and self-care in their life.
No wrapping required — just meaningful moments on the mat.

🎁 Available now
🎄 Instant gift for the holidays
🤍 A gift that truly lasts beyond Christmas

Available to purchase- https://app.arketa.co/energyyoga/gifting

12/20/2025

12/08/2025

A big thank you to Beautiful Mess Bakery for such a fun weekend event! Everyone left with beautifully decorated - and tasty- masterpieces.

11/22/2025

Our Black Friday Sale is already in effect and runs through 11/30.

Purchase a 10 Class Package get 2 bonus classes
5 Class Pack get 1 bonus class

or

$20 Off First two months of unlimited monthly membership*

Unlimited Monthly Membership use code - BFMEMBER at checkout

Monthly Membership perks include:
-Unlimited monthly classes
-Bring a friend free each month
-10% off studio events
-10% off merchandise

https://www.energyyogastudio.com

11/19/2025

🌟 Midweek Moves! 🌟
Whatever your mood—energized, chill, or somewhere in between—we’ve got a class for you!

🧘‍♀️ Wednesday - 10am Balanced Flow w/ Mindy
5:30pm Gentle w/ Tatiana
7pm Vinyasa w/ Tatiana

Thursday - Balanced Flow w/ Mindy 4:30pm
Yin Yoga w/ Jenn 6:00pm

Friday - Gentle Yoga w/ Myra 9:00am
Vinyasa w/ Tatiana 5:30pm
Mixed Level Pole w/ Brandy 7pm

Take a little time for yourself and show up just as you are. 💛

11/14/2025

The world rushes.
Your mind races.
Your breath shortens.
Energy Yoga is where everything settles — a place to breathe, and reset. 🌿