Dr. Ronnie Moresi, PT, DPT

08/29/2025

Mindful Movement class starts back up Sept 1st! It's perfect if you’re looking to calm your nervous system, ease pain, or just slow down for an hour. You deserve it!

Mindful Movement Mondays start back up next Monday in a new beautiful space!
Our slow-paced class of gentle movement, stretches, and meditation is perfect if you’re looking to calm your nervous system, ease pain, or just slow down for an hour. What better day to do this than Mondays?!

When: Mondays at 5:30PM
Location: 1600 Heritage Landing, Suite 115

Come as you are, wear something comfortable, and give yourself the gift of a slower pace.

08/27/2025

The relaunch is here! See you Monday Sept 1 at 5:30pm!

08/10/2025

Writing down your goals and the small steps to get there actually helps you be more successful. In a 2007 study, participants were 42% more likely to achieve their goals if they wrote them down. That jumped to 76% if they also shared their weekly progress with someone! (Matthews, G. Dominican University of California (2007))

08/09/2025