hOMe Yoga

hOMe Yoga Mindful teaching. Supportive options. A community rooted in yogaโ€™s tradition. Come practice. Please practice. Visit homeyogamo.com

The amount in which you can draw in is the amount in which you can extend out. ๐ŸนGoing inward is no easy journey. That is...
04/23/2026

The amount in which you can draw in is the amount in which you can extend out. ๐Ÿน

Going inward is no easy journey. That is why practice matters. That is why community matters.

At hOMe Yoga, we believe the path inward is sacred. It asks for presence, patience, courage, and compassion. It asks us to soften the noise outside so we can hear what lives within.

The deeper we root into ourselves, the more honestly and fully we can meet the world.

Come practice with us. You belong here.

๐Ÿ“ธ: Ashley Becker

We come in a bit scettered, caught in the noise of our own thoughts..We leave in rhythm, returned to ourselves.. to our ...
04/22/2026

We come in a bit scettered, caught in the noise of our own thoughts..

We leave in rhythm, returned to ourselves.. to our essense, to our breath.

Home ๐Ÿ•‰๏ธ

โ€ขโ€ขโ€ข

So many of you have been hitting milestones at the studio lately. 50, 75, 100 classes. We see you. We value you. We are so darn grateful for you and for your studentship and dedication to hOMe Yoga. Your effort is NEVER wasted here. Because of YOU hOMe Yoga continues to evolve and grow and become more of what it is meant to be. It has been and will continue to be an absolute honor.. a great joy to do this alongside each and every one of you.

Thank you for practicing. Please practice. ๐Ÿ™๐Ÿฝ

Join us for an evening of gentle yoga with some talk of variations to make the practice work for you and connection with...
04/21/2026

Join us for an evening of gentle yoga with some talk of variations to make the practice work for you and connection with fellow breast cancer sisters.

04/16/2026
We are so grateful you are here. Thank you for your practice, please practice. ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ
04/15/2026

We are so grateful you are here.

Thank you for your practice, please practice.

๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ

We have shifted Family Yoga to once per month for the time being! Class will still be $13 per participant and on one Sun...
04/11/2026

We have shifted Family Yoga to once per month for the time being! Class will still be $13 per participant and on one Sunday per month from 1-1:45pm! Emma Crackel is still guiding as well! Join us for this fun offering! Also, be on the lookout for Yoga Foundations (ages 11-14) coming back for a once a month visit as well! More on that soon! ๐Ÿ™๐Ÿฝ

Seva is a Sanskrit word for selfless service.Join us for SEVA on Saturday, April 18th at 9am.Please bring at least $17 w...
04/08/2026

Seva is a Sanskrit word for selfless service.

Join us for SEVA on Saturday, April 18th at 9am.

Please bring at least $17 worth of supplies as your entry to class.
Items will be donated to Five Acres Animal Shelter.

There is no other charge for class. If you are unable to attend SEVA but you'd still like to donate please bring items to the studio before 4/21

Registration is required and space is limited.

There is a list of items needed posted at the studio. You can also find this list on the Five Acres Animal Shelters website.

Yoga isnโ€™t always meant to feel comfortable. In fact, sometimes itโ€™s meant to challenge you.In difficult moments on your...
04/07/2026

Yoga isnโ€™t always meant to feel comfortable. In fact, sometimes itโ€™s meant to challenge you.

In difficult moments on your mat, youโ€™re not just working toward a pose, youโ€™re learning how to respond when you meet your edges with courage and grace. Growth lives in those edges we meet (on and off the mat).

Without it, we risk staying stuck.

The way you meet struggle on your mat becomes the way you meet it in your life.

With that said, the goal isnโ€™t overwhelm, itโ€™s meeting just the right amount of challenge. The kind that stretches you, not the kind that causes you to shut down.

Come practice meeting your edges with us. One day Warrior 1 feels steady, stable, grounded. The next day it feels uncomfortable, awkward, confronting. It's all welcome here.

Come practice. Please practice. ๐Ÿ™๐Ÿฝ

๐Ÿ“ธ: Ashley Becker

You are warmly invited to a special Sound Bath experience designed to bring you into a state of deep rest and rejuvenati...
04/03/2026

You are warmly invited to a special Sound Bath experience designed to bring you into a state of deep rest and rejuvenation.

Join us for an immersive journey as we bathe in the healing vibrations of crystal singing bowls, gongs and other sacred instruments, supporting your body's natural ability to find balance and peace. It's a perfect opportunity to de-stress, quiet the mind, and connect with your inner self.

Bring: A yoga mat, blanket, and anything that makes you feel cozy and supported.

This is your permission to simply be.

Happy April, hOMe Yoga Fam! โ˜”๏ธ๐ŸŒท๐ŸชปThere are a few shifts to the schedule this month. Jess is now teaching Basics on Tuesda...
04/02/2026

Happy April, hOMe Yoga Fam! โ˜”๏ธ๐ŸŒท๐Ÿชป

There are a few shifts to the schedule this month.

Jess is now teaching Basics on Tuesdays from 9-10am and Ashley is teaching Basics on Thursdays from 9-10am.

For the spring and summer Emma will be offering Family Yoga once per month. Join her on April 19th from 1-1:45pm for some family fun! ๐Ÿฅณ (May, June, July, and August dates are live as well. We will share these separately!)

Thank you for showing up at the studio. It has been so much fun building this community with all of you. On April 20th we will have been doing this hOMe Yoga thang for 6 MONTHS!!! ๐Ÿฅณ๐Ÿ˜ฑ Can you believe it?! We certainly can! ๐Ÿซถ๐Ÿฝ

Thank you for practicing. Please practice. ๐Ÿ™๐Ÿฝ

๐Ÿ””โ€ผ๏ธ PLEASE SWIPE FOR AN IMPORTANT STUDIO UPDATE EFFECTIVE IMMEDIATELY โ€ผ๏ธ๐Ÿ””
04/01/2026

๐Ÿ””โ€ผ๏ธ PLEASE SWIPE FOR AN IMPORTANT STUDIO UPDATE EFFECTIVE IMMEDIATELY โ€ผ๏ธ๐Ÿ””

Address

1365 Triad Center Drive Suite D2
Saint Peters, MO
63376

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