Plunsana Cold Plunge & Sauna Studio

Plunsana Cold Plunge & Sauna Studio Plunsana Cold Plunge & Sauna Studio
Relax, Release & Reset through
🔥Sauna 🧊Cold Exposure
🚨Red Light 🧘‍♀️Breathwork
(1)

03/30/2026

breathe in… breathe out…
or come do it with us😝
Every Friday we have breathwork at 9am!

03/18/2026

PLUNGE & PARTY
Every Friday night.
Tired of drinking/meeting people at bars but don’t know what else to do?

Come to the healthiest party - music, sauna, cold plunge, red light therapy, ladies get in for $15 & meet new people!

Weekly classes!
03/17/2026

Weekly classes!

Learn more about our amenities and services on our website! We do event rentals and host monthly events as well.
03/17/2026

Learn more about our amenities and services on our website! We do event rentals and host monthly events as well.

Updated hours & pricing!
03/17/2026

Updated hours & pricing!

03/16/2026

This was the first ✨RITUAL✨

A Sunday morning gathering with movement, music, sauna, cold plunge, and community.

In a world that feels chaotic and uncertain… Ritual is a space to let it all go and reconnect to yourself + others.

And we’re just getting started.

Next Ritual: April 26

Tag the friend you’d bring🫶🏼

03/12/2026

Resting doesn’t necessarily mean recovery… comment ‘trial’ for a special rate!

🎄Give the gift of presence and wellness this holiday this holiday season with Plunsana‘s one visit and three visit gift ...
12/10/2025

🎄Give the gift of presence and wellness this holiday this holiday season with Plunsana‘s one visit and three visit gift cards! ❤️🎅🏻

Comment black Friday for more details!!🤑
11/16/2025

Comment black Friday for more details!!🤑

Learn more about our services and amenities! 🔥🧊🚨🫁
08/11/2025

Learn more about our services and amenities! 🔥🧊🚨🫁

Hours and pricing! ⏱️💵
08/11/2025

Hours and pricing! ⏱️💵

Address

2300 26th Street N B
Saint Petersburg, FL
33713

Telephone

+17274058853

Website

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