MyFit Personal Training

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United States
Saint Petersburg, FL
MyFit Personal Training

I focus on providing my clients with realistic ways they can achieve their health goals regardless of their current fitness level.

Personalized Fitness Programs, Training in a Specialized Skill, and Fitness and Nutrition Coaching via One-on-One Personal/Private Training Sessions, Semi-private (2-3 Clients) Training Session, or Online Program Tailored to Client’s Needs and Goals I support them in reaching milestones and celebrate daily achievements. I provide a fun environment, where the client can feel comfortable and find the joy in working hard, whether the goal is to lose weight, build muscle, learn a new skill, or lead a healthier lifestyle. I create a safe space for my clients, where form and function come before intensity and load. I believe in evidence and science-based exercise and nutrition programs and I educate my clients about the benefits of the exercises they are performing. Each exercise program is customized to fit the needs of the client first and foremost, therefore client feedback is extremely important.

06/25/2024

Are you ready? Well, then, let’s go! 💪🏼💥

I’m taking on 3 more clients who are ready to get stronger, fuel their bodies, and live pain free! ✅

If you’re a woman in your 30s, 40s, 50s, or 60s (and beyond!), let’s get you started on a training and nutrition program with no frills, no empty promises, and no complicated diets…only tried and true results delivered through a program developed by an experienced, certified, and highly knowledgeable coach💪🏼

And as a bonus for signing up with me, you get to enjoy some July discount specials! 🤑

DM me today to book your free consultation and fitness assessment! 📩

It’s Strong Girl Summer 😎👙🍉☀️ So, let’s get you strong and fit! 💪🏼🏋🏻‍♀️

01/15/2023

💥Introducing Gourmet Gals and our Winter Menu Drop!💥

Delicious meals created by a nutrition coach and personal chef to fuel your healthy lifestyle. 🥗

Every meal is perfectly portioned with the right amount of protein, carbs and fats. 🍖🍚🥬🧀 Offering Vegetarian and Vegan options too! 🥦🥑🍆🍅

Put your order in today and let the Gourmet Gals take the pressure off of you to measure, meal prep, and clean up! We got you for this week!

DM or email your order to:
myfitpersonaltrainingwithmaja@gmail.com

01/02/2023

Let’s set some goals together to be healthier, stronger, and happier in 2023! 🎉

DM me today to start your fitness journey and uncover your true potential 💪🏼

12/29/2022

FREE NUTRITION COACHING! 😱

DM me for details and get started on your new year’s resolution to be healthier today! 💪🏼

12/29/2022

⭐️⭐️⭐️⭐️⭐️ brought to you by , the best client ever! 💪🏼

12/18/2022

First and last meet of 2022. 🏋🏻‍♀️

Sn**ch:
37✅ 39❌ 39❌
Clean and Jerk:
48✅ 50❌50✅

Takeaways:
1. Not competing in over a year definitely screws up your rhythm.
2. Fight for every lift, even ones that follow a failed one.
3. Not every meet will be your best meet.
4. Have fun with your teammates and celebrate everyone’s successes.

Now it’s back to training with a new goal in mind. 💪🏼

A special thank you to all those that came out to support me and !

(thanks for the photos!)

12/05/2022

Cool and creepy at the same time😦

Which one is your fave?

12/02/2022

December Giveaway! Give the gift of Self care and spoil a friend! Tag a friend & Share 🎄

Lucy at Roots Salon Beauty Secret Esthetics MyFit Personal Training

12/02/2022

Give the gift of wellness this holiday season to that special person in your life (or yourself) 🎁🎄🎅🏻

It’s super easy. All you have to do is:

1. Tag a friend
2. Share this post

The winner will be announced on Dec. 15 LIVE! 💥

11/09/2022

Such a pleasure to work with this super motivated and strong woman 💪🏼💥

Thank you for the ⭐️⭐️⭐️⭐️⭐️ review! 💕

11/03/2022

Join us tonight at 7pm at for a seminar on women’s health led by Dr. Karen McGlashan of Infinite Health and Wellness. 🌸

Dr. Karen is an expert on women’s hormonal balance, food insensitivities, sleep, and digestive health.

We are teaming up to bring some great information to women in their forties and above when it comes to fitness, nutrition, and living an overall healthier life. 💕

We hope to see you there ladies!

11/01/2022

November is all about the mustache…so men, rock your best stash (thank you Earl!), accept the Movember challenge, and donate to a great cause! 🥸

Mental health matters. Movember is working to help men stay mentally healthy, but they can’t do it alone. Please donate to my efforts and support men's health.

In addition to funding this great cause, you can join me in participating in the Movember Challenge! The details are below:

A combination of 1 movement and a hold.

So pick up one of:

Pull ups
T2b
Hspu

And do 1 strict repetition adding 1 more per day of the month.
And after that hold your hollow position for 4 seconds, adding 4 more every day.

So it would go:

1 rep 4 seconds
2 reps 8 seconds
3 reps 12 seconds

And so on.

Challenge starts today so join our team in Movember and get moving!!!

https://movember.com/m/14879674?mc=1

Address

3430 Fairfield Avenue S
Saint Petersburg, FL
33711

Telephone

+12039270405

Website

https://nutrium.com/p/myfitpersonaltrainingwithmaja

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