11/03/2025
🧘♂️Movement with Dr. Drew -
Sunday November 9th
Dr. Drew will be guiding a 60-minute journey of movement and meditation. Your ticket gets you access to the sauna & cold plunges after!
$35 / Free for Plunsana Members; 9:30-10:30AM at
✨Breaths of Mana -
Wednesday November 12th
A transformational breath work ceremony led by & , intended to provide a space for physical, emotional, and spiritual healing.
7:30-9ish @ Mana St Pete
💪🏼Workout with The Docs -
Sunday November 23rd
Move your body with the Mäna team and members at FS8 St. Pete! Check out a new studio in town and try a blend of Reformer Pilates and Yoga- your way to a stronger core and better posture!
11:30-12:30PM