ArtsyAsana

19/12/2025

How many moments have you taken today to be present? We do, we work, we give all day. An accomplished day could consist of more moments of presence, breath awareness, and peaceful experiences.

What shapes did you see behind your lids?

18/12/2025

[[Some spots still left]]
Give the gift of calm and inner peace this holiday season to your kids! Join us for a joyful afternoon of movement, creativity, and mindfulness. Children enjoy playful yoga flows, fun yoga games, and simple meditation techniques that help them feel confident. Campers also create a mindful art project to take home as a reminder of their inner creativity. A sweet, grounding experience filled with connection, imagination, and plenty of giggles.
SIGN UP: https://thecollectivestpete.com/events

17/12/2025

I've been doing some values-based work with my life coach. These are my current values, and so I've created this as my phone lock screen. This reminds me that when I am feeling lost, overwhelmed, or stressed, my next thought or action should reflect my values. It's worked so far! How do you remember your values, and what are some activities you've done to take action on them?

16/12/2025

Meet the teachers for this Sunday’s Family Event! We hope you will join us for this nature and yoga event celebrating the first day of winter! Use the website link in my bio to sign up.

10/12/2025

This winter season, you can give your child the gift of learning calming, relaxing and de-stressing techniques with yoga. Would you want a 3 hour yoga class this year? Sign up for one or both days to get the most out of this holiday break.

09/12/2025

Celebrate the magic of early winter with a family event! Children walking to age 5 will enjoy Our Wild Learning nature play, while ages 6–10 participate in an ArtsyAsana yoga class created just for them. As kids dive into nature activities and imaginative movement, caregivers can unwind in a relaxing adult yoga class nearby. This event blends nature education and mindful movement to help your whole household recharge before the festive rush.
$30 per family
December 21st
Sign Up Here: https://app.acuityscheduling.com/schedule.php?owner=36953964&appointmentType=86501190

Upcoming Events Dec 21 A Winter Solstice Nature Play + Yoga Event for Parents & Kids Sunday, December 21, 2025 10:00 AM 11:30 AM Google Calendar ICS Time: 10:00 - 11:30 AMCost: $30 per FamilyLocation: Bay Vista ParkCelebrate the magic of early winter with a family fun event. Join us for a family...

05/12/2025

Grow your love spot with this easy to follow visualization meditation ❤️ who did you send your love to today?

01/12/2025

Take a pause. I'm reminding you how important it is to pause and take a moment for yourself to be with yourself. We are our own worst critics (this definitely includes me). Can you be non-judgmental of your thoughts for 5 minutes? I dare you to try.

28/11/2025

Have you ever seen a rock stack on your hike? These are so cool to come across and not too hard to make! Find some nice flat rocks and start stacking! They may wiggle, but arrange them just right and they won't fall. This was the favorite station from last week's yoga obstacle course.

27/11/2025

I am so grateful for the opportunity to teach children the importance of finding and cultivating inner peace and love. Thank you to all the wonderful parents who've trusted and supported me this year. It's been an honor to work with your little ones ❤️

26/11/2025

Now offering half-day yoga camps this Christmas season! Available for purchase soon, but mark your calendars now for Monday, December 22nd and/or 29th. You can drop off your 5-9-year-old for a mini mindful journey! Located at The Collective Yoga Studio, this three-hour camp will include pose practice, breathing techniques, and a mindful art project. You won't want your child to miss an opportunity to find calm and inner peace this holiday season. Sign up for my newsletter to receive notifications on sign-up availability. Visit artsyasana.com to subscribe!

25/11/2025

The kiddos love working together to create a patterned circle with leaves, flowers, stones, and shells. Watching them work together to test out different materials and methods is so rewarding!

How to do it at home? Grab a bucket or bag and let your child collect materials from outside! Give them something round for the center to work around, and watch them create repeating patterns around it.