Wellness Lady

I'm Coach Carla Clayton. I help women over 50 look and feel their best with healthy habits, awesome skincare and nutritional products. Book a consultation call.

Menopause doesn't need to be dreaded! If you could lose weight by yourself, you would have already done it right? What's often missing is someone to be there beside you all the way. Someone to cheer for you, someone to hold you accountable, and someone to help you clearly define your goals and action steps to get there. That's what I am. I am your coach. After working for 6 years in a fitness center and interviewing thousands of people like you who want to lose weight so they can be happier and healthier, I've learned that the missing piece is having someone help with overcoming the obstacles to healthier lifestyles. When you are busy rushing from work to after school activities and all your other responsibilities, it is hard to make the right food choices. That's where I can help. I simplify the process. Contact me to schedule a FREE weight loss consultation and I'll show you "Why Diets Don't Work!" and my secrets to losing weight and maintaining a healthy weight for a lifetime. Many of these simple solutions will surprise you and they are secrets I've been using for over 20 years. Isn't it time for you to start feeling better?

01/12/2026

If you want more energy without overthinking food, this is for you.

The 5-Day Protein Reset is a done-for-you wellness reset I offer in partnership with Shaklee.

Everything is included.
No cooking. No planning.

It’s designed to support:
• strength
• energy
• recovery
• healthy aging

This reset is gentle, simple, and fits real life—especially for women in midlife who want results without extremes.

👉 Learn more and Order here:
https://us.shaklee.com/en_US/wellnessplans/Nutrition/Healthy-Weight/Reset-&-Cleanse/Five-Day-Protein-Reset/p/89872

Comment RESET or message me if you want guidance choosing what’s best for you.

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12/27/2025

Longevity doesn’t come from hype.
It comes from alignment.

I’ve stayed for over 30 years because this business supported real life. It honored my health, my family, and my time. I didn’t need to hustle harder or become someone else.

I needed something steady.
Something trustworthy.
Something built to last.

That’s why I’m still here.

⸻

12/21/2025

The holidays can throw even the best routines off — and that’s okay.

January doesn’t need another strict plan.
It needs simplicity, nourishment, and support.

I’ll be opening a January Jumpstart after Christmas —
a gentle reset focused on protein, steady energy, and habits that actually fit real life.

If you’re ready for something doable (not drastic), comment JANUARY and I’ll share details soon 🤍

12/18/2025

I will bring a charcuterie board. What are you bringing?

11/30/2025

I wanted to share this because so many of us have used the wrong cleansers for years. A tiny swap can make such a big difference. 💚

If you want the SKIN QUIZ, drop it in the comments — it will tell you exactly what your skin needs right now.

11/25/2025

For all my busy friends (and my over-50 beauties 💚), here’s the little routine I use when I want to look awake and pulled together… fast.In this quick video, I’m using:• YOUTH BB Cream for a soft, even glow• Tinted Lip + Cheek Color for a natural pop• Lip Oil for moisture and shineIt’s my go-to “running out the door” face. Simple, clean, and done in minutes.And if you’ve had your eye on any of these, they’re part of the Black Friday savings happening now:$20 off any $150+ order with code HOLIDAY20 (ends 11/30).If you want help building a cute little “3-Minute Beauty Bundle,” just comment or message me. Happy to help you find your perfect match. 💚

10/25/2025

I have to share my new obsession… 🍒

This little mocktail has been my secret weapon during Protein + Immunity Week — it's light, refreshing, and packed with everything my body needs to stay strong and energized.

Here's the recipe 👇

🥤 Berry Bliss Immunity Mocktail
½ can Sparkling Protein
1 packet Triple Defense Boost
Splash of tart cherry juice
Pour over ice, stir, and enjoy the fizz + flavor!

✨ 40g of clean protein
✨ Immune + stress support
✨ No sugar, just glow

I'm looking for 2 new customers this weekend to test this combo with me — you'll get my personal perks and coaching included!

👉 Drop IMMUNITY below and I'll help you order with all the perks.

If you've been curious about Sparkling Protein, this is the time to try it — it's become the go-to drink in our Smart Choices community for clean energy, great taste, and that little immunity boost we all need right now. 💚

09/07/2025

Wellness reset, cottage style 🛶☀️ … and yes, Sparkling Protein came with me. 🥤✨

40g protein in a can = energy for boat rides, muscle support for staying active, and a little Life Shake & Collagen 9 — glow to keep me shining as I head toward 60. 🌸

It feels like a treat, but it fuels me for the life I love. 💕

✨ Early access is NOW open.
Comment SPARKLE ✨ and I’ll get you in!

09/06/2025

This week I’ve been soaking in cottage life—boat rides, fresh air, and a little slower pace. 🚤☀️

But here’s the truth: I wouldn’t be enjoying this season the same way without the choices I’ve made to take care of my health.

As I head toward my 60th birthday (!!) I feel stronger, more energetic, and more confident than I did a decade ago. 💕

Protein + collagen have been the backbone of my daily routine—supporting my muscles, my metabolism, and yes… even my skin glow. 🌸

Curious how you can feel younger + stronger at any age?

Drop STRONG 💪 and I’ll share my daily routine.

09/02/2025

People keep asking me about my skin… and here’s one of my secrets ✨

It’s not just what I put on my skin, it’s what I put in my body.

👉 Protein protects my muscles
👉 Protein supports my metabolism
👉 Protein + Collagen = glowing, healthy-looking skin 🌸

At 59, I’m confident in my skin (even without makeup!)

The best part? Shaklee just made it easier than ever to stay consistent. The 30-Day Protein Power Up Bundle (Life Shake + Collagen-9 + Sparkling Protein) is NOW available for everyone — not just new members 🎉

That means you can save 💲47, get 24% off, and free shipping when you start your protein journey. 🙌

Curious how to add this into your routine? Drop POWER UP ⚡️ and I’ll send you the details.

08/25/2025

💪 Did you know that muscle is now considered the organ of longevity?

We’re excited to invite you to a special Zoom event:
Forever Strong: A Community Conversation on Protein & Longevity

This is an informal, not recorded community discussion where we’ll cover:
✅ Why protein is so critical after 40
✅ How muscle impacts healthy aging
✅ Simple ways to make protein fit into daily life

📖 Inspired by Dr. Gabrielle Lyon’s book Forever Strong — but open to everyone, whether you’ve read the book or not!

🗓 Tuesday, August 26
⏰ 7PM ET
🔗 Drop STRONG in the comments to get the link.

✨ Everyone is welcome — bring a friend and join the conversation!

Address

400 4th Street N
Saint Petersburg, FL
33701

Telephone

+17704688172

Website

http://wellnesslady.com/

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About the Wellness Lady

I was a stressed out school teacher who suffered from chronic sinus infections until a friend shared some products with me that would completely transform my life. As a result, I learned how to build my health with nutrition, exercise, mindset, and the use of safe, natural and green cleaning, beauty, and nutritional products. And, then I became a certified health coach. I’ve helped over 1200 people take small steps toward a healthier life, home and business which have led to big transformations.

I invite you to:

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