Heal With Alyssa

Heal With Alyssa Welcome! I am a Certified Sound Healer & Reiki Master who offers both 1:1 & Group Integral Sound Baths & Reiki Sessions in the St. Petersburg, FL area.

The shift into spring can feel a little disorienting, longer days, the time change, and new energy arriving.If you’re fe...
03/11/2026

The shift into spring can feel a little disorienting, longer days, the time change, and new energy arriving.

If you’re feeling the need to slow down and recalibrate, we’re holding a Spring Equinox edition of The Reset.

We’ll begin with gentle slow flow yoga with Kelli followed by a long, restful savasana and an immersive sound bath with Carlos and Alyssa

As you rest, Kelli will offer light reflexology while the sound bowls, chimes, gong, and drum support deep relaxation and reflection.

A few simple equinox treats will be shared as we close the evening together, welcoming in the new season.

Details: Friday, March 20
6:30–8:00 PM
Solely Therapeutic Massage & Wellness
2963 46th Ave. N St. Pete 33714

Exchange: $35
Venmo: Alyssa-Whittemore-3
Zelle & PayPal options available-DM for details

We’d love to share this quiet moment of release & rest with you as we shift into a new season 🌺

March is here and we’re stepping into a season of blooming & renewal 🌿✨🪺Whether you’re continuing to release the heavine...
03/02/2026

March is here and we’re stepping into a season of blooming & renewal 🌿✨

🪺Whether you’re continuing to release the heaviness or ready for clearing & activation, we’re here to meet you exactly where you are.

🌷We have 3-Sound Bath experiences this month at our new aligned sanctuary- Solely Therapeutic Massage & Wellness in St. Petersburg:

✨ 2-Community Sound Bath Journeys
• Fri, March 13 | 6:30–8 PM
• Wed, March 25 | 7–8:30 PM
with Alyssa & Carlos
$30 exchange| Props & eye mask provided (bring a mat)

✨ The Reset: Solstice Flow Edition
Fri, March 20 | 6:30–8 PM
Slow Flow Yoga with Kelli + Sound Bath with Alyssa & Carlos| $35 exchange-All props provided, bring yoga mat

We’re so excited to share this bigger, brighter space with you!

To register: DM me or text 616-279-6948 🤍

And stay tuned… we have some beautiful news coming later this week ✌️🕊️ .

Over the years, my role as a Sound Healer has deepened.What started as curiosity about sound and energy has grown into i...
02/23/2026

Over the years, my role as a Sound Healer has deepened.

What started as curiosity about sound and energy has grown into intentional, nervous system-centered work rooted in safety, regulation, and presence.

I’m Alyssa Nora, a Sound Healer and Reiki Master.
My approach blends relaxation therapy, brain entrainment, and trauma awareness care to support stress relief, emotional release, and deep rest.

We’re living in a time where many of us are carrying more than we let on, burnout, mental fog, constant stimulation, and quiet heaviness.

I don’t see sound healing as an escape from that.

I see it as a way to help the body & mind to soften inside of it, to give us space to meet ourselves where we are at.

My leadership in this space is steady.
It’s structured.
It’s intentional.

I believe healing should feel safe.
I believe rest is foundational, not something you earn.
I believe sound is a therapeutic tool, not just something that looks beautiful online.
And I believe sound, when practiced with integrity, can support real nervous system change.

If you’re navigating stress, burnout, or just feeling stretched thin, this space was created with you in mind.

When you’re ready for deeper support, you’re invited to join us in:

• Monthly community sound bath journeys.
• 1:1 and duo sound bath sessions.
• Private in-home group sound baths and intimate gatherings.

Each offering is designed with the same intention: therapeutic rest, nervous system support, and space to soften.

I’m grateful you landed here. 🤍

Our February Sound Bath is here🌙A quiet space to slow down, breathe deeper, and gently unwind.Carlos & I will facilitat...
02/16/2026

Our February Sound Bath is here🌙
A quiet space to slow down, breathe deeper, and gently unwind.

Carlos & I will facilitate an evening of soothing sounds and stillness,
designed to help your body and mind relax naturally 🤍

🗓 Thursday, February 26th
🕕 6:30–8:00 PM
📍 The Metta Center of St. Pete
💵 $30 exchange required

To register:
Venmo -Whittemore-3
Zelle & cash options available ✨

Come as you are. Leave feeling lighter, with clarity 🌿

Photo Credit: Sookie Grier

This chapter feels like both a completion and a beginning ♾️After over a year of deep study, practice, and embodiment, I...
10/14/2025

This chapter feels like both a completion and a beginning ♾️

After over a year of deep study, practice, and embodiment, I’m so happy to share that I’ve completed my One-to-One Sound Healing Practitioner certification with the Sound Healing Academy 🌿✨

This journey has been humbling, expansive, and filled with so much gratitude. To everyone who participated in my case studies, practice sessions, and supported me along the way, thank you for supporting me! Your time, trust, and presence have meant the world to me.

Sound Healing has already opened doors I never imagined, from becoming the in-house Sound Healer at to hosting community sound baths at . And starting a heart felt Yoga & Sound Bath collab: The Reset, with a dear friend of mine . These opportunities have aligned so naturally, and I’m in awe of where this path continues to lead 💫 .

I truly believe we’re lifelong students of our craft. To master sound is to listen deeply to energy, vibration, and the subtle body. It takes years of practice, and I’m grateful to keep learning. I’m currently exploring vocal toning and feel called to specialize in tuning forks, with the long-term dream of teaching this work one day.

Thank you to the for the strong foundation and focus on embodiment that helped me grow into my voice and practitioner style with confidence and integrity. 🙏

Here’s to lifelong learning, new beginnings, and the magic of Sound 🕊️💫
Can’t wait to see where this journey takes me next!

Photo credit:

10/07/2025

Your body already knows how to come home, it just needs a moment of stillness to remember. 🌊

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

Address

The Grove 5411 16th St. N
Saint Petersburg, FL
33703

Opening Hours

Monday 6pm - 8:30pm
Tuesday 6:30pm - 8:30pm
Wednesday 6pm - 8:30pm
Friday 6pm - 8:30pm
Sunday 10am - 4pm

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