10/31/2025
In yoga, Satya means truthfulness — but before you can be truthful with others, you must first be trustworthy within yourself.
When you say yes but mean no… when you silence your needs to keep the peace… when you abandon your own inner truth — the nervous system learns that you can’t be trusted.
Real Satya begins with inner integrity.
It’s how we re-establish self-trust, self-respect, and a nervous system that knows safety isn’t found in pleasing others, but in honoring truth within.
This is the foundation of secure attachment.
In my course Sadhana for Secure Attachment, you’ll learn how to live the Yamas & Niyamas as living practices — not ideas.
We use kriya yoga, subconscious reprogramming, and emotional literacy to rebuild the relationship to Self as sacred and trustworthy.
Join the waitlist today — and begin your journey from self-abandonment to self-alignment. Link in bio