Recovery Oasis

Recovery Oasis Immerse in a holistic approach of wellbeing and the healing power of nature with our state-of-the-art cold plunge, sauna, and red light therapies.

Discover your inner oasis at Recovery Oasis.

12/12/2025

Turning our problems into solutions with the cold plunge 🛀

Stress through the roof ➡️ Cold plunge hits the reset button
Zero energy ➡️ Cold plunge flips your power switch
Brain fog ➡️ Cold plunge delivers instant clarity
Sore everything ➡️ Cold plunge speeds recovery fast
Feeling blah ➡️ Cold plunge boosts your mood immediately

Ease into 2026 with an evening created to help you feel grounded, clear, and intentional. 🧘 Join Recovery Oasis and Nata...
12/09/2025

Ease into 2026 with an evening created to help you feel grounded, clear, and intentional. 🧘
 
Join Recovery Oasis and Natalia Lopez on December 29 from 6–8 PM for a cozy, small-group gathering designed to reconnect you with your breath, your body, and your inner direction. This intimate experience is $35 and capped at just 6 spots to keep the space personal and supportive.
 
What’s Included:
• Breathwork and meditation to awaken awareness
• Mindfulness moments that gently center your mind
• Contrast therapy with cold plunge and sauna to refresh and restore
• A thoughtful reflection circle to help you set meaningful intentions for the year ahead
 
Link in bio to book!

12/01/2025

Set the tone for 2026 with an evening devoted to grounding, clarity, and intention.

Join Recovery Oasis and Natalia Lopez on December 29 from 6–8 PM for a cozy, two-hour immersion designed to help you reconnect with your body, reset your mind, and step into the new year with purpose!

🌬️ Your Experience Includes:
• Guided breathwork + meditation to ignite awareness
• Mindfulness practices to root you into the present moment
• Cold plunge to invigorate and awaken your system
• Sauna session to soften, restore, and release
• A closing reflection circle to anchor your intentions

Holiday season = the season of GIVING… so we’re giving you BOGO 😌💙Snag buy-one-get-one sessions + packs for sauna, cold ...
11/21/2025

Holiday season = the season of GIVING… so we’re giving you BOGO 😌💙

Snag buy-one-get-one sessions + packs for sauna, cold plunge, and red light now through 11/30.

Start your winter wellness early — you deserve it.

11/17/2025

All we want for Christmas is an unlimited Revive Membership.

Santa, take notes. 🎅

11/11/2025

This , we thank all who have served for your courage, sacrifice, and dedication. As a small token of our gratitude, all veterans can enjoy 50% off any service or 50% off the first month of any membership.

Take a moment to rest, recover, and recharge—you’ve earned it. ❤️🤍💙

11/10/2025

Designed for those looking to elevate their wellness routine — whether it’s a solo recharge, a couples’ escape, or a reset with friends.

Our Private Oasis Suite offers an exclusive experience that blends relaxation and restoration:
• Begin with 15–20 minutes in the infrared sauna to detoxify and boost circulation.
• Follow with a 1–3 minute cold plunge to invigorate the body and support immune health.
• Finish with 10 minutes of red light therapy to promote skin rejuvenation and cellular repair.

A curated sequence backed by science — balancing calm and energy to leave you feeling completely renewed. ✨

11/05/2025

Meet Kaytee — guiding every guest’s journey to renewal with warmth and intention. ✨

11/01/2025

Join Recovery Oasis and Natalia Lopez on November 15 from 5–7 PM for an intimate, two-hour experience designed to awaken your senses and reconnect you with your inner self.

Through intentional breathwork, mindfulness, and contrast therapy, you’ll be guided on a powerful journey to ground your energy, open your heart, and align body, mind, and spirit.

What’s Included:
🌬️ Guided breathwork + meditation to awaken presence
😌 Mindfulness to drop deeply into the now
🧊 Cold plunge to invigorate and energize
🔥 Sauna to restore and release
💫 Closing reflection circle to integrate your experience

🧘‍♀️ Come as you are — all levels are welcome
💧 Bring a swimsuit and water bottle
🍽️ Avoid heavy meals 90 minutes before
❤️ Investment: $35 | Only 5 spots available

This isn’t just a regular session — it’s an invitation to reconnect, realign, and rediscover what it means to feel fully alive. Reserve your space with the link in bio before it’s gone!

Address

105 1st Street S
Saint Petersburg, FL
33701

Opening Hours

Monday 7:30am - 1:30pm
3:30pm - 7pm
Tuesday 7:30am - 1:30pm
3:30pm - 7pm
Wednesday 7:30am - 1:30pm
3:30pm - 7pm
Thursday 7:30am - 1:30pm
3:30pm - 7pm
Friday 8am - 1:30pm
3:30pm - 6pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Recovery Oasis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Recovery Oasis:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category