Sea Change Chiropractic

Sea Change Chiropractic Personalized chiropractic care in St. Petersburg focused on pain relief, recovery, and long-term wellness. Helping Tampa Bay move better and feel better.

Self-love isn’t just chocolates and flowers 💗 It’s the small, everyday habits that support your body between chiropracti...
02/14/2026

Self-love isn’t just chocolates and flowers 💗 It’s the small, everyday habits that support your body between chiropractic visits.

This Valentine’s Day, show yourself some love by staying mindful of movement, posture, hydration, and rest—your body will thank you.

Small daily reminders can make a big difference in how your body feels, moves, and holds tension throughout the day.    ...
02/11/2026

Small daily reminders can make a big difference in how your body feels, moves, and holds tension throughout the day.

Shockwave therapy is:✔ Non-invasive✔ Encourages healing✔ Helps reduce chronic painShockwave Therapy helps stimulate bloo...
02/09/2026

Shockwave therapy is:

✔ Non-invasive
✔ Encourages healing
✔ Helps reduce chronic pain

Shockwave Therapy helps stimulate blood flow, reduce pain, and support your body’s natural healing process—making it a great option for stubborn or chronic conditions.

Long-term wellness starts with small, consistent changes. 🌊 At Sea Change Chiropractic, we believe in care that supports...
02/05/2026

Long-term wellness starts with small, consistent changes. 🌊 At Sea Change Chiropractic, we believe in care that supports your body today and for years to come.

We’re excited to share tips, education, and insight to help you feel your best—naturally.

Welcome to Sea Change Chiropractic, St. Petersburg.

Good posture isn’t about standing perfectly straight — it’s about keeping your body in a position where it can move, bre...
11/25/2025

Good posture isn’t about standing perfectly straight — it’s about keeping your body in a position where it can move, breathe, and perform the way it’s meant to.
Poor posture leads to:
❌ Neck + shoulder tension
❌ Headaches
❌ Low back pain
❌ Reduced performance
At Sea Change Wellness, we focus on restoring balance through manual therapy, adjustments, rehab, and movement retraining so your posture supports your lifestyle — not limits it.
📍 St. Pete

✈️ Traveling soon? Keep your spine happy!Pack smart, move often, and don’t ignore those travel aches. Your body will tha...
11/20/2025

✈️ Traveling soon? Keep your spine happy!
Pack smart, move often, and don’t ignore those travel aches. Your body will thank you!

🔥 Monday Mobility — Hip Edition 🔥Your hips do everything — running, lifting, walking, sitting, rotating. When they get t...
11/17/2025

🔥 Monday Mobility — Hip Edition 🔥
Your hips do everything — running, lifting, walking, sitting, rotating. When they get tight, your low back, knees, and stride all pay the price.

This week’s focus: unlocking better hip mobility so you can move smoother, feel stronger, and stay pain-free.

Start with 5–10 minutes today. Your hips will thank you later.

📍 Sea Change Wellness – St. Pete
Sports Chiropractic | Manual Therapy | Rehab | Shockwave

Spinal Decompression Therapy 🌀If you’re dealing with low back pain, sciatica, or disc issues, spinal decompression can b...
11/11/2025

Spinal Decompression Therapy 🌀
If you’re dealing with low back pain, sciatica, or disc issues, spinal decompression can be a game-changer.
This non-surgical treatment gently stretches the spine, creating negative pressure within the discs — allowing nutrients and oxygen to flow back in and promoting natural healing. 🌿
✨ Benefits include:
• Reduced pressure on spinal discs and nerves
• Improved mobility and flexibility
• Relief from chronic back or neck pain
• Enhanced recovery when combined with exercise and soft tissue therapy
💪 Whether you’re an athlete or spend hours at a desk, decompression can help restore proper spinal function and keep you moving pain-free.
📍DM us or call to see if you’re a candidate for decompression therapy.

After an accident, you deserve care you can trust. Our team is here to guide your recovery every step of the way. 🤝✨    ...
11/05/2025

After an accident, you deserve care you can trust. Our team is here to guide your recovery every step of the way. 🤝✨

said:🏃‍♂️ Runners — this one’s for you!Tight calves, sore hips, or hamstrings that just won’t loosen up? That’s where AR...
11/03/2025

said:
🏃‍♂️ Runners — this one’s for you!
Tight calves, sore hips, or hamstrings that just won’t loosen up? That’s where ART (Active Release Technique) comes in.
ART helps:
💥 Break up scar tissue and adhesions
💪 Improve mobility and stride efficiency
⚡ Speed up recovery between runs

Whether you’re training for a race or just love to move, keep your body running pain-free with targeted, performance-based care.

📍 Sea Change Wellness – St. Petersburg, FL

Your sleep posture matters just as much as your daytime posture. 💤 Here’s how to wake up without the aches. 💪
10/23/2025

Your sleep posture matters just as much as your daytime posture. 💤 Here’s how to wake up without the aches. 💪

Car accidents can impact more than just your vehicle — your body takes a hit too. Get evaluated, even if you feel ‘fine....
10/15/2025

Car accidents can impact more than just your vehicle — your body takes a hit too. Get evaluated, even if you feel ‘fine.’ 🩻

Address

5415 4th Street N
Saint Petersburg, FL
33703

Opening Hours

Monday 8:30am - 6pm
Tuesday 7am - 1pm
3pm - 6pm
Wednesday 9am - 6pm
Thursday 8:30am - 6pm
Friday 7am - 12pm

Telephone

+17275214244

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