What are the opening hours?

Monday 7am - 1pm 3pm - 8pm Thursday 7am - 1pm 3pm - 8pm Friday 7am - 1pm 3pm - 8pm Saturday 8am - 8pm Sunday 8am - 5pm

Nordic Spa Klub

A Scandinavian-inspired cold plunge and sauna social Klub. ❄️🔥🌲🇩🇰

📍502 28th St. S., St Petersburg, FL 33712

11/13/2025

Good luck to everyone participating in St Pete RunFest this year! We are wishing you loads of fun and some great run times! 🏃🏃‍♀️🏃‍♂️

To help you recover and rejuvenate after your hard earned miles, we would like to offer 50% OFF your Klub Pass to all St. Pete RunFest Runners! ❄️🔥

Offer valid 11/14-11/18.

See you at the Klub! 🌲

11/01/2025

November at the Klub 🌲

Lots of Hygge and Nordic Wellness 🥰

Lelac is doing appointments every other Thursday 😍 Treat yourself with a relaxing massage! - She even includes heated bamboo sticks and cupping if you’ll like. (And you do 🥰😂)

Vi ses! (See ya) ✨

10/07/2025

Big News, St. Pete!

We’re thrilled to announce our new partnership between us at Nordic Spa Klub and The Body Electric Yoga Company. Two local wellness studios coming together to elevate your wellness experience. 🧘‍♀️🔥❄️🧘‍♂️

Our shared mission? To continue to build and strengthen the vibrant wellness community right here in St. Pete; one cold plunge, one yoga flow, one sauna session, one deep breath at a time.

As part of this collaboration, members of either studio now receive exclusive discounts at the other. It’s our way of encouraging deeper wellness, connection, and community. ❤️

10/02/2025

Hygge & Chill Friday’s 🌲

Looking for something to do on a Friday night? Alone, with friends, your partner or a date 😍

What is Hygge & Chill Fridays?

• Every Friday between 5pm and 8pm
• Only $35 for full Klub Pass
• Cold plunges (4 different temperatures) Infrared saunas and red light therapy
• Roll the dice and win a drink
• Lots of games to have fun with
• Every other Friday, 10 mins FREE bamboo massage with (starting oct 10th)

Come hang out, meet new people and have a Hygge Friday night with Nordic Wellness 🌲🥵🥶

See you at the Klub! 🌲

09/12/2025

Using natures gift of hot and cold has been a practice in Scandinavia for over 2,000 years. 🔥❄️

It’s not just the contrast, it’s a lifestyle. Using what’s around us to take small steps towards a happier and healthier life. 🍃

A practice that reconnects us with nature, with ourselves, with our bodies, and with our community. 🫶

We hope to see you at the Klub 🌲🇩🇰

09/02/2025

Hygge & Chill Friday’s X Higher Healing 🌲🥰

We are super excited to partner with Lelac at Higher Healing to provide massage therapy for guests that join us Friday, September 5th and Friday, September 19th for Hygge & Chill!

Enjoy a relaxing Friday evening after a long week by getting the rest, reset, and Nordic Wellness you deserve!

🌲 $35 Hygge & Chill Klub Pass
🌲 Between 5-8 PM
🌲 Full Klub Access

See you at the Klub!

09/01/2025

Big Announcement! 🌲🎉

We are thrilled to announce our partnership with CrossFit9 with the vision of building fitness, recovery, and commmunity right within our neighborhood!

With this partnership, members across both studios have access to exclusive discounts and events that will bring even more wellness and value to the community. ❄️🔥🏋️🏋️‍♀️

We can’t wait to bring our Nordic Traditions to our friends at CrossFit9🌲

08/25/2025

A New Kind of Sunday Ritual ✨

Sundays are sacred. At Nordic Spa Klub, we’re inviting you to reclaim them—with a new ritual designed to reset your body and mind before the week begins.

Welcome to Yoga & Chill and Sound Bath & Hygge.
Each Sunday evening, we’ll alternate between these deeply restorative practices—quiet, grounding moments made for you and your nervous system.

✨ Join us from 5:30–6:30 PM for:
• Yoga & Chill or
• Sound Bath & Hygge — $20

🌿 Stay for the Full Ritual—including hot, cold, and red-light therapy until 7:30 PM — $45

Class Dates
Yoga & Chill: 9/7 & 9/21
Sound Bath & Hygge: 9/14 & 9/28

This is your space to slow down. To connect. To begin your week the best way - surrounded by calm and community.

Your new ritual starts here. 🌲
Booking link in bio ⬆️

08/21/2025

Your New Sunday Ritual ✨🌲
Arriving this September at the Klub.

Ease into your week with curated Sunday evenings from 5:30–7:30 PM — alternating between Yoga & Chill and Sound Bath & Hygge.

A slow reset. A space to reconnect.
Begin with movement or sound, then drop into the Nordic way — hot, cold, rest, repeat.

$20 for Yoga or Sound Bath
$45 for the full ritual

This is your invitation to end the weekend well.❄️🔥

See you at the Klub.🌲

08/03/2025

Did you know the Nordic Cycle (aka Contrast Therapy) that has been in practice in Scandinavia for over 2,000 years has 4 key steps?

❄️ Cold Exposure
🔥 Heat Exposure
💆 Rest
🔁 Repetition

Rest is one of the most critical elements of the Nordic Cycle that allows your body to recover and balance out after exposure to cold and heat.

Not only that, but it also helps optimize the benefits of both the hot and cold phases!

✅ Circulation Enhancement
✅ Muscle Recovery
✅ Mental Relaxation
✅ Endorphin Release

At Nordic Spa Klub, we aren’t just another Cold Plunge and Sauna Studio, we are a space where the community can come together to rest and enjoy our 2,000 year old traditions.

See you at the Klub. 🌲🇩🇰

07/20/2025

🌲 Nordic Spa Klub Trial Day 🌲

Interested in trying out all that Nordic Spa Klub has to offer?

On July 29th, we will open our doors to everyone for only $10 for a 2hr trial session.

❄️ $10 Klub Pass - Unlimited Access
❄️ 4x Cold Plunges in Different Temperatures
❄️ Multiple Saunas
❄️ Red Light Therapy
❄️ Lounge Areas with Books and Games

How Do I Sign Up?
- Online Booking Link in Bio ⬆️
- 2hr Time Slot Reservation Required

See you at the Klub! 🌲🇩🇰

07/17/2025

Did you know that we offer Red Light Therapy at Nordic Spa Klub?

This service is included in your Klub Pass! 🌲

Our Red Light Panels offer multiple programs from skin care and immune health to inflammation and muscle recovery. How you choose the benefit from them is up to you!

Red Light is proven to provide many benefits to your overall health and is a great addition to your sauna and cold plunge routine. ❄️🔥

See you at the Klub! 🇩🇰

Address

502 28th Street S
Saint Petersburg, FL
33712

Opening Hours

Monday	7am - 1pm
	3pm - 8pm
Thursday	7am - 1pm
	3pm - 8pm
Friday	7am - 1pm
	3pm - 8pm
Saturday	8am - 8pm
Sunday	8am - 5pm

Website

http://nordicspaklub.com/

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