Revolution After Dust-off

10/25/2022

The sheer volume of questions I've had in the last 6 months on low testosterone has been staggering. If you've got questions or have a friend 😉 looking for answers, you will not want to miss this information packed session! I will be presenting on what causes this dreaded decline, how to appropriately test for it, and steps to take to turn that train around! Sign up below and drop questions in the comments. I may just pick a few to add to the presentation.

A Live Webinar starting at 7 Nov, 2022 @ 19:00 EST hosted by Dan Cooper.

08/20/2021

Just in time for the weekend. you're welcome!😬

www.radlifeclinic.com www.revolutionafterdustoff.com Dr. Dan Cooper, chiropractor with offices in Tampa and Ormond Beach, Florida candidly discusses some eff...

08/16/2021

Fat is one of the most critical components of the human diet, but most people are doing it wrong! Learn how to choose which fats to include and how!

www.radlifeclinic.com Dr. Dan Cooper, of www.revolutionafterdustoff.com, discusses some characteristics about fat that will help you choose which fats and o...

08/12/2021

Part of moving forward with strength and purpose is that glimmer of truth within you that reminds you that you're capable. Remember and articulate your successes!

Dr. Dan Cooper, of @, recounts an experience with his participation in the inaugural event for Operation Shifting Gears where the addition of a stranger to a...

07/13/2021

Have you ever wondered what to do about periodontal disease? It's far more common than you might think and can set the stage for many of the chronic diseases that plague modern society such as heart disease, stroke, and even cancer! Take care of that mouth!

Dr. Dan Cooper, of @, describes what periodontal disease is, how you may recognize the signs of having it, and what to about it from a natural healthcare per...

06/13/2020

Don't expect someone else to fix you. We all need help getting back on track sometimes, but it is the work within that creates lasting change.

03/18/2020

In a time when the world seems to be flung into pandemonium and our health futures seem out of our control, remember that every disease needs a host. Make yourself an inhospitable host.

Idealizing your health = increasing your resistance to all disease. That rings true for just as much as it does for any disease that you can think of, metabolic, pathogenic, or otherwise.

So, take this time to better yourself. Make better dietary choices. Improve your level of physical fitness. Improve the quality of your thoughts. Become such a beacon of health that the next virus that floats your way says, "Damn, nevermind."

12/18/2019

So often, as humans, we feel regret. We feel regret for things we've said or done but, more often, we feel regret for the things that we have left unsaid or undone. I generally think that New Years resolutions are stupid, functioning as little more that a focusing agent for self loathing or regrets. It's such a strange tradition. We hold off on doing things that we know we should just do now, but hold off for New Years or we catalog our failures and vow to right those wrongs on January 1st.

Postponing what you know you want for your life just engrains the internalization of incongruence between values and action, making you more likely to fail to achieve in the future. The habit of cataloging failures is so odd to me. If you are identifying deficiencies so that you may figure out the best ways to correct them, then that's probably useful. If you are doing it without identifying real actionable steps to correct those past missteps, you are simply reinforcing within your psyche your pattern of failure. Not helpful!

Nike's messaging may be off target lately, but they killed it in the 80's. Just freaking do it! Identify things that excite or enrich you and pursue them. Set goals. Make achieving successes part of your everyday life. They may be tiny, but keep the wins coming. Make the things that you say "yes" to each day, bring you closer to success. Do the same for the things that you say "no" to. Those time and energy sucks that we do even though we know they aren't helping us further ourselves directly take away from our efforts to become what we strive for.

Don't be someone who wishes they could be. Be someone that becomes. If you need help, I'm a DM, phone call, text, or email away.

11/04/2019

This coming Saturday, I will be delivering a presentation at First Unity Spiritual Campus in St. Petersburg, FL on how our bodies physically hold onto emotions from traumatic events and how we can mitigate those effects. I will be putting scientific rationale to some concepts and shared experience that has hung out in the esoteric world for too long. I'll be delivering techniques to help thwart locking in j***y emotions when injuries occur as well as safely releasing those that are stored from old traumas.

In short, you should definitely not miss this!

10/23/2019

There's a lot to getting the most out of your brain. If you're trying to maximize your memory, creativity, emotional control, or intuition, creating a brain health lifestyle is the move. There are many factors that may be addressed to idealize brain function. Intentionally directing neuroplasticity to work in your favor is one of them. Reducing excessive or chronic stress, optimizing nutrition through well selected whole foods, nutritional supplementation, and many more may round out the picture.

For now, let's start slow and hit four tips to improve neuroplasticity. You choose the goal, but add these factors into the path to achieving that goal and it will come significantly faster!

Go forth and kick ass.