Living Room Yoga, LLC

11/09/2025

Are you interested in the wisdom of Ayurveda, are you finding it hard to understand where to start? This coming weekend is your chance.

December 27th 2025 is your chance to start, and we will start at modules 1 & 2 of a 6 module workshop.

Register now to hold your spot!

11/09/2025

Barry Cooper

10/31/2025

10/29/2025

Remember To support Your Local Business During these Coming Holidays and Beyond!

Stacy and I always have our friends and clients well being in mind, let LRY be your shrine.

Living Room Yoga Class, workshop, & private appointment schedule 2025!

Mondays Barry - 11 am - 2 pm openings for Ayur-Thai Assisted Yoga Stretching, Herbal and Ayurvedic consults, Shirodhara, & Marma therapy. Also, 8 pm - 10 pm openings!

- Mondays Stacy - 4:30 pm - Life Balance Yoga (Live & Zoom)
- Mondays Stacy - 6:15 pm - Strength training (Live & Zoom)

- Tuesdays Barry - 8 am - 10 am Studio/shrine open for meditation, guided or on your own, Donation/free
- Tuesdays Barry - 11 am - 2 pm openings for Ayur-Thai Assisted Yoga Stretching, Herbal and Ayurvedic consults, Shirodhara, & Marma therapy. Also, 8 pm - 10 pm openings!

- Tuesdays Stacy - 4:30 pm - 7:30 pm - you can book Stacy for private Yoga Therapy and Cranial Sacral Therapy!

- Wednesdays w/ Barry -11 am - 2 pm openings for Ayur-Thai Assisted Yoga Stretching, Herbal and Ayurvedic consults, Shirodhara, & Marma therapy.
Also, 8 pm - 10 pm openings!

- Wednesdays w/Stacy - 4:30 pm - 5:45 pm Privates
- Wednesdays w/ Stacy - 6:15 pm Chair Yoga (Live & Zoom)

- Thursday w/Barry - 11 am - 2 pm openings for Ayur-Thai Assisted Yoga Stretching, Herbal and Ayurvedic consults, Shirodhara, & Marma therapy.
Also, 8 pm - 10 pm openings!

- Thursdays w/Stacy - 4:30 pm Life Balance Yoga Class (Live & Zoom)
- Thursdays w/Stacy - 5:30 - 7:30 pm Cranial Sacral therapy openings & Private Yoga Therapy openings!

Ayurveda, Yoga and the 5 Sense Therapies Workshop December 27th, at 10 am - 3:30 Modules 1 & 2!
This foundational class for the 6-module Ayurveda and Yoga Wellness Program. We will cover module 1 The cause of disease and you Ayurvedic Constitution and module 2 Constitution, Personality, & the Mind in the same day. This will be a 5 1/2-hour and includes a 30 minute break.

Book at: https://livingroomyoga.biz/book-a-class/
Questions: 407-468-4023 or 727-826-4754

10/17/2025

This Ayurvedic workshop has been rescheduled for November 15th 2025. You can register for this one now.

Hello friends and awakened beings, I am trying a new format for the Ayurveda and Yoga workshop. We are going to do two modules each month. So October we will start with modules 1 & 2, we will hang out for 5 1/2 hrs. with a 30 minute break, it will be fun and full of Ayurvedic wisdom and the 5 sense therapies. Come join the Living Room Yoga community.

10/15/2025

Big thanks to

Elizabeth Weidmann, Anne Gamache

for all your support! Congrats for being top fans on a streak 🔥!