Personal Growth Counseling

Personal Growth Counseling In-office therapy in St. Petersburg, FL and telehealth therapy offered across Florida. Hi, my name is Lisa Abdalla. I offer counseling to adults 18 and older.

I have a Masters Degree in Applied Behavior Analysis and a Masters Degree in Clinical Rehabilitation and Mental Health Counseling, both from the University of South Florida. I'm a Board Certified Behavior Analyst (BCBA) and a Registered Mental Health Counselor Intern (RMHCI). I've worked in the field of psychology, for the past 20 years. My focus is helping people dealing with anxiety, depression, adjustment disorder, PTSD (trauma), Autism, and ADHD. I specialize in Autism Mental Health Counseling.

Happy November everyone! Now that we’re headed into the holiday season, here are some tips to remember.
11/02/2025

Happy November everyone! Now that we’re headed into the holiday season, here are some tips to remember.

Halloween candy can be good for your mental health! 👻 🎃 🍫🍬🍭
10/31/2025

Halloween candy can be good for your mental health! 👻 🎃 🍫🍬🍭

The stages of grief don’t necessarily happen in order. Grief takes time and allowing yourself to feel what you feel. ...
10/30/2025

The stages of grief don’t necessarily happen in order. Grief takes time and allowing yourself to feel what you feel.

10/23/2025
Self-care is always important to remember for our mental wellbeing. Here’s some seasonal self-care ideas.
10/19/2025

Self-care is always important to remember for our mental wellbeing. Here’s some seasonal self-care ideas.

Being in the field of for over 20 years, I’ve seen progress and change. Do you know about vs ?
10/04/2025

Being in the field of for over 20 years, I’ve seen progress and change. Do you know about vs ?

Clients sometimes ask me what intrusive thoughts are. Here are a few examples, but there’s many more.
09/17/2025

Clients sometimes ask me what intrusive thoughts are. Here are a few examples, but there’s many more.

Self-Care Sunday ideas.
09/14/2025

Self-Care Sunday ideas.

BPD, Autism, or both?
09/13/2025

BPD, Autism, or both?

You are not alone.
09/10/2025

You are not alone.

Found this great graphic that I couldn’t agree more with. Neurodivergent strengths go unnoticed too often.
09/08/2025

Found this great graphic that I couldn’t agree more with. Neurodivergent strengths go unnoticed too often.

It takes time and it takes work, at times, but the effort is worth it.
08/29/2025

It takes time and it takes work, at times, but the effort is worth it.

Address

600 1st Avenue N Unit 231
Saint Petersburg, FL
33701

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 5pm

Telephone

(727)3420535

Website

https://personal-growth.sessionshealth.com/

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