BayBrooke Center

12/17/2025

12/10/2025

Adolescence (10-19 years) is a unique and formative time. Multiple physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents vulnerable to mental health problems. Promoting psychological well-being and protecting adolescents from adverse experien...

11/26/2025

The American Psychological Association defines trauma as “an emotional response to an extremely negative event.” Traumatic stress reactions are normal...

11/12/2025

Obsessive-compulsive disorder (OCD) is often misunderstood as a quirk or preference for neatness, but it’s far more complex, especially in children. In

10/29/2025

move more efficiently through your day while expending less mental energy and even willpower in the process.

10/15/2025

https://health.ucdavis.edu/blog/cultivating-health/social-medias-impact-our-mental-health-and-tips-to-use-it-safely/2024/05

Social media can be a great tool to connect with family and friends. But it’s also been linked to depression, anxiety and loneliness. Learn more about the impacts of social media and how to use it safely.

10/01/2025

https://elliementalhealth.com/healing-with-humor-the-therapeutic-power-of-laughter/

Laughter isn't just feel-good—it’s therapeutic. Discover how humor helps reduce anxiety, build connection, and support healing in therapy.