Know Your Worth

12/15/2025

You know the term "I'm down with you like four flat tires" is a toxic term.

Listen to what you are saying and then look at the picture attached.
The vehicle looks good but it can't go anywhere. What good is your beauty, what good are your friends, if you aren't/can't go anywhere?

Be careful of the terms you use. If everyone is flat and not moving forward, no one wins. If you are really "down" with someone, then be the one who lifts them up. Hold them accountable.

I was in a ministry where the Pastor was in sin and his wife was down with him like four flat tires. She never held him accountable for his actions. But she continued to show up by his side in his toxicity. And soon she became toxic and took it out on others. Your appearance in their toxicity shows agreement with the foolishness.

Be bold, not foolish! Hold people accountable for their toxicity and bad behaviour don't become toxic with them. See your beauty, know your worth, and fix what's broken; don't sit in it and don't agree with it.

Know your worth and add interest. Life is a journey of recovery and healed people heal people. Let's talk about it because I will.

Signed: Ruthenia George

11/09/2025

10/23/2025

10/14/2025

There is nothing for you to be ashamed of. It is important for you to forgive yourself of the things and people who hurt you. It wasn't your fault, it was their's. Release it and them and live in your victory. Releasing it doesn't mean it doesn't matter or that it didn't happen. Releasing it means you are free to breathe and live.

10/09/2025

The Trauma of church ministry is real. And it's time we started addressing it so people can heal. Not everyone will understand why God allows us to endure certain things. But there is POWER in obedience and there is POWER in endurance

10/08/2025

This book has been hard to write and it is now in the final editing phase. I had to stop and reflect on my reason for writing it. I needed to make sure my heart was pure and that I did not leave room for having a "want to get back" attitude. I had to pray and ensure that the full purpose of this book is only for helping others heal. And letting others know it is ok to speak up and talk about what hurt us especially dealing with church ministry/church hurt. Pain that we cannot feel is pain that we cannot heal. I do not own the rights to the music.

09/30/2025

i have suffered abuse and trauma on all levels from family, ministry, and even self-inflicted. I learned to forgive others and even how to forgive myself. Four years ago at the age of 50 I started two businesses. Because I woke up to my healing. This is the thought that woke me up "Dream Big or Stay Sleep". I realized I could sleep my life away in sorrow or wake up and walk in my purpose. Know the value of your worth and add interest. Never allow people or circumstances to dictate your worth. Life is a journey of recovery and healed people, heal people.