What are the opening hours?

Monday 7am - 1pm 5pm - 8pm Tuesday 7am - 1pm 5pm - 8pm Wednesday 7am - 1pm 5pm - 8pm Thursday 7am - 1pm 5pm - 8pm Friday 7am - 12pm Saturday 8am - 12pm Sunday 11am - 1pm 4pm - 5pm

Omcore Yoga & Body

Yoga, Barre, Cycle, HIIT, Workshops, Trainings, Retreats

Omcore Yoga & Body is the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, HOT CORE FUSION, BARRE, and INDOOR CYCLE classes!

02/04/2026

Meet our new Hot Mat instructor, Mia!🌟

Trained in all things Pilates, she is finally on the OC schedule starting Wednesday and we could NOT be more excited about it. 🤩

All the usual suspects will be there - hand weights, mini balls, and resistance bands - plus a little post class surprise!

Wednesday 2/4
8:15-9:00am
5:45-6:30pm

*Space is limited so save your spot in the MindBody app or at www.omcoreyoga.com 💫

01/26/2026

Another Monday = another chance to start the week strong! 🧘‍♀️👯‍♀️🚴‍♂️💪💥

Up next:

A.M. Ritual Ride 🚴‍♂️
A.M. Hot Power Yoga🔥
P.M. ABC Class💪
P.M. Hot Power Yoga🧘‍♀️

See you in class!

01/17/2026

Happy Saturday, Good People! 💖

Remember…life is made of moments so savor the present and revel in the joy, peace, productivity, or lesson of each and every moment. 💗

01/14/2026

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” ~ B.K.S. Iyengar 💫

Wednesday Yoga:

✨Hot Power Yoga✨
9:30am w/Tannis

✨Hot 26 Yoga✨
6:45pm w/ Staton

Every day is a good day for yoga. ☺️

01/11/2026

✨TODAY✨

Enjoy a nurturing reset of body, mind, and soul with a gentle, restorative yoga practice and the soothing sounds of crystal bowls. 💖

Regular class passes and memberships apply. Spots are limited so pre-registration is required through the MindBody app or www.omcoreyoga.com 💫

01/09/2026

🤩JOIN US AT OMCORE TOMORROW! 🧘‍♀️🚴‍♂️👯‍♀️💪💥

We are so excited for OMfest at the studio this Saturday! 😍

We’ll hold $10 classes all day (free to members) so that you may try something new and meet all of our instructors. We’ll have prizes, one-day class pass & membership discounts, free snacks, and healthy beverages by ! ☀️🥤😋

Please note:

Pre-registration is required, as spots are limited, and no refunds will be given for this event. For registration, go to Omcore in the MindBody app, sign up through www.omcoreyoga.com, or text 912-230-2287.

See you there! 💗

01/04/2026

OMfest might be our favorite day of the year! 🤩 All Omcore instructors are getting together Saturday, 1/10, to offer $10 40-minute classes ALL DAY LONG so that you may try something new and/or meet all of our teachers! 💛🌟

Swipe left to see the OMfest schedule and save your spots in classes soon because they will fill up! 💫

*Please note: pre-registration for all classes is required, classes are free for monthly members, no refunds will be given for this event.

12/25/2025

Merry Christmas & Happy Holidays, OMies! The sun is shining ☀️and we are grateful. Friends, loved ones, members, and visitors…wishing you a day full of love & peace. 🤍💕🕊️

12/22/2025

Eat, Squat, & Be Merry, Friends! 🎄🎉💪❤️

✨Monday P.M.

5:45 ABC Class
6:45 Hot Power Yoga

✨Tuesday

Regular class schedule

✨Wednesday

6:45 Ritual Ride
8:15 ABC Class
9:30 Hot Power Yoga
(No P.M. Classes)

✨Christmas Day

(No Classes)

✨Friday

8:15 Ritual Ride
9:30 OC Hot 26 Yoga
(No P.M. Classes)

✨Sat & Sun

Regular Class Schedule

See you soon, OMies! 💫

11/27/2025

Paul, Pippi, and I wish you all a very Happy Thanksgiving day. 🧡 We started with a bit of movement with so many OGs & visitors at Omcore! 💛 we are truly so grateful for our instructors, members, and guests. 🤎 May we all feel a heart full of gratitude for the precious gifts bestowed upon us, the challenges that help us grow, and the miraculous mysteries of life. 💫

10/20/2025

Monday nights are for ABC + HPY! 💪🔥😅

Our Arms, B***y, Core Class is a full body workout, targeting the arm, glute, and core muscles and is the ONLY class of its kind in the area (it’s one of our most popular classes for a reason!) Following ABC, we offer Hot Power Yoga to release tension and stress (physically AND mentally), and “sweat out the crazy!” 😆 You will leave butte stronger and more at peace. 💖

See you later! 💥

✨5:45pm ABC Class
w/ Kat
✨6:45pm Hot Power Yoga
w/ Blair

Address

1624 Frederica Road Ste 3
Saint Simons Island, GA
31522

Opening Hours

Monday	7am - 1pm
	5pm - 8pm
Tuesday	7am - 1pm
	5pm - 8pm
Wednesday	7am - 1pm
	5pm - 8pm
Thursday	7am - 1pm
	5pm - 8pm
Friday	7am - 12pm
Saturday	8am - 12pm
Sunday	11am - 1pm
	4pm - 5pm

Telephone

+19122302287

Website

http://www.omcoreyoga.com/

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