Yoga4Life

02/13/2026

Fantastic trip to Dreams Curacao teaching yoga for two weeks! Balmy weather, beautiful beach, and no sweaters!

01/22/2026

Back flexibility and strength is something I need to work on. I have been doing 2 reps in classes I teach. I see I can increase that to 8 reps. Some like to do two sets of 8. No wonder I haven’t been achieving the redults i want!
I love the modifications suggested here!

Jana Webb shows off easy, medium, and hard versions of the Superman exercise in this tutorial! The Superman is used in our hour-long strength level 1 workout...

12/24/2025

My lovely daughter!

12/23/2025

Fun teaching Aqua at Hyatt Vivid Grand Island!

12/23/2025

Taught aqua today with happy guests and three Fit Bodies teachers!

12/20/2025

Merry Christmas from Cancun!

https://www.instagram.com/reel/DSdtrObkR1PTv9W79mg4XD-augOE1I7qEkj5L40/?igsh=Z3dxOXd4NmpxN3Js

12/19/2025

I am managing a daily pickleball clinic for beginners at Hyatt Vivid Grand Island in Cancun this week! In addition teaching sunrise Vinyasa yoga and a sunset stretch class! Im
So grateful for this opportunity to develop my skills and gain this experience!

Thank you Gabriel for making this video for your channel and Sharing it with me!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/16/2025

New Years Resolution? Mine are to eat less processed food and to play more pickleball! What are your goals for 2026?

12/08/2025

Trip coming up? Try some airplane yoga.

Travel Yoga! One minute airplane YOGA. Early flights, late flights, long flights and heavy bags can create a lot of stress and tension through the spine, nec...

12/08/2025

Some alcohol alternatives for thr holidays! Hohoho!

A collection of our most delicious teas, lemonades, mocktails, and non-alcoholic drinks that are sure to please adults and kids alike.

11/20/2025

Incredible lunch at Dreams Playa Mujeres! Yoga at 8:00 and 9:00am, then carne asada taco with an aperol spritz at 1:00pm for lunch by the pool just after a poolside circus show!