Proud Heart Yoga

11/22/2025

The week is done! That means the weekend is getting started and Asanas & Ales here in the taproom Saturday at 9 a.m. is the way to gooooo.
Yoga for beer drinkers? Beer for yogis? Yes and yes.
$20/person or $30/couple includes your first drink 🍺🍷🧘‍♂️

11/14/2025

Saturday at 9 am. No reservation needed. I have a sweet flow planned for us. You don’t want to miss it.

Warrior pose, anyone? We are gearing up for another beautiful weekend in Salado, Texas and that ALWAYS starts with Asanas & Ales in the taproom at 9 a.m. Saturday. Just $20/person or $30/couple includes a pint (or drink of your choice) after class.

10/24/2025

10/16/2025

We have so much fun on Saturday mornings. Grab your mat and come on down to Barrow at 9 am.

09/30/2025

09/09/2025

Y’all asked for it, you got it. See you at 6:15 Wednesday. ✨

09/09/2025

Hope to see you on the mat sometime soon.

09/06/2025

The puppies are here!

09/03/2025

Come flow and cuddle puppies with me Saturday. Or just cuddle puppies. 🐶

09/03/2025

🐶 Asanas & Ales Puppy Yoga 🐶

🧘Y’all come flow and snuggle puppies with me Saturday, September 6.

📍Barrow Brewing Co., Salado
⏰ 9 am
💰 $20/person or $30/couple

08/19/2025

Yoga solves so many problems, y’all. ✨🌟