Crain Chiropractic & Wellness

Crain Chiropractic & Wellness We believe healthy families are happy families. We want to help your family be the healthiest it can

🦃 Chiropractic Adjustments - Holiday prep isn’t just about cooking and cleaning – it’s about taking care of YOU.Chiropr...
11/24/2025

🦃 Chiropractic Adjustments - Holiday prep isn’t just about cooking and cleaning – it’s about taking care of YOU.

Chiropractic adjustments help:
• Reduce neck & back pain
• Improve mobility
• Ease tension from long days on your feet (or in the car)

Start the week aligned so you can actually enjoy the holiday.

📞 Call 254.947.2225 to schedule your adjustment at Crain Chiropractic & Wellness.

🔥 Have you ever tried a sauna? If not… you’re missing out!A sauna session can help:✨ Reduce stress✨ Improve circulation✨...
11/21/2025

🔥 Have you ever tried a sauna? If not… you’re missing out!
A sauna session can help:
✨ Reduce stress
✨ Improve circulation
✨ Soothe sore muscles
✨ Boost relaxation

Come give it a try — your body will thank you.
Available now at Crain Chiropractic & Wellness in Salado!

📞 254.947.2225

We just received another great review on Google:
11/21/2025

We just received another great review on Google:

Feeling overwhelmed? Tight muscles and tension are often the first signs your body needs a reset. Massage therapy helps:...
11/20/2025

Feeling overwhelmed? Tight muscles and tension are often the first signs your body needs a reset. Massage therapy helps:
✨ Reduce stress hormones
✨ Ease muscle tightness
✨ Improve sleep
✨ Boost mood & relaxation

Take a moment for you — your body will thank you.

📞 254.947.2225
Massage & stretch therapy available at Crain Chiropractic & Wellness in Salado, TX.

Seated Spinal TwistHow to do it:* Sit tall in a sturdy chair with both feet flat on the floor.* Place your right hand on...
11/19/2025

Seated Spinal Twist

How to do it:
* Sit tall in a sturdy chair with both feet flat on the floor.
* Place your right hand on the back of the chair and your left hand on your thigh.
* Gently twist your upper body to the right — only as far as feels comfortable.
* Take a deep breath, hold for 10–20 seconds, and return to center.
* Repeat on the other side.

✨ Benefits:

Increases spinal mobility
Relieves stiffness in the back and shoulders
Improves posture and circulation

Great for anyone who sits for long periods or wants a safe way to stay flexible!

📞 Stretch with Bri — 254.947.2225
Available at Crain Chiropractic and Wellness in Salado, TX

🎄 The Angel Tree is HERE! 🎄Stop by Crain Chiropractic and help make a local child’s Christmas a little brighter! 💫Whethe...
11/18/2025

🎄 The Angel Tree is HERE! 🎄
Stop by Crain Chiropractic and help make a local child’s Christmas a little brighter! 💫

Whether you're picking a name or just spreading the word — every bit of love counts.
Let’s fill those hearts and gift bags together ❤️🎁

📍 418 N Main St #5, Salado, TX
📞 Call us if you have any questions!

Releasing tension in your glutes can ease tightness in your lower back and improve flexibility. Less tension = less pain...
11/14/2025

Releasing tension in your glutes can ease tightness in your lower back and improve flexibility. Less tension = less pain 🙌

Take a few deep breaths, settle into the stretch, and let your body unwind. 🌿

📞 Stretch with Bri — 254.947.2225
This service is offered at Crain Chiropractic and Wellness in Salado, TX.
Let’s help your body move, feel, and perform better!

As the temps drop and cold season ramps up… it’s time to turn up the heat — literally. Our Infrared Sauna is the ultimat...
11/13/2025

As the temps drop and cold season ramps up… it’s time to turn up the heat — literally.

Our Infrared Sauna is the ultimate November wellness tool:
🌡️ Detoxifies your system
💪 Boosts immune function
😌 Reduces inflammation and joint pain
🧘‍♀️ Promotes deep relaxation

✨ Great for all ages, especially seniors looking to feel better during chilly weather.

Ready to feel the benefits?
Call today and ask about our sauna sessions!

The holidays are approaching fast — and with them come long days, heavy lifting, and stress! Now is the perfect time to ...
11/12/2025

The holidays are approaching fast — and with them come long days, heavy lifting, and stress!

Now is the perfect time to give your muscles a little gratitude. Massage therapy helps:
✔️ Relieve tension and aches
✔️ Improve circulation and sleep
✔️ Boost mood and reduce anxiety

Let’s make November a month of relief and renewal.
📞 Call us to schedule your therapeutic massage — you deserve it!

11/11/2025

Donations?!?! Why yes, we take them! Thank you to Salado Glassworks, Crain Chiropractic & Wellness and Barrow Brewing Company for your donations! Every penny helps 🥰

🇺🇸 Honoring Our Heroes This Veterans Day 🇺🇸Today, we pause to honor the brave men and women who have served our country ...
11/11/2025

🇺🇸 Honoring Our Heroes This Veterans Day 🇺🇸

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice. Your service protects the freedoms we enjoy every day.

From all of us at Crain Chiropractic & Wellness, thank you for your commitment and selflessness. We are grateful — today and every day.

🎖️ Happy Veterans Day

Address

418 N Main Street #5
Salado, TX
76571

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

Telephone

+12549472225

Website

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