Firefly Yoga Salado

Home
United States
Salado, TX
Firefly Yoga Salado

The best little yoga studio in Central Texas! Come see what the fuss is all about!!

11/22/2025

🍂 Thanksgiving Week Schedule — Salado 🍂

We’ll be running a slightly modified schedule this week to give you space to breathe, move, and stay grounded during the holiday season. Here’s what’s happening in Salado:

WEDNESDAY, 11/26
10:00 AM // Breathe & Flow with Shannon

THURSDAY, 11/27
8:00 AM // Gratitude Flow with Kelly

FRIDAY, 11/28
10:00 AM // All Levels Yoga with Alisa

Whether you’re celebrating, hosting, traveling, or just trying to find a moment of calm ... your mat is here for you. We’d love to practice with you this week. 💛

11/20/2025

✨ Holy Yoga Gentle – Saturdays at 10 AM in Salado ✨

If you’ve been wanting a space to move your body and nurture your faith, this class is such a beautiful place to land.

Holy Yoga embraces the essential elements of yoga: breath work, meditation, and physical postures.

In all of these elements, Christ is the focus of our intention and worship.

Acts 17:28 reminds us that every breath and every movement is held in Him. Holy Yoga is simply a space to return to that truth.

Class is gentle, grounding, and open to every level — whether you’re brand new or a longtime practitioner. You’ll breathe, move, reflect, and leave feeling centered and refreshed.

🕙 Saturdays at 10:00 AM
📍 Firefly Yoga & Movement Studio – Salado

Come just as you are. We’d love to practice with you. 💛

Acts 17:28 — For in Him we live and move and exist....

11/18/2025

Finding your people shouldn’t feel impossible.

Sometimes you walk into a space and immediately feel the “in-crowd” vibe… and it’s lonely. You’re there to take care of yourself, not to navigate cliques.

At Firefly, we work really hard to make sure it’s different.

Our community is built on kindness, encouragement, and real connection. You don’t have to know the right people. You don’t have to fit a certain mold. You can come exactly as you are... and you’ll be welcomed with a smile, a mat space, and people who genuinely see you.

Because the truth is: the best part of Firefly has always been the people.

The ones who cheer for each other.
The ones who grab coffee after class to talk life.
The ones who make sure no one practices alone.

If you’ve been looking for a place to belong, we’d love to welcome you in.
Come find your people. Come shine with us. 💛✨

11/10/2025

Before the busyness of the day begins, join Kelly at our Salado studio at 8am for a grounding Gratitude Flow.

This all-levels practice is an opportunity to slow down, connect to your breath, and begin your Thanksgiving day rooted in gratitude and peace. 💫

Let’s move, reflect, and fill our hearts before filling our plates. 🧘‍♀️

Space is limited — reserve your mat and join us for this special class of gratitude, breath, and community.

10/31/2025

🎃 Boo! From all of us at Firefly Yoga, wishing you a fun, safe, and joy-filled Halloween!

As you head out into the night — whether you’re trick-or-treating, passing out candy, or celebrating with friends — remember to share your light. ✨
Your kindness, laughter, and energy can brighten even the darkest night.

Be safe, be present, and keep glowing, Firefly Posse. 🕯️🧡

We have one class this morning!
10am All Levels with Alisa 👻

10/30/2025

Heyyyy Salado!

What are you searching for?
What do you need more of in your life?
Is that meditation?
Is that movement?
Is that a supportive space?
Is that laughter?

Here at Firefly we try to offer all the things you could possibly be needing in your practice & life 💜✨ & if we don't have what you are looking for I bet we can help send you to one of our awesome friends that have it for you! We are here to be a light in our community in anyway we can be.

Tonights line up:
6 pm Heated Flow with Kelly

Head to our website or the Momence app to grab your spot! Come warm up the bones & flow 🔥

10/11/2025

Reminder!

This Monday October 13th is our monthly Coffee & Community meet up at 💜

Join Barbara for the 10am Slow Flow class & then meet us after for coffee (or your drink of choice) and time to chat with your fellow Firefly Posse ✨

We can't wait to see you 🥰

10/01/2025

✨ SCHEDULE DROP: SALADO ✨

Salado's fall schedule is here! Brand new: an infrared heating panel to make those cozy classes even toastier 🔥—plus all your Firefly favorites in one welcoming space.

And... the Firefly Challenge 2025 starts TODAY! Scroll through, find some classes, and schedule out your next week to start the challenge strong. 🏆

Book your spot via our website or the Momence app. Questions? DM or text us—our team is always happy to help!

Let’s make this your best season yet... see you on the mat!

09/30/2025

Heated Yoga is Coming to Salado!

We’re so excited to announce that Kelly is bringing the heat to our Salado studio with a brand-new Thursday night Heated Yoga class — powered by our new infrared heater! 🔥

Infrared heat gently warms the body from the inside out, helping you:
-Deepen your stretch and increase flexibility
-Sweat out toxins and feel refreshed
-Build strength, stamina, and focus

Whether you’re a seasoned yogi or brand new to heated classes, this is the perfect way to challenge yourself, unwind, and elevate your practice.

Thursdays at 6pm with Kelly

Grab your mat, water, and towel… it’s time to flow, sweat, and glow. 🔥

Head to our website or the Momence app to grab your spot today✨

09/25/2025

Heeeeeyyyyy Salado! We added some new classes—including TWO 🔥HEATED🔥 options!

Who loves some hot yoga?! We’ve got a brand new infrared heating panel that’ll turn our cozy little studio into a sweat-producing, muscle-loving, stress-melting haven. Starting in October... Come try Heated Flow with Kelly on Thursday nights or Saturday mornings—bring your water and get ready to glow!

Plus, check out our updated schedule for all your favorites (and a few surprises). Save this post, tag a friend, and let us know which class you’re most excited for!

✨ Book your spot at firefly-yoga-studio.com/schedule or through the Momence app.

09/13/2025

Real talk: “Is a retreat worth it when budgets are tight?” If what you need is calm, clarity, and sleep... yes. Here’s the honest payoff, especially when life (and budgets) feel tight:

You come home regulated, not drained... better sleep, calmer mood, clearer decisions.

• A real reset before the holiday storm, so you don’t overspend energy (or money) trying to “cope.”

• Space to think big-picture: health, priorities, boundaries. Clarity that saves time, stress, and costly burnout.

• Community and care you don’t have to manage... we handle details while you refill.

• Ripple effect: when you’re rested, everyone at home gets the better version of you.

If we’re not the right retreat, skip it. But if you’ve been running on fumes, two and a half days of deep rest can change the next three months. That’s the payoff.

Payment plans make it simple:
- $250 due at booking
- Two additional payments before the retreat
Lots of flexibility... zero guilt.

Book here: https://tri.ps/auMfG (Or find the link in our bio)

09/07/2025

☕✨Time for Coffee & Community✨☕

Start your Monday with grounding movement and good company:

🧘‍♀️ 10:00am Slow Flow with Barbara – a gentle practice to stretch, strengthen, and reset.
☕ 11:00am Coffee at – connect with your fellow yogis outside the studio and enjoy some community time together.

This monthly tradition is all about slowing down, practicing presence, and then carrying that energy into conversation and connection. 💜

Come for class, coffee, or both 🤗 we’d love to see you there!

Address

113 N Stagecoach Road
Salado, TX
76571

Website

http://www.firefly-yoga-studio.com/

Alerts

Be the first to know and let us send you an email when Firefly Yoga Salado posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Firefly Yoga Salado:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Salado?