Rebeccakfnp

Rebeccakfnp Helping women 35+ balance hormones
Fix fatigue, mood & weight naturally
Grab my PeriEmpowered PDF

02/01/2026

If your labs say “normal” but you still feel off — you’re not making it up.
👇 Comment BOOK and I’ll help you figure out what’s really going on.

01/31/2026

If you gained weight after menopause, it’s not because you’re not trying hard enough — it’s because your biology changed. Hormones shifted. Your body adapted. And no one warned you how different the rules would be after 45.



01/30/2026

Eating less used to work.
Now your body’s not budging — and there’s a reason for that.

01/29/2026

You say “just a little”
➡️ Walk out glowing, grinning, and wondering why you waited so long.
👇 Comment BOOK if you're ready to stop putting it off.

01/28/2026

Most women aren’t losing the weight — not because they’re lazy, but because their body is stuck in survival mode. You’re not broken. You’re just dysregulated. And until your hormones and nervous system chill the hell out… fat loss stays locked.



01/27/2026

You’re not overeating — your body’s overwhelmed.

01/26/2026

It’s never been about chasing youth — it’s about coming home to yourself.
👇 Comment BOOK and let’s start rebuilding the version of you that feels like you again.

01/25/2026

“Men age gracefully. Women get told they’re falling apart.”
We’re not buying that narrative anymore.

01/24/2026

If your body feels out of whack lately… this is probably why.

01/23/2026

When your body’s been screaming for help and you’ve been too tired to listen — this is where we start.
👇 Comment BOOK and we’ll start rebuilding you.

01/22/2026

Feeling better on birth control? Don’t confuse silence with healing.

01/21/2026

If you’re tired of treating the same symptoms over and over… this is why.

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Salem, OR
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