Unity Hot Yoga

Unity Hot Yoga We are a state of the art heated yoga studio where we offer a variety of yoga classes for everyone! We are open with classes 7 days a week!
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Shop our boutique for fitness apparel, yoga gear, gifts, gems and crystals, handmade jewelry, candles, and more!

Who else be struggling with this one??? 😂😜
04/30/2026

Who else be struggling with this one??? 😂😜

Our hot power classes are always a vibe 👌
04/29/2026

Our hot power classes are always a vibe 👌

10 Hour Restorative Yoga Teacher Certification this Sunday from 10:30am-3:30pm, in-person and supplemental resources. $2...
04/29/2026

10 Hour Restorative Yoga Teacher Certification this Sunday from 10:30am-3:30pm, in-person and supplemental resources. $275 per person, returning trainees receive a 25% discount. Sign up on Mindbody or contact the studio for information 🙏

Part of my training at Exeter Power Yoga was reading the 4 Agreements and the philosophy in this little book has become ...
04/26/2026

Part of my training at Exeter Power Yoga was reading the 4 Agreements and the philosophy in this little book has become some of my biggest personal work. The agreements have, when I practice them 🤪, helped me come into a more grounded and authentic version of myself. We start our YTT training with these agreements, so we’re sharing them with you too 🙏

Free Yoga and Special Sales Memorial Day Monday!!! Sign up on Mindbody! ❤️❤️❤️❤️
04/21/2026

Free Yoga and Special Sales Memorial Day Monday!!! Sign up on Mindbody! ❤️❤️❤️❤️

Prenatal yoga with Tiffany 🌸🙏❤️
04/20/2026

Prenatal yoga with Tiffany 🌸🙏❤️

Our workshops are on sale 4 for $100! Available on Mindbody or message usssss! 4 pack has a 1 year expiration.
04/20/2026

Our workshops are on sale 4 for $100! Available on Mindbody or message usssss! 4 pack has a 1 year expiration.

We are live with our next island retreat to Puerto Rico February 2-7, 2027!!! 🇵🇷🇵🇷🇵🇷Join us for our second annual retrea...
04/17/2026

We are live with our next island retreat to Puerto Rico February 2-7, 2027!!! 🇵🇷🇵🇷🇵🇷

Join us for our second annual retreat to the beautiful island of Puerto Rico. This yoga retreat will offer you a transformative balance of physical challenge and cultural immersion. The location we selected for this year’s trip is in the hills of Luquillo Beach and offers incredible views of the sea and of the island’s tropical rain forest El Yunque. We will be doing daily yoga on the terrace of the villa which will include a variety of experiences from power yoga, back-bending and inversion workshops, restorative yoga, and Yoga Nidra. This homestyle retreat will be completely guided by us through our creation of meaningful yoga experiences, shared home cooked and catered locally sourced meals, and through local excursions that we have picked through our love of the island and eagerness to share it with our communities. Our group excursions will include a trip to the historic, architectural, and incredibly vibrant center of Old San Juan, we will head into the tropical rain forest for a light hike and a trip down a natural water slide in El Yungue, take an optional surf lesson at local Luquillo beach or just chill at the beach and enjoy the kiosks which are loaded with fried Puerto Rican foods, frozen Pina coladas, and souvenir shops. If you’ve been to PR before come back and hang with us, and if you haven’t been come and fall in love with the island!

Click the link in our bio or drop a comment and we will send it to you directly! 🙏

Address

15 Ermer Road Unit 104
Salem, NH

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 12pm
Saturday 6am - 2pm
Sunday 6:30am - 12pm

Telephone

+16034586381

Website

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