The Bodywork Studio

The Bodywork Studio Licensed massage therapist providing individualized,therapeutic bodywork. Sessions available at Vitality Spa & Wellness (OldLyme)and Cure MedSpa (Mystic).

Limited mobile appointments by request. CT & RI licensed & insured

01/29/2026

Good morning.

Hello, do you know me? Let me introduce myself. My name is Dana Perun and I am a licensed massage therapist with over...
12/30/2025

Hello, do you know me? Let me introduce myself.

My name is Dana Perun and I am a licensed massage therapist with over a decade of experience offering therapeutic, results-oriented care. My work is grounded in anatomical understanding, nervous system awareness and careful listening. My background in movement and dance, along with my own experience navigating injury, continues to shape how I approach pain, restriction and recovery. I understand how physical discomfort can affect daily life and bring that awareness into every session.

Through my practice, The Bodywork Studio, I offer massage therapy and bodywork that integrates myofascial techniques, Thai Bodywork, Sarga Bodywork, and Manual Lymphatic Drainage (Vodder Method). Rather than following a preset routine, I adapt each session to what is most effective and appropriate for the individual.

I currently practice within collaborative wellness settings including Vitality Spa & Wellness (Old Lyme, CT) and Cure MedSpa (Mystic, CT) and offer a limited number of mobile sessions. My goal is to provide care that is both grounded and responsive - work that supports meaningful change and improved quality of life.

Website Update + How to Work With MeI’m excited to share that my updated website is now live. It reflects my current off...
12/16/2025

Website Update + How to Work With Me

I’m excited to share that my updated website is now live. It reflects my current offerings, booking options, and how to request mobile sessions.

You can now explore my services, learn how I practice, and see all the ways to work with me in one place.

Where I Offer Sessions

I provide therapeutic massage and bodywork through my affiliated wellness locations:

• Vitality Spa & Wellness — Old Lyme, CT
• Cure Med Spa — Mystic, CT

Appointments at these locations are booked directly through each facility.

Mobile Sessions

A limited number of in-home sessions are available for established clients on select days.
Mobile requests can be made through the Contact & Mobile Request form on my website: the bodywork studio.org
Thank you for your continued support and trust. I look forward to working with you in these beautiful spaces and in the ways that best support your care.

Photo Credit:

I’ve officially closed my Salem studio and want to take a moment to say thank you.That space held years of meaningful wo...
12/13/2025

I’ve officially closed my Salem studio and want to take a moment to say thank you.

That space held years of meaningful work, trust, and connection, and I’m incredibly grateful to everyone who shared it with me.

While the studio chapter has come to a close, my work continues. I’m now seeing clients at Vitality Spa & Wellness, working with Cure Medspa, and offering a small number of out-call sessions.

I look forward to continuing this work—just in a new setting—with the same care and intention.

As I wrap up I see all the things that I was able to embrace and study. 🙏🏼❤️
12/13/2025

As I wrap up I see all the things that I was able to embrace and study. 🙏🏼❤️

🌿✨ Important Scheduling Update ✨🌿Dear clients,My final days offering sessions at The Bodywork Studio in Salem are this w...
12/08/2025

🌿✨ Important Scheduling Update ✨🌿

Dear clients,

My final days offering sessions at The Bodywork Studio in Salem are this week:
➡️ [December 9-12,2025]

Beginning Monday, December 15th, I will be joining the team . I’m excited to continue offering:

• Sarga Bodywork
• Table Thai–inspired sessions
• My full signature flow
• All prepaid package sessions

📌 Important Note for Package Clients

Vitality’s online booking system cannot process outside packages.
To make sure your package is honored fully:

➡️ Please contact me directly to schedule your sessions. 860-917-9554 (text or call)
I will personally place your appointment so your package is applied correctly.

🌟 Why I’m Excited About Vitality Spa & Wellness

Vitality offers a supportive, well-rounded wellness environment with:

✨ Package discounts
✨ FSA & HSA payment acceptance
✨ A small team of highly skilled practitioners
✨ A calm, restorative space

I’m grateful to be stepping into a team that values presence, skill, and grounded therapeutic work.

For clients closer to Mystic, I will also continue offering sessions (by request).

Thank you for your ongoing trust and support during this transition.
If you’d like to book one of my final Salem appointments—or schedule for Old Lyme or Mystic—please reach out.

I look forward to continuing this work with you.

Thank you for riding through this period of change with me. Good things are unfolding behind the scenes, and I’ll share ...
12/04/2025

Thank you for riding through this period of change with me. Good things are unfolding behind the scenes, and I’ll share more as soon as everything is finalized. Please be assured that your care, your sessions, and your modalities remain supported. I’m grateful for you.

12/03/2025

Hello Everyone,

The Studio will be closing at the end of December 2025.

If you have remaining package sessions or a gift certificate, they will be fully honored. I will reach out directly with options to ensure you can complete your sessions smoothly. If you need assistance finding your remaining balance, please call/text 860-917-9554.

I am currently in the process of transitioning my practice to a new location, and I will share full details as soon as they are confirmed. Thank you for all your support, patience, and understanding as I move into the next phase of my work.

Today’s massage practice: Table Thai Bodywork and surprise Prenatal massage. For Prenatal Massage I have two position o...
11/30/2025

Today’s massage practice: Table Thai Bodywork and surprise Prenatal massage.

For Prenatal Massage I have two position offerings to lay on the table.

Side laying position with a support pillow under the head and a long body pillow to drape the top leg and arm over. Great to keep the legs neutral while also decompressing the lower back.

Body Support Systems Pillow. This allows the mom to be to lay face down with the belly cushioned, cradled and supported so pressure is dispersed and not an issue. This allows me to access the full back to the upper hips and soothe the aches. I also pay attention to hamstrings and the hip joint to bring circulation and ease stiffness. After massage work for the back side and a collective coordinated effort, the mama can turn over and rest against a wedge pillow. This takes pressure off the diaphragm and allows restful easy breathing without agitation from the abdomen.

So many great massage sessions have happened in this space. I am so grateful to be here and give.

Although I am not selling gift cards this season, I have enabled pre-pay in online booking. It is not required to pre-pay to schedule a session, (there is a by-pass option), but if anyone would like to purchase and book a massage for a loved one, it’s totally possible. Scheduling to an ideal date/time is easy and if you have any questions please reach out.

Dana Perun LMT
860-917-9554

https://TheBodyworkStudioOnlineCalendar.as.me/

Today’s surprise practice: Table Thai Bodywork. Today’s Client is a regular receiver of massage and normally the reques...
11/24/2025

Today’s surprise practice: Table Thai Bodywork.

Today’s Client is a regular receiver of massage and normally the request is my signature massage which pulls from all western applications like my myofascial technique or Swedish or hot stone therapy.

But after a brief verbal intake and update, I suggested something different. My client had been driving for a long periods of time over the last few days and was feeling very rigid and bound. Thai bodywork is unlike Swedish style massage, and also deep tissue, in ways that the receiver is not merely laying on the table. 

Thai Bodywork looks to take the soft tissue out of the confines of rigidity or stillness. Working along energy lines, starting from the feet, I explore and address blocked energy. This brings suppleness back to the body and believe it or not, tension in the neck can be traced to stagnant energy in the legs.

I work within your range of motion with compression, decompression, stretching and dynamic movement to awaken, open and release.

This is a clothed massage session. Wear loose stretchy attire and brings socks. I prefer an elevated table vs the customary floor mat. You will be cozier. The studio is chilly these days despite the heat going.

If you have aches or pains and regular table massage helps but for a short while, consider Thai bodywork. You might be surprised how much tension is global and how far this modality can reach to relieve it.

Address

Salem, CT

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Sunday 10am - 5pm

Website

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