Pure Pilates Studio

Pure Pilates Studio Pure Pilates is a fully equipped private Pilates studio located in downtown Salem. Private one-on-one pilates session taught by Sarah Hillman.

Experience the benefits of Pilates for yourself and begin a life of effortless movement, improved flexibility and overall better body awareness. Sarah is a fully certified pilates instructor on all pieces of equipment and mat in the classical form. Sessions are catered to the clients needs and goals. Sarah Hillman also teaches pilates mat classes at Indigo Downtown; Monday/Wednesday/Saturday.

Cheers! I’ve been craving green smoothies lately. This one was a delight thanks to inspiring me to add a beet! 🫜spinach...
04/09/2026

Cheers! I’ve been craving green smoothies lately. This one was a delight thanks to inspiring me to add a beet! 🫜spinach🍊green apple🍏 golden beet 🫜 frozen pineapple 🍍half frozen banana 🍌Greek yogurt 🍦collagen

Spring blooms and a porch refresh for the studio! New chairs and table to cozy up the porch and welcome you to a pretty ...
04/07/2026

Spring blooms and a porch refresh for the studio! New chairs and table to cozy up the porch and welcome you to a pretty great space for a fascial stretch or reflexology session. 👣🌸💗

I had a client this week say she felt reflexology was a reset for the body. She didn’t necessarily know why she felt bet...
02/26/2026

I had a client this week say she felt reflexology was a reset for the body. She didn’t necessarily know why she felt better. She just felt reset. That is so spot on! The outcome of reflexology is truly just to help bring the body back into balance. A reset! Interested in your own experience with reflexology? Reach out!

Clients are done for the day and I’m cozied up in the girl cave SO excited to finally dive into this gem of a book. I’m ...
02/03/2026

Clients are done for the day and I’m cozied up in the girl cave SO excited to finally dive into this gem of a book. I’m so proud of you

My sweet mom is feeding my new bird obsession and bought this beautiful stained glass for the studio from .by.hg. I’m s...
01/26/2026

My sweet mom is feeding my new bird obsession and bought this beautiful stained glass for the studio from .by.hg. I’m so in love with it and am torn over keeping it here or in the house. I spend equal time in both so maybe I’ll swap it monthly. 😆

01/19/2026

Just enjoying a few moments with the doors open to take in the bird songs and sunshine.

It’s race weekend ahead so I was just perusing old photos and came across this gem of some pretty amazing humans that ma...
09/15/2025

It’s race weekend ahead so I was just perusing old photos and came across this gem of some pretty amazing humans that make this team what it is!! Gooooooo Descenders!!

How cool is this!?!! Descenders got an AMAZING hook up from . Noogs was started by the sister (and husband) of one of ou...
09/06/2025

How cool is this!?!! Descenders got an AMAZING hook up from . Noogs was started by the sister (and husband) of one of our OG riders .beee. Seems perfect that a team energy chew comes from a Descenders family!! Thank youuuuu!!!!!

I got to spend the weekend learning all things ear reflexology!! I also got to spend it with this lovely soul I connecte...
08/11/2025

I got to spend the weekend learning all things ear reflexology!! I also got to spend it with this lovely soul I connected with instantly during my reflexology training.

A super sweet gift from a client yesterday, a beautiful book to continue to fuel my new bird obsession. It was a lovely ...
07/16/2025

A super sweet gift from a client yesterday, a beautiful book to continue to fuel my new bird obsession. It was a lovely way to start my morning today. Gazing at the birds and reading a few pages. ❤️

Simons being a big help as I work on the sequencing for my new Wednesday class, Pilates Sculpt! We’ll be breaking out th...
07/03/2025

Simons being a big help as I work on the sequencing for my new Wednesday class, Pilates Sculpt! We’ll be breaking out the heavier weights, therabands and loops to focus on more intentional strength building. Pilates will be layered in the class to focus on core strength and stretch. See you on Zoom Wednesday 12:10-12:50 through

This book is SO fascinating!! I’ve been wanting to read it for awhile but waited until I was done with reflexology schoo...
06/14/2025

This book is SO fascinating!! I’ve been wanting to read it for awhile but waited until I was done with reflexology school so not to over stuff my brain. 🤪 And yes, I have already ordered some tape for my mouth and sleeping!! For awhile I’ve wanted to get my breathing more controlled for cycling so we’ll see if I get some more insight here 🙌🏼

Address

147 Commercial Street NE
Salem, OR
97301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 6:30am - 5pm

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