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Monday 9am - 9pm Tuesday 9am - 2pm Wednesday 9am - 3pm Thursday 9am - 9pm Friday 9am - 4pm Saturday 12pm - 7pm

A New Resolution Hypnotherapy

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United States
Salem, MA
A New Resolution Hypnotherapy

Intention/Visualization/Transformation
Change your story using the power of your subconscious mind.

12/25/2025

✨As the year comes to a close, I’m filled with gratitude. To every client who trusted me, showed up for themselves, and chose growth -
I am deeply grateful for you.

It’s an honor to witness your courage, your healing, and your transformation. Thank you for allowing me to be part of your journey.

May your holidays bring you moments of peace, joy, and clarity as you move into the new year with intention 🤍

- Shannon

12/02/2025

✨Celebrate every tiny victory✨

December is a month that asks us to slow down, reflect, and honor the small steps we’ve taken all year. Even when progress feels invisible, your effort matters. Each choice to show up, each moment of self-awareness, each boundary, breath, or pause - you are building something beautiful.

✨As we move into the final chapter of the year, let’s hold space for our small but mighty wins.

💭 What do you want to focus on this month?
Set your intention, however simple it may be.
Let it anchor you.

👇 Share your December focus in the comments or write it down for yourself as a gift to your future self.

10/02/2025

📅 October Intention
👉 Wake up with a purpose.
Let this be your invitation to reconnect, refocus, and realign.

As the leaves shift and the air cools, take a moment to turn inward and ask yourself:
👉 What do I need more of this month?
More rest? More movement? More connection? More boundaries?
Only you know what your soul craves - and it’s time to honor that.

💫 You have the power to design your life.
Every morning is a chance to reset your mindset, reframe your thoughts, and recommit to the person you are becoming.

🦋 Let’s make this October intentional, powerful, and aligned with the version of you that’s ready to rise.

🔗 Book a session today
📍A New Resolution Hypnotherapy

⬇️ Drop your word or focus for the month in the comments!

09/05/2025

📆 September Reminder
🌻 Simple is absolutely beautiful.

This month, choose peace over pressure. Let go of the need to overcomplicate, overdo, or overthink.
Instead, take a breath and return to what is simple… what is true.
A walk. A quiet moment. A nourishing meal. A supportive thought.
✨This is your season to slow down and realign.

📝 Ask yourself:
What is my main goal this month?
Then gently make space for it, one small act at a time.

🌙 If you’re ready to reconnect with your calm and focus on what really matters, hypnotherapy can help. DM to book a free consult or your next session.

🦋 A New Resolution Hypnotherapy
Intention • Visualization • Transformation

08/01/2025

✨August is for empowered focus.
Not everything is within your control... but you are.
You can control your breath.
You can control how you speak to yourself.
You can control the way you care for your body, your mind, and your energy.
You can control how you respond - even when you can’t control what’s happening.

✨Hypnotherapy helps you reconnect with the part of you that already knows how to pause, center, and choose intentionally.

✨This month, instead of spiraling over what you can’t change - focus on the power you do have.
That’s where your peace lives.
That’s where momentum begins.
Let that be your anchor and your inspiration.

🌙 A New Resolution Hypnotherapy 🌙
Intention. Visualization. Transformation.

07/02/2025

✨July is for gentle growth.

This month, you don’t have to overhaul your life.
You don’t need to do it all.
You just need to do one small thing - every day -
to show yourself love.
Small steps lead to big shifts.
A deep breath.
A glass of water.
A kind word to yourself.
A moment of stillness.
A reminder that you are worthy of care.

✨Hypnotherapy helps you reconnect with the part of you that knows how to show up with love - even when it’s hard.

Let this month be your invitation to keep it simple.
Keep it soft.
Keep it steady.

✨Ask yourself: What can I do to love myself more today?

06/17/2025

🍃 You’re not falling behind, you’re refilling your cup 🍃

🍃 If your body is asking for rest, your heart is craving connection, or your energy feels uneven - it’s not a sign to push harder

🍃 It’s a sign to:
- Rest and recalibrate
- Reconnect with people and practices that fill your cup
- Let go of overgiving and allow yourself to receive, too

🍃 Hypnotherapy can help you:
- Release the guilt around rest
- Rebuild your energy from the inside out
- Create more balanced, nourishing relationships

🍃 You deserve peace, connection, and support - without burnout 🫶🏻

06/02/2025

✨Remember Why You Started✨

🌙 Healing isn’t linear. Growth isn’t always loud. But the decision you made to begin - that was powerful.

✨This month, come back to your why.

🌙 Come back to the goals you set when you were tired of staying the same.

🌙 Come back to the healing you deserve.

🌙 Come back to the habits that support the version of you you’re becoming.

✨Whether you’ve taken leaps or tiny steps, you’re still moving forward.

✨Even if it feels slow. Even if it feels messy.

✨You are becoming. You are transforming.

🌙 At A New Resolution Hypnotherapy, I believe change begins with intention.

✨Let June be your invitation to reconnect with yourself - gently, honestly, and without judgment.

🌙 You didn’t come this far to stop now. Keep going.

05/16/2025

✨Celebrate your successes and failures; both required great courage.✨

🌙 Every step of your journey - forward or backward - takes strength. Whether you’re thriving or feel like you’ve fallen off track, hypnotherapy offers a powerful way to refocus your mind, reconnect with your purpose, and recommit to your goals.

✨It’s not about perfection. It’s about progress. And, every session is a chance to come back to yourself, your intentions, and the path you’re meant to walk.

🌙 Let’s get you back in alignment - with clarity, confidence, and courage. You’re closer than you think.

✨A New Resolution Hypnotherapy✨
Intention 🌙 Visualization 🌙 Transformation.

05/08/2025

✨You don’t need a crisis to care for your mind ✨

🌙 Just like a monthly massage soothes your body, hypnotherapy can be a monthly reset for your mind.

✨It’s not always about breaking big habits or chasing major milestones. Sometimes, it’s about creating space to breathe, refocus, and grow—gently and consistently.

🌙 Think of it as maintenance for your mindset.

✨Clarity. Confidence. Calm. All within reach.

🌙 Ready to try a mental massage this month?

✨ Let’s talk about how hypnotherapy can support your growth - one session at a time.

05/06/2025

✨May is for Movement✨

🌙 This month, embrace the beauty of imperfection.

✨Growth doesn’t come from playing it safe - it comes from trying, stumbling, learning, and trying again.

🌙 When you take chances and allow yourself to make mistakes, you open the door to powerful transformation.

✨Ask yourself - how am I taking care of myself this month?

🌙 Self-care isn’t just bubble baths and good sleep.

✨It’s also being brave enough to step into the unknown.

🌙 It’s choosing progress over perfection.

✨It’s allowing yourself to fail forward and keep showing up for your own evolution.

🌙 Let May be the month you say yes to yourself.

✨Yes to the risk.

🌙 Yes to the lesson.

✨Yes to the journey.

04/01/2025

April is here!!! Time to create the life you want!!!

Spring is a season of renewal, making it the perfect time to plant the seeds for the life you truly desire.

Whether it’s building confidence, breaking free from old habits, or embracing new opportunities, hypnotherapy can help you align your subconscious with your goals.

What are you looking forward to doing this month?
Let’s make April the month of transformation!

Address

9 North Street, Unit 7
Salem, MA

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 2pm
Wednesday	9am - 3pm
Thursday	9am - 9pm
Friday	9am - 4pm
Saturday	12pm - 7pm

Website

http://anewresolutionhypnotherapy.com/

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