09/22/2025
Don’t miss this one! We’re so excited to welcome Ali for an afternoon of learning and laughter right here at CPY!
In this talk, you’ll learn how to create real, lasting habit change that actually sticks. We’ll cut through the confusion of “good” vs. “bad” nutrition, highlight the most common mistakes people make, and—most importantly—walk away with a straightforward plan you can use immediately. You’ll leave with:
Simple, sustainable habits around food and movement
A clear understanding of what to eat and how much
A practical strategy for staying consistent—even when life gets busy
The goal? To make quitting no longer an option, because your habits finally work for you, not against you.
Sign up on our events tab!
$19
parksidenutrition
