Salt Haven

02/23/2026

Consistency is key to real results — and at Salt Haven, we’ve made it affordable. Our base prices are intentionally low so you can come often, stay consistent, and actually feel the difference. Wellness shouldn’t be occasional… it should be part of your routine.

02/22/2026

Wellness works best when it’s consistent. Our Salt Haven Membership makes it easy to prioritize your health, relax regularly, and save while you do it.

02/20/2026

Your wellness routine just got easier.

Our Flex Packages are designed for real life — use your sessions when it works for you, mix and match services, and save while staying consistent. Whether you’re booking red light therapy, the salt room, sauna, or a combo session, your wellness stays flexible and intentional.

Buy more, save more, and come in on your schedule.

02/16/2026

Not all red light therapy is created equal!
Wondering if your sessions are giving real results? In our latest blog, we break down:
• Which wavelengths actually work (660nm, 850nm, and more)
• Why device quality matters for skin, recovery, and inflammation
• How to choose the right red light therapy in Salem

Visit our website at salttherapyoregon.com or tap the link in our bio to read the full blog and get the most out of your wellness routine!

02/10/2026

Valentine’s Day special at Salt Haven — A sweet way to relax together.

This Valentine’s Day, gift an experience that goes beyond flowers. Whether it’s a romantic date or quality time with someone you love, our Wellness Trio offers a deeply relaxing way to unwind together.

Salt therapy, red light, and a massage chair are combined to support rest, renewal, and connection, making it the perfect experience for Valentine’s Day—or any day you want to celebrate wellness with someone you love. To Purchase: call or visit our website under blogs. Must be purchased in advance and scheduled by calling 971-428-7180

02/01/2026

This Valentine’s Day, gift an experience that goes beyond flowers. Whether it’s a romantic date or quality time with someone you love, our Wellness Trio offers a deeply relaxing way to unwind together.

Salt therapy, red light, and a massage chair are combined to support rest, renewal, and connection, making it the perfect experience for Valentine’s Day—or any day you want to celebrate wellness with someone you love. To Purchase: call or visit our website under blogs. Must be purchased in advance and scheduled by calling 971-428-7180

12/31/2025

Your wellness deserves consistency.

This year, make self-care more than a resolution — make it a ritual.
Our Salt Haven memberships give you regular access to sauna & salt therapy designed to help you:
✔ Reduce stress
✔ Support immunity
✔ Improve sleep
✔ Recover faster

✨ Memberships = savings at just $49/mo with 65% off all sessions… it pays for itself in 2 visits
✨ Perfect for winter wellness

📍 Salem, Oregon
🔗 To join, message to request a link, visit our website or find the link in our bio

12/23/2025

Salt Haven gifts cards make great gifts. Stop in to purchase a physical gift card or purchase an e-gift card by phone at 971-428-7180, or online using the link on our website under blogs.

12/21/2025

Thoughtful self-care gifts for everyone on your list:
Candles, wax melts, bath bombs, magnesium spray & lotion, salt lamps, cooking salts, and more—shop our retail selection at Salt Haven. Build a gift basket and save 20%.

Three days to shop:
🗓 Open Dec 22–24 | 9–6

12/11/2025

On my way to work today, I stopped for gas and the attendant was so kind—and even cracked a funny joke that completely made my morning. 🌞

It is a great reminder that even small, everyday interactions can brighten someone’s day. At Salt Haven, we strive to create the same positive energy for every guest—so when you leave, you feel lighter, calmer, and just a little bit brighter.

12/07/2025

Feeling a little grinchy this Christmas season?
Come escape the chaos and take a moment for YOU at Salt Haven. Breathe, relax, and reset — even the Grinch would approve.

11/27/2025

🎁 Salt Haven’s Gift Card Sale is BACK! 🎁
Buy a gift card in any amount and we’ll DOUBLE it — no limits at all!
Perfect as a gift… or as a little self-care treat for you. ✨

🗓 Sale Dates: Friday 11/28 – Monday 12/1

How to Purchase:
• Physical gift card: Stop by in person from 9–6 (closed Sunday)
• E-card: Call to purchase - 971-428-7180. E-cards are emailed to the address you provide.