Salt Haven

Salt Haven Dry salt therapy, red light therapy and infrared sauna benefits skin, respiratory and mental health.

🎁 Salt Haven’s Gift Card Sale is BACK! 🎁Buy a gift card in any amount and we’ll DOUBLE it — no limits at all!Perfect as ...
11/27/2025

🎁 Salt Haven’s Gift Card Sale is BACK! 🎁
Buy a gift card in any amount and we’ll DOUBLE it — no limits at all!
Perfect as a gift… or as a little self-care treat for you. ✨

🗓 Sale Dates: Friday 11/28 – Monday 12/1

How to Purchase:
• Physical gift card: Stop by in person from 9–6 (closed Sunday)
• E-card: Call to purchase - 971-428-7180. E-cards are emailed to the address you provide.

Infrared saunas aren’t hype — studies show they improve circulation, reduce inflammation, ease muscle + joint pain, and ...
11/20/2025

Infrared saunas aren’t hype — studies show they improve circulation, reduce inflammation, ease muscle + joint pain, and lower stress levels. A 40-minute session = deep relaxation plus real health benefits.

Science-Backed Benefits of Infrared Saunas:
• Lowers blood pressure & supports heart health
• Reduces muscle and joint pain
• Helps with stress & sleep by lowering cortisol
• Improves circulation & recovery
• Supports skin health (hydration + collagen)
• Mild detox support through sweating

Your new wellness obsession starts here.
11/16/2025

Your new wellness obsession starts here.

Back by popular demand! Our Wildcraft Herbarium natural soaps are freshly restocked! Handcrafted with natural ingredient...
11/01/2025

Back by popular demand! Our Wildcraft Herbarium natural soaps are freshly restocked! Handcrafted with natural ingredients to cleanse, nourish, and soothe your skin. Find your favorite blend at Salt Haven before they’re gone again.

Nourish your body, calm your mind.Small steps make a big difference—deep breaths, mindful moments, and staying hydrated ...
06/22/2025

Nourish your body, calm your mind.
Small steps make a big difference—deep breaths, mindful moments, and staying hydrated can shift your whole day.
Take a moment. You deserve it.

Calling all bridesSay “I do” to relaxation and let your wedding glow shine through at Salt Haven.From stress-melting hal...
06/08/2025

Calling all brides
Say “I do” to relaxation and let your wedding glow shine through at Salt Haven.

From stress-melting halotherapy to radiant skin with red light therapy, we’re here to help you look and feel your absolute best on your big day.

Book your pre-wedding wellness session today and treat yourself to the calm and beauty you deserve.

✨🌟 Ready to Glow? 🌟✨Red Light Therapy isn’t just a trend — it’s a game-changer for healthy, radiant skin! 🌺💡✅ Boosts col...
06/04/2025

✨🌟 Ready to Glow? 🌟✨

Red Light Therapy isn’t just a trend — it’s a game-changer for healthy, radiant skin! 🌺💡

✅ Boosts collagen production
✅ Reduces fine lines and wrinkles
✅ Improves skin tone & texture

✨ The secret? Consistency! Just 10–15 minutes, 3–5 times a week, and you’ll see the difference over time. Think of it as a little self-care ritual that adds up to big results!

👩‍🔬 Remember: beautiful skin is built day by day — patience and dedication pay off!

💡 Drop a ❤️ if you’re committed to your glow goals!


🩺 Increasingly, medical providers are turning to red light therapy and halotherapy as complementary treatments for a ran...
05/28/2025

🩺 Increasingly, medical providers are turning to red light therapy and halotherapy as complementary treatments for a range of chronic conditions.

🔴 Red light therapy may support:
• Joint and muscle pain relief
• Skin conditions like psoriasis, eczema, and acne
• Wound healing and inflammation reduction

💨 Halotherapy (dry salt therapy) may help improve:
• Asthma and allergies
• Chronic bronchitis and sinus congestion
• Skin conditions such as eczema and dermatitis

When integrated into a care plan, these therapies can enhance patient outcomes and overall wellness. Always consult your provider — and ask if a Letter of Medical Necessity might make these therapies HSA/FSA eligible.

Step into Salt Haven and experience the healing power of nature’s purest element.At Salt Haven, our services are designe...
05/13/2025

Step into Salt Haven and experience the healing power of nature’s purest element.
At Salt Haven, our services are designed to rejuvenate your body, calm your mind, and nourish your soul.

BODY: Breathe easier with clearer airways, reduced inflammation, and improved skin health.
MIND: Let stress melt away as you relax in a tranquil, restorative environment.
SOUL: Reconnect with yourself in stillness, peace, and deep inner balance.

Treat yourself or a special person this Mother’s Day, with a relaxation package for two. Normally $110, now $80 through ...
05/10/2025

Treat yourself or a special person this Mother’s Day, with a relaxation package for two. Normally $110, now $80 through tomorrow, 5/11/25. Use promo code MOTHER when booking. Pay using the link in bio, or copy and paste from the comments and book your session today!

Address

2794 12th Street SE
Salem, OR
97302

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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