The Fitness Factory

The Fitness Factory www.FitnessFactoryNH.com The Fitness Factory is a private fitness training studio located in Salem,

The Fitness Factory is a private training studio located in Salem, NH. At the Fitness Factory we offer Personal Training, Group Training and Nutrition Coaching to help you amplify your results and reach your goals faster! We offer a variety of Group Training classes that incorporate a combination of Strength Training, Cardio and Stretching to give you the most efficient and effective workout in only 30-45min. So if you are interested in improving your health and fitness and are looking for a place to keep you motivated and accountable look no further, The Fitness Factory is for you! Business Hours:

Mon: 9-11AM, 3:30-8PM
Tue-Thu: 6-11AM, 3:30-8PM
Fri: 9-10AM, 3:30-6PM
Sat: 9-11AM

The Fitness Factory
401 Main Street | Unit #109 | Salem, NH 03079
Phone: (603) 458-2599

🔥 30-Day 10,000 Step Challenge: Day 21 Results!People are really "Steppin" it up this week, we hit over 3 MILLION STEPS ...
03/24/2026

🔥 30-Day 10,000 Step Challenge: Day 21 Results!

People are really "Steppin" it up this week, we hit over 3 MILLION STEPS COMBINED! 😃

Congratulations to Doberman Mom & WOKING for hitting some outstanding steps this week! 🔥🔥🔥

www.FitnessFactoryNH.com

💪 🔥 🍎

As the first day of spring comes upon us, it marks an exciting checkpoint in our fitness journeys, with summer just 13 w...
03/20/2026

As the first day of spring comes upon us, it marks an exciting checkpoint in our fitness journeys, with summer just 13 weeks away! It's the perfect time to refocus and strive toward achieving those personal fitness goals.

At the Fitness Factory, the #1 Gym in NH, we are here to support you every step of the way. Whether you’re looking for motivation, expert advice, or a structured plan to get on track, our dedicated team is ready to help.

Don’t hesitate to reach out to us and share your aspirations...Together, we can make this season a transformative one. Let's embrace the energy of spring and work towards a healthier, stronger you! 🌼💪

The best place to start is with our New Client: Intro Starter Package for more information click here: https://fitnessfactorynh.com/become-a-client

🔥 30-Day 10,000 Step Challenge: Day 14 Results!We had some major stepping going down this week, and this group has hit o...
03/19/2026

🔥 30-Day 10,000 Step Challenge: Day 14 Results!

We had some major stepping going down this week, and this group has hit over 2 MILLION STEPS combined! Keep up the hard work everyone we are more than 1/2 way there! 😃

Congratulations to WOKING for hitting the TRI-FECTA and hitting the record in all three categories for steps this week! 🔥🔥🔥

www.FitnessFactoryNH.com

💪 🔥 🍎

03/18/2026

⛳️ Want to hit the ball farther, move better, and stay injury-free this golf season?

Golf isn’t just about your swing… it’s about how well your body moves. Our Golf Fitness Training is designed to help you build strength, improve mobility, and generate more power so you can perform better on the course.

In this program you’ll work on:
🏌️ Rotational power for longer drives
💪 Strength to support a consistent swing
🧘 Mobility and flexibility for smoother movement
⚡ Core stability for better control and balance

Whether you're a weekend golfer or play competitively, training your body the right way can make a huge difference in your game.

📈 Move better.
⛳ Swing faster.
🏆 Play your best golf yet.

👉 Learn more: fitnessfactorynh.com

Putting in the work at the gym but feel like your nutrition could use a boost? 💪🍴We know finding time to cook healthy me...
03/15/2026

Putting in the work at the gym but feel like your nutrition could use a boost? 💪🍴

We know finding time to cook healthy meals isn’t always easy with a busy schedule. That’s why we partnered with Nutré Meals to help make nutrition simple and convenient.

They prepare fresh, balanced meals designed to support your fitness goals and deliver them straight to your doorstep. No planning. No prep. Just heat, eat, and fuel your workouts.

✅ Fresh, nutritious meals
✅ Delivered to your door
✅ Ready in minutes
✅ Meals stay fresh up to 7 days

Exclusive Offer for our community:
🔥 40% OFF your first order
🔥 5% OFF all future orders

👉 Use code: fitfactory
Click here to place your order: https://www.gonutre.com/

⏳ Only 20 Days Left in the 2026 HRN Season 1!Who’s going to fight their way into the Top 10 at the gym?It’s crunch time…...
03/12/2026

⏳ Only 20 Days Left in the 2026 HRN Season 1!

Who’s going to fight their way into the Top 10 at the gym?

It’s crunch time…Lace up, Strap up, and Let’s go! 💪🔥

www.FitnessFactoryNH.com

Heart Rate Ninja

⛳ Our Golf Fitness Training Program is BACK!And this time we’re offering a Workout-Only Option for those who want to foc...
03/11/2026

⛳ Our Golf Fitness Training Program is BACK!

And this time we’re offering a Workout-Only Option for those who want to focus purely on improving strength, mobility, and power for their golf game. 💪

Program Includes:
🚩 7 (45-min) Golf Fitness Training Sessions
🚩 1 Round of Golf – 9-Hole Group Event at the end of the program

Limited Spots Available:

AM Session – Only 5 Spots Left! 🚨
📅 Thursdays | 9:15–10:00 AM
📍 Starts March 26

PM Session – Only 6 Spots Left! 🚨
📅 Thursdays | 6:30–7:15 PM
📍 Starts March 26

Improve your mobility, rotational power, and strength so you can swing faster, hit farther, and stay injury-free this season.

👉 Reserve your spot:
https://www.picktime.com/fitnessfactorynh

Address

16 Manor Parkway
Salem, NH
03079

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