The Fitness Factory

The Fitness Factory www.FitnessFactoryNH.com The Fitness Factory is a private fitness training studio located in Salem,

The Fitness Factory is a private training studio located in Salem, NH. At the Fitness Factory we offer Personal Training, Group Training and Nutrition Coaching to help you amplify your results and reach your goals faster! We offer a variety of Group Training classes that incorporate a combination of Strength Training, Cardio and Stretching to give you the most efficient and effective workout in on

ly 30-45min. So if you are interested in improving your health and fitness and are looking for a place to keep you motivated and accountable look no further, The Fitness Factory is for you! Business Hours:

Mon: 9-11AM, 3:30-8PM
Tue-Thu: 6-11AM, 3:30-8PM
Fri: 9-10AM, 3:30-6PM
Sat: 9-11AM

The Fitness Factory
401 Main Street | Unit #109 | Salem, NH 03079
Phone: (603) 458-2599

🌞 Want to feel confident, strong, and energized this Summer, but not sure where to start?Our 2026 Beach Body Transformat...
04/21/2026

🌞 Want to feel confident, strong, and energized this Summer, but not sure where to start?

Our 2026 Beach Body Transformation Contest kicks off May 2nd, and it’s built to give you everything you need to succeed: structure, accountability, and real results.

🔥 Join now for just $40 (limited-time early rate)
💰 2 winners • 2 CASH prizes
📅 Starts Saturday, May 2

This isn’t just another program, this is a full system to help you stay consistent and actually see progress:

✔️ Weekly weigh-ins & goal setting
✔️ Body composition tracking
✔️ Trainer support + accountability
✔️ Nutrition & habit coaching

No membership required. No hidden fees. Just results.

⏳ Price increases soon…lock in your spot today.
👉 Sign up: https://www.picktime.com/fitnessfactorynh

👉 Learn more: https://mailchi.mp/e0cc9b03a41c/summer-weight-loss-contest-starts-may-2nd-40

Your Summer starts now. Let’s get to work 💪

🍎 Fit Club 2026 = SUCCESSWhat an incredible 8 weeks it’s been… and the results speak for themselves 👇🏆 Biggest Loser: St...
04/20/2026

🍎 Fit Club 2026 = SUCCESS

What an incredible 8 weeks it’s been… and the results speak for themselves 👇

🏆 Biggest Loser: Stacey D.
🔥 Down 14.25 lbs
📉 9.05% body weight lost
📏 3¼ inches off her waist
💥 Over 13% body fat lost

💪 Winning Team: “The Bruins”
(Cathy G, Ryan D, Stacey D & Suzanne D)
➡️ Total lost: 33.25 lbs (4.83%)

👊 Total Class Results:
➡️ 73 lbs lost
➡️ 4.07% body weight gone

Unreal effort all around. This didn’t happen by accident… it came from consistency, accountability, and showing up even when it wasn’t easy.

Now the real win 👉 keeping it going.
Take what you’ve learned and turn it into your lifestyle. That’s where the lasting results live.

🔥 What is Fit Club?
An 8-week program built to help you create real, sustainable habits through:
✔️ Daily & weekly structure
✔️ Team accountability
✔️ Coaching & guidance
✔️ Motivation to stay on track
💰 + TWO chances to win CA$H prizes

If you’re new to fitness or just need that extra push, structure, and accountability… this is where you start.

👉 www.FitnessFactoryNH.com

💪 🔥 🍎

10 weeks out from Summer… let’s go ☀️💪Time to dial things in and show up feeling your absolute best.Consistency now = Co...
04/12/2026

10 weeks out from Summer… let’s go ☀️💪

Time to dial things in and show up feeling your absolute best.

Consistency now = Confidence later.

🔥 Train hard (and smart)
🥗 Fuel your body right
😴 Recover like it matters

Your future self is counting on you.
👉 fitnessfactorynh.com

⚔️ 2026 Season 1 – TOP 10 Ninjas @ The Fitness Factory!Huge congratulations to everyone who made the leaderboard this se...
04/11/2026

⚔️ 2026 Season 1 – TOP 10 Ninjas @ The Fitness Factory!

Huge congratulations to everyone who made the leaderboard this season! 💪

🥇 Special shout-out to Lori G. for taking 1st Place with an incredible 38,895 Points! 🔥

🥷 The Black Shine Mask is the highest level of achievement — earned through discipline, consistency, and effort! This season, 4 Ninjas reached this elite status: Lori G, Sandi P, Cindy P & Pete W! Phenomenal work! 👏

These Ninjas pushed hard all season to earn their spot — show them some love and drop a 👍 in the comments!

🌐 www.FitnessFactoryNH.com

04/06/2026

No shortcuts. No excuses. Just work. 💪

Every rep, every drop of sweat, every early morning, it all adds up.
Surround yourself with people who push you to be better… and watch what happens. 👊

You in?
Join us 👉 fitnessfactorynh.com

04/05/2026

🚀 LET’S GO!!! 🔥

4 of my awesome clients made it into the Top 50 on the Heart Rate Ninja Global Leaderboard this season! 🥷💪💖

👏 Big shoutout to Lori G, Sandi P, Cindy, Pete W — you CRUSHED it!! 🔥🔥🔥

Who’s ready to level up next season?! 💯⚡️

Wow.. What an amazing group we had this year for the March 30-Day 10,000 Step Challenge! Our average step count per day ...
04/03/2026

Wow.. What an amazing group we had this year for the March 30-Day 10,000 Step Challenge! Our average step count per day per person was 11,158... Awesome! 💪

This year I am happy to say that 78% of contestants finished this contest, Great Job Everyone! 🙂🚶🚶🚶🚶

Congratulations to WOKING for hitting the TRI-FECTA and hitting the record in all three categories for steps this challenge! 🔥🔥🔥

Hopefully this contest opened your eyes as to how much it takes to get the "normal" amount of activity in each day. If you increase your activity, it is amazing how great you feel and the results that come along with it. Keep up the great work everyone!

www.FitnessFactoryNH.com

💪 🔥 🍎

Address

16 Manor Parkway
Salem, NH
03079

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