Metabolic Research Center of Salem

Metabolic Research Center of Salem Metabolic Research Center’s personalized approach to weight loss offers what you need to be succes Welcome to our page and thank you for being here!

For over 35 years Metabolic Research Center has been dedicated to helping our community achieve their wellness goals. Our menu plans are designed using real, whole foods which make it easy to cook for your family, dine out, and socialize. 1:1 Coaching makes all the difference! Our experienced team will guide you every step of the way, encouraging healthy choices to help you see results. In addition to personalized coaching, we also offer hormone balancing, DNA testing, customized menus, and more. Learn more: www.emetabolic.com

*Success stories shown on this page are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary. This page is intended to be a positive and supportive place for our followers. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t support who we are. You can also contact us locally at 503-917-5552

11/09/2025
Festive doesn’t have to mean off-plan.These lightened-up versions of a holiday classic lets you indulge with confidence.
11/08/2025

Festive doesn’t have to mean off-plan.
These lightened-up versions of a holiday classic lets you indulge with confidence.

This easy homemade gingerbread spice can add a little warmth to dozens of recipes this winter!

Celebrate your success — and your favorite flavors.A joyful set of recipes that reminds you how far you’ve come — and ho...
11/07/2025

Celebrate your success — and your favorite flavors.
A joyful set of recipes that reminds you how far you’ve come — and how great healthy can taste!

Metabolic Research Center offers a holistic approach to weight loss. Our plans are easy to follow and you'll lose weight quickly.

Wake up to wellness!This light, energizing breakfast helps you fuel your day — and your goals — from the first bite.
11/05/2025

Wake up to wellness!
This light, energizing breakfast helps you fuel your day — and your goals — from the first bite.

Rice paper omelets are a low carb alternate to breakfast tostadas and burritos and come together in under 10 minutes! Here are 3 of our favorite ways to make rice paper omelets.

“Movement is more than exercise — it’s a celebration of progress.”Every step, stretch, and rep is a reminder of how far ...
11/05/2025

“Movement is more than exercise — it’s a celebration of progress.”
Every step, stretch, and rep is a reminder of how far you’ve come.

Ever say to yourself about exercising, “I don’t have time” or “If I don’t break a sweat, it’s not working”? These are the two most common statements made about exercising – that you can prove wrong! You CAN exercise anywhere, any time! It just takes breaking our old habits and creati...

Way To Go! We are excited to celebrate with you!!🎉🤩
11/03/2025

Way To Go! We are excited to celebrate with you!!🎉🤩

Address

698 12th Street SE Suite 140
Salem, OR
97301

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 1pm

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