McCook Therapy and Wellness

McCook Therapy and Wellness Moving you to wellness through skilled rehab services and 24/7 fitness facility-Call us to start! Finally we offer various wellness education events.

Our mission at McCook Wellness is to enhance the overall health and wellness of our members, clients and community with comprehensive rehab and a variety of fitness programs that inspire life changing experiences. Meeting Your Goals Is Our #1 Priority-----
At McCook Therapy and Wellness our mission is to provide “Your Foundation to Wellness” by combining rehabilitation with our fitness/wellness facility. The primary purpose of McCook Therapy is to help you recover or maintain the functionality you are accustomed to. McCook Therapy and Wellness is our area’s only therapy clinic equipped with a 24-hour fitness facility. This allows you the ability to continue on your path of wellness after you have achieved your therapy specific goals providing “specialization not just generalization”. Individuals seeking wellness and fitness training can transition into their workout programs with the comfort of having experienced therapists and personnel on staff to help with any fitness questions or concerns. You will never be overlooked or underappreciated in our clinic. We offer a variety of fitness equipment and two tanning beds, monthly or yearly memberships, 24 hour access, and senior circuit training M-Th at 9:30. We also now offer individual personal training or group training by appointment.

Hurry in! Only a few spots left for Hot Pilates! Starts next Tuesday! And be sure to take advantage of these specials be...
01/29/2026

Hurry in! Only a few spots left for Hot Pilates!
Starts next Tuesday!
And be sure to take advantage of these specials before they end!

Don't forget to sign up! Limited space! We're having a trial run Tuesday this week if you want to stop in and see what i...
01/26/2026

Don't forget to sign up! Limited space!
We're having a trial run Tuesday this week if you want to stop in and see what its about!
🔥 🥵

01/23/2026

Reminder!
If school is canceled, wellness groups are canceled. Stay warm!

Who's joining us?? We did a trial run and it was awesome! Make sure to stop in to get on the list!!
01/21/2026

Who's joining us?? We did a trial run and it was awesome! Make sure to stop in to get on the list!!

01/21/2026

Our website is currently down for the Sauna/Tanning sign up.
Please use the sign up boards outside the rooms!
We apologize for the inconvenience.

🎶 It's getting hot in here... 🎶 Because we're starting a Hot Pilates! Be sure to stop in to get signed up!
01/17/2026

🎶 It's getting hot in here... 🎶
Because we're starting a Hot Pilates! Be sure to stop in to get signed up!

"New year, new me.""Out with the old, in with the new!""Hello 2026!" However you welcome the new year, be sure to welcom...
01/09/2026

"New year, new me."
"Out with the old, in with the new!"
"Hello 2026!"
However you welcome the new year, be sure to welcome with us!

We'd like to know... would you be interested in a Hot Pilates class??Check out this survey and let us know!
01/09/2026

We'd like to know... would you be interested in a Hot Pilates class??
Check out this survey and let us know!

We’re exploring the possibility of offering a hot Pilates class and would love your input! The short survey will help us determine interest preferred times and class structure. Your response will help shape the schedule and format. Thank you for taking a moment to share your feedback.

Out with old and in with the New Year— here’s to 2026 🎉
01/08/2026

Out with old and in with the New Year— here’s to 2026 🎉

Podcast Episode · The Peter Attia Drive · 08/11/2025 · 2h 13m

Guess what!! We added to our current special! Check it out and dont forget to stop in!
12/04/2025

Guess what!!
We added to our current special! Check it out and dont forget to stop in!

It’s not too late to fix this before the new year 🧡💚🖤
11/29/2025

It’s not too late to fix this before the new year 🧡💚🖤

A rotator cuff tear can occur when injuries to the muscles or tendons that connect the upper arm bone to the shoulder blade cause tissue damage.

Address

511 S Nebraska Street
Salem, SD
57058

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 12pm - 11:59pm
Sunday 12am - 11:59pm

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