CentAnni Chiropractic - An Integrative Approach to Health and Longevity

01/30/2026

Did you know…

That sleeping on your LEFT side can reduce acid reflux but up to 70%!

01/17/2026

✨ Start the year off right ✨

January is the perfect time to reset and refocus on your health. The Standard Process 21-Day Cleanse is a gentle, whole-food–based way to support digestion, detoxification, and energy after the holidays.

✔️ Supports liver and gut health
✔️ Helps reduce inflammation
✔️ Encourages healthy metabolism
✔️ No extreme fasting

If you’re ready to feel lighter, clearer, and more energized as you kick off the new year, this cleanse may be a great place to start. Message me to see if the 21-Day Cleanse is right for you!

01/06/2026

Movement is the fountain of youth…so get moving! 

This is what I practice and preach daily.

Come in to get adjusted and get moving!

12/30/2025

Great wisdom here!
As I tell my patients all the time... Movement is the fountain of youth. The food we eat is the fuel to keep you moving and the building blocks to help you heal from the inside out. https://www.facebook.com/share/p/1BQjRVPThe/

11/28/2025

Happy Thanksgiving from Dr. Chuck Affatato! We are so grateful to all our patients and community who trust us with their health and wellness.

Wishing you a blessed and joyful holiday with family and friends!

10/09/2025

EMSELLA is a breakthrough non-invasive, non-surgical treatment for urinary and f***l incontinence resulting from a weakened pelvic floor for both women and men. The EMSELLA chair generates a high-intensity focused electromagnetic (HIFEM) wave to induce supramaximal contractions in the pelvic floor muscles over the course of three weeks of 30-minute sessions twice a week.

EMSELLA Can Treat:
*Urine leaking that is embarrassing when laughing, coughing, sneezing, or exercising
*Stress incontinence caused by menopause or childbirth
*Inability to control urination when experiencing an overwhelming, sudden need to urinate
*F***l incontinence
*Intimate health issues including vaginal laxity and trouble achieving or**sm
*Erectile dysfunction in men

EMSELLA is far superior to traditional “Kegels”. Although Kegel exercises can help strengthen the pelvic floor over time, they simply cannot accomplish the level of results most desire. During the EMSELLA treatment, thousands of supramaximal contractions are administered throughout the body over brief periods. The EMSELLA chair is similar to performing nearly 12,000 Kegels in thirty minutes!

If you’re ready to say goodbye to incontinence issues or improve sexual function, contact CentAnni Chiropractic and Wellness today to schedule your EMSELLA consultation!

10/07/2025

09/25/2025

How does chiropractic care work?

Chiropractic care focuses on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine. The core principle is that misalignments or restrictions in the spine can affect overall health by interfering with the nervous system.

Chiropractors use spinal manipulation and adjustments to restore joint mobility, reduce pain and inflammation, and improve function. These adjustments involve applying controlled force to specific joints to:
1. Relieve pressure on nerves
2. Improve range of motion
3. Reduce muscle tension
4. Enhance overall well-being

Some people seek chiropractic care for conditions like:
* Back pain
* Neck pain
* Headaches
* Sciatica
* Sports injuries

While many find relief through chiropractic care, it's essential to consult with a healthcare professional to determine the best treatment approach for specific needs.

07/21/2025

5 five simple exercises for overall health and longevity…

Want to stay strong and mobile as you age? These five daily exercises will help men maintain flexibility, strength, and energy for years to come.

01/20/2025

Understanding Inflammation and Back Pain

Acute inflammation is a healthy response to injury. However, when inflammation persists due to recurrent irritation or micro-injuries from routine movements, it can lead to chronic issues and joint degradation or erosion

Inflammation can cause back pain by increasing friction within spinal joints, leading to pain, stiffness, and swelling.

What can YOU do?
- Maintain proper alignment to reduce friction. Chiropractic adjustments to the spine are highly beneficial.
- Use ice to reduce inflammation, applying it for 15 minutes at a time, especially after activities. Ice is a powerful, natural anti-inflammatory
- Rest. Give the area of inflammation ample time to heal without continuing to reinjure the area is key to healthy tissue repair.

12/29/2024

Be Natural. Your body will thank you! :-)