Nautical Nutrition MA

Nautical Nutrition MA •Healthy Shakes
•Energizing Teas
•Positive Vibes

Instagram: nauticalnutritionma

🎄✨ Christmas Eve Fuel! ✨🎄We’re OPEN Christmas Eve from 7:30–1:00 🎅🏼🎁Swing in before the holiday hustle for a cozy, festi...
12/24/2025

🎄✨ Christmas Eve Fuel! ✨🎄

We’re OPEN Christmas Eve from 7:30–1:00 🎅🏼🎁
Swing in before the holiday hustle for a cozy, festive drink to keep you energized, feeling good, and ready for all the magic ✨

Warm lights, Christmas cheer, and your favorite holiday sips are waiting for you ❤️💚

📍 See you Christmas Eve!

HealthyHoliday MomFuel FestiveSips 🎄🥤✨

Try all our reindeer-themed drinks this week as we count down to Christmas!From festive flavors to extra protein fuel, i...
12/22/2025

Try all our reindeer-themed drinks this week as we count down to Christmas!
From festive flavors to extra protein fuel, it’s the perfect way to stay energized during the holiday hustle ✨

🦌🎄 This Week’s Hours:
Monday & Tuesday: 7:30–4:00
Wednesday: 7:30–1:00
Thursday: Closed
Friday: 6:30–4:00
Saturday & Sunday: 9:00–1:00

Stop in, sip festive, and let us help fuel your holiday season ❤️🎅🏻




Happy Hanukkah! 🕎Light the candles, grab a tea, and keep your energy shining all day long ✨⚡We’ve got the boost you need...
12/21/2025

Happy Hanukkah! 🕎
Light the candles, grab a tea, and keep your energy shining all day long ✨⚡
We’ve got the boost you need—see you soon!


12/17/2025

Just gotta dance it out sometimes… 💃🏻💃🏻

Dance on in and treat yourself to a meal replacement shake, energy tea, or protein coffee ☕️✨

We can’t wait to see you at Nautical Nutrition! 💙🌊






YOU’RE INVITED TO OUR HOLIDAY PAINT NIGHT!🖌️ This Thursday⏰ 6:00 PMSip on festive drinks while you create your very own ...
12/15/2025

YOU’RE INVITED TO OUR HOLIDAY PAINT NIGHT!

🖌️ This Thursday
⏰ 6:00 PM

Sip on festive drinks while you create your very own Holiday Tree painting 🎨🎄
No experience needed — just come ready to have fun!

🎟️ Save your spot by Venmoing Natalie by Wednesday
Spots are limited, so don’t wait!

We can’t wait to paint, sip, and celebrate with you 🤍

Today’s the day WHOS! Are you ready to grace me with your presence?! We’ve got fun crafts, hair tinsel, festive drinks! ...
12/13/2025

Today’s the day WHOS!

Are you ready to grace me with your presence?!
We’ve got fun crafts, hair tinsel, festive drinks!
Plus make sure to enter our raffle when you come in for some grinch cups and tea kits!

See you soon…and make sure to try my drink! 💚
Open 9:00-1:00
Grinch activities 9:30-12:00
📍10 Jefferson Ave - Salem, ma
📞781-715-0455






🎄 1 DAY UNTIL I ARRIVE 💚🎄Tomorrow’s the day…I show up. You smile. I judge.Get ready for:📸 Pictures🎨 Crafts🥤 Festive drin...
12/12/2025

🎄 1 DAY UNTIL I ARRIVE 💚🎄

Tomorrow’s the day…
I show up. You smile. I judge.

Get ready for:
📸 Pictures
🎨 Crafts
🥤 Festive drinks

Sleep tight, Whos… I’ll see you tomorrow 😈💚🎄

🎄 2 DAYS UNTIL I TAKE OVER NAUTICAL NUTRITION 💚😈Two days left, Whos!I’ll be stealing your smiles, stealing your photos, ...
12/11/2025

🎄 2 DAYS UNTIL I TAKE OVER NAUTICAL NUTRITION 💚😈

Two days left, Whos!
I’ll be stealing your smiles, stealing your photos, and possibly stealing a festive drink or two.

Crafts will be messy.
Fun will be mandatory.

Try to contain yourselves.







Protein Waffles?! We say YES on this chilly morning! ❄️🧇Warm up with our Churro Protein Waffle, today’s special!Packed w...
12/11/2025

Protein Waffles?! We say YES on this chilly morning! ❄️🧇

Warm up with our Churro Protein Waffle, today’s special!
Packed with 24g of protein to fuel your morning, keep you full, and keep you feeling amazing.

Stop in and treat yourself — your taste buds (and your goals) will thank you! 💪✨






🎄 3 DAYS UNTIL I GRACE YOU WITH MY PRESENCE 😤🎄Three days till I appear in all my green glory!I’ll be bringing my best gr...
12/10/2025

🎄 3 DAYS UNTIL I GRACE YOU WITH MY PRESENCE 😤🎄

Three days till I appear in all my green glory!
I’ll be bringing my best grumpy face, sneaky smiles, and maybe… JUST maybe… a little fun.

Don’t get too excited.

Ok fine… get excited.

💚💚💚





🎄 4 DAYS UNTIL I RUIN YOUR PEACE AT NAUTICAL NUTRITION 💚Four. Whole. Days.I can smell the cheer already… and I don’t lik...
12/09/2025

🎄 4 DAYS UNTIL I RUIN YOUR PEACE AT NAUTICAL NUTRITION 💚

Four. Whole. Days.
I can smell the cheer already… and I don’t like it.

Crafts? Chaos.
Drinks? Questionable.
Photos? Only if you’re lucky.

Tick. Tock.






✨ Meet the Team Monday: Talie ✨Say hello to Talie — one of the smiling faces that helps make your day a little brighter ...
12/08/2025

✨ Meet the Team Monday: Talie ✨

Say hello to Talie — one of the smiling faces that helps make your day a little brighter at Nautical Nutrition! 💙

Her go-to shift drink? A Blackberry & Blue Candy with a collagen boost! 💜✨ Not only is it delicious, but it’s packed with benefits to keep her feeling her best.

Why collagen?
Collagen helps support healthy hair, glowing skin, and strong nails. It also promotes joint health and muscle recovery, making it the perfect add-in for busy, active lifestyles!

Want to join a fun, positive team and help grow our healthy community? 🌊
We’d love to hear from you! Message us to learn more about joining the team!

Address

10 Jefferson Avenue
Salem, MA
01970

Opening Hours

Monday 7:30am - 4pm
Tuesday 7:30am - 4pm
Wednesday 7:30am - 4pm
Thursday 7:30am - 4pm
Friday 7:30am - 2pm
Saturday 9am - 2pm

Telephone

+17817150455

Website

http://Alyssa-lausier.goherabalife.com/

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The Mission

I began my health coaching journey in 2013. Since then I have been done most of my coaching online through social media platforms. I recently transitioned into a Residential Nutrition Club setting to be able to give back to Essential Workers at this time. The movement has been incredible, with over 230 drinks being delivered across the North Shore area so far. I could not have done this without support from my local and online community. Due to increasing responses, I am now offering curbside pick-up for healthy smoothies and teas. Delivery is also available at a 10 drink minimum at 8AM/12PM/3PM/6PM time-slots being offered Monday - Friday. My mission is to continue this movement and potentially transition into a commercial space in the upcoming months. I am passionate about giving back to my community and helping others lead a healthy and active lifestyle that’s simple, magical, and fun! If any of this interests you, please reach out. I am looking to expand my team to create more movement in our mission to give back!