Renew Psychiatry

02/20/2026

You deserve care that sees all of you — mind, body, and heart.

We’re honored to walk this journey with you.

02/19/2026

There is no one-size-fits-all approach to wellness.

At Mindful Weigh, we meet you where you are and help you move forward at your pace — safely, thoughtfully, and sustainably.

Because lasting change takes time.

visit: mindufulweighva.com to learn more!

02/18/2026

Could This Group Help Your Teen?

This 4-week Focus Forward: Life Skills Group for Teens

• Feel more confident and capable
• Reduce stress and frustration
• Improve organization & time management
• Build accountability and peer connections

Ages 14–17
Starts February 25th
Wednesdays | 5:30–6:30 PM
Salem Location Only
$35 per session (may be eligible for insurance coverage)

Call to reserve a spot TODAY!: 540-404-1836

02/17/2026

Medical. Personalized. Supportive.

At Mindful Weigh, your journey is never one-size-fits-all.

✔ Medically supervised care
✔ Personalized treatment plans
✔ Lifestyle + behavioral support
✔ Focus on long-term success

This is weight management designed to support your body, your mind, and your life.

Get started TODAY! Call 540-404-1836 to book your first appointment!

02/16/2026

Your mental health deserves the same care and attention as your physical health.

At Renew Psychiatry Services, our patient-centered approach helps you regain balance, clarity, and confidence — so you can live life more fully.

You are worthy of feeling well.

02/13/2026

02/12/2026

Not another quick fix. A better way forward.

Mindful Weigh was created for people who want more than fad diets, extremes, or short-term solutions.

Our approach blends medical guidance, lifestyle support, and compassionate care to help you build healthy habits that actually last.

Because real progress happens when we treat the whole person — not just the number on the scale.

Let's get started TODAY by visiting: mindfulweighva.com to request an appointment!

02/11/2026

It’s okay to ask for help.
It’s okay to need support.
It’s okay to take care of your mind.

Renew Psychiatry is here to walk alongside you — every step of the way.

02/10/2026

What Parents Should Know

Executive function skills help teens:

• Plan and organize
• Manage time
• Regulate emotions
• Follow through on tasks

For teens with ADHD, these skills can be especially challenging.
Common signs include:

• Disorganization
• Procrastination or unfinished work
• Emotional overwhelm
• Forgetting deadlines or details

Our 4-week Executive Function Group gives teens hands-on practice with these skills in a supportive, real-world setting.

Salem Location
Starts February 25th

Learn more: 540-404-1836

02/09/2026

✨ Now Available: A More Mindful Approach to Weight Management ✨

Weight management doesn’t have to be rushed, extreme, or one-size-fits-all.

Our medically supervised program is now here — offering a thoughtful, personalized approach that focuses on long-term health, safety, and the whole person.

If you’re ready for a sustainable path forward, we’re here to support you. 🌿

Visit: mindfulweighva.com to learn more or get started today!

02/06/2026

Focus Forward: Life Skills Group for Teens

Is your teen struggling with organization, time management, or follow-through?

We’re launching a 4-week supportive group to help teens build skills for school, relationships, and everyday life.

Starts February 25th
Wednesdays | 5:30–6:30 PM
Salem Location Only
Ages 14–17
$35 per session (may be eligible for insurance coverage)

Call to learn more TODAY!: 540-404-1836

02/02/2026

What Happens in our Focus Forward: Life Skills Group For Teens

This 4-week group for teens (ages 14–17) focuses on building everyday skills that make life easier, including:

• Staying organized
• Managing time & planning ahead
• Starting and finishing tasks
• Handling big emotions & stress
• Setting goals and staying motivated

All in a supportive, peer-based setting where teens can learn practical strategies, connect with others, and build confidence through real-life problem-solving.

Starts February 25th
Wednesdays | 5:30–6:30 PM
Salem Location

Call today to reserve a spot: 540-404-1836