Sparkle Health

12/26/2025

Date: January 5th - 15th, 2026
Time: 6-7PM
Location: Online
Led By: Dr. Elisa Mercuro, DO, Certified Functional Medicine Doctor

The antidote for Post-Holiday Inflammation is supporting your gastrointestinal health and detoxification pathways. No doubt that the combination of stress, rich food and toxins all reach a crescendo around the holidays. Most people need a reset around this time of year

Join Dr Elisa Mercuro in a guided gut repair / detoxification protocol January 5th through January 15th 2026.

We will be using a modified low inflammatory elimination diet and support for your digestive system and your overall toxic burden.

Start the year off with metabolic detox to support your weight loss goals for the new year and to recover from the excess of the holiday season.

11/29/2025

A reset for your future self in 2026! Join us in cleaning up after the holidays.

✅ Simple Low Inflammatory Food Plan

❤️ Guided Group Support

🙌 Online Convenience

😋 Medical Food Smoothie Support

Date: January, 5th - January 15th, 2026Time: 6:00PM to 7:00PMLocation: Online The antidote for Post-Holiday Inflammation is supporting your gastrointestinal health and detoxification pathways. No doubt that the combination of stress, rich food and toxins all reach a crescendo around the holidays. Mo...

11/19/2025

09/24/2025

Wishing You Magic & Connection This Season!

September in New England is a breathtaking tapestry woven with crisp air, golden sunlight, and the first whispers of autumn’s brilliance. The days are bathed in a gentle warmth, while evenings carry a cool hint of change, inviting cozy gatherings and reflective strolls. The landscapes burst into vibrant hues—fiery reds, deep oranges, and brilliant yellows—painting forests and winding country roads with nature’s most inspiring palette. This month holds an energy that feels both invigorating and serene, where every breeze carries the promise of new beginnings wrapped in the comfort of familiar traditions.

Festivals bloom across towns, celebrating harvests with orchards heavy with apples ripe for picking and pumpkin patches glowing under the soft September sun. Farmers’ markets brim with the season’s bounty, reflecting the rich connection between land and community. Outdoor adventures beckon—hiking through scenic trails, cycling along peaceful byways, or simply savoring the gentle rhythm of a canoe gliding across a quiet lake. September in New England is not just a month; it’s an experience—a reminder to breathe deeply, cherish the present, and find joy in the simple, profound beauty that this magical time of year offers.

09/14/2025

We Include this beautiful, comprehensive Guide Book with our 10-Day Online Detox, along with Video Guidance, & Supplements! Get Started Today or Any Day You Are Ready! ✨ Link In Bio ✨

09/14/2025

Now Available Entirely Online. 10-Day Metabolic Detoxification Virtually Guided Functional Medicine Program ✨ Link in Bio ✨

08/22/2025

Subscribe to our monthly newsletter! Link in Bio…

07/18/2025

Take an hour, take a course in cultivating joy! ✨🌞✨. ONLINE COURSE, ANYTIME . . . Dr. Mercuro, board certified Physician, Doctor of Osteopathy, Functional Medicine Certified Doctor, Obesity Medicine Certified Doctor leads this comprehensive course on Cultivating Joy in life. She discusses way to improve mental states and change the way we think in a positive way. Understanding the brain around joyfulness. Working on receiving joy, having gratitude, stop comparing, expressing thankfulness, journaling, memory work, changing neurological connections meditation, proper nutrition, sleeping well, hormones, the Neurochemicals of joy and more.

07/18/2025

Weekend Mocktail!!! 🍹🌞🕶️🌻✨. Mango Sunshine Slushy
Recipe for a spring refresher for ages 1-100! SHARE WITH FRIENDS!!!
🥭 Instructions
1 cup cubed peeled ripe mango
1 small orange clementine (peeled & sliced)
1 banana sliced
1 teaspoon local honey
5 ice cubes
1/2 cup organic orange juice
🍯 For an extra creamy option ~ substitute orange juice with 1/3 cup yogurt or milk
🍌 Simply combine all the ingredients in a blender or food processor. Blend for 2 minutes until smooth. Enjoy!

07/14/2025

Online Course with Dr. Elisa Mercuro, DO, Functional Medicine Certified Doctor, Obesity Medicine Certified

We live in anxious times. Our thoughts influence our physical body and the health of our physical body influences our mind. Join me in an open seminar and discussion about some of the factors that can be contributing to your anxiety. We will touch on the gut brain connection, the impact of hormone changes, structural influences and even cellular health metabolism. This seminar may give you inspiration to explore different variables that can impact your mental health.
ENJOY THIS FUNCTIONAL MEDICINE APPROACH TO ANXIETY
Brought to you by Sparkle Health, Salem NH.

06/24/2025

Enjoy in-depth online courses custom-designed and led by Dr. Elisa Mercuro, DO. Spend an hour learning for a Filunctional Medicine Doctor. Click below to choose from a variety of topics and dive in for comprehensive information on that subject. 

Sparkle Health Wellness Store