Mountain Junkies LLC

🚨 Registration is OPEN! The 18th RNUTS Is Here 🚨After a lot of behind-the-scenes work, we’re excited to finally say it: ...
12/18/2025

🚨 Registration is OPEN! The 18th RNUTS Is Here 🚨
After a lot of behind-the-scenes work, we’re excited to finally say it: registration for the 18th Roanoke Non-Ultra Trail Series is LIVE! 🎉
The schedule is locked, the races are set, and we’re ready to kick off 2026 on the trails.
As the saying goes: you don’t get everything you ask for — but you don’t get anything you don’t ask for. That pretty much sums up our attempt to add a new USFS race for 2026. We weren’t able to get all the details finalized in time, but the door is still open — 2027 is on our radar, and we’ll keep pushing.
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🔄 What’s New for 2026
We’ve made a few important (and exciting) updates:
• Schedule shuffle:
The Mineshaft 10k will take over the former Mill Mountain Mayhem 10k date due to the Star Trail parking lot being closed for major improvements (paving, expansion, and more) from Oct 2025–Oct 2026.
• New race added:
We’re thrilled to welcome the Twisted Trail 10k, directed by the Blue Ridge Trail Runners, into the RNUTS lineup.
If you raced the series last year, this is the same course you ran as Mineshaft 2.0 in 2025 — and it’s a fan favorite.
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🗓️ 2026 RNUTS Schedule
o 01/10/26 – Frozen Toe 10k
o 01/31/26 – Forever 5 & 10 Milers
o 02/28/26 – Montvale Park 5/10 Miler
o 03/14/26 – Trail Nut 10k & Half Marathon
o 04/04/26 – Mineshaft 10k
o 05/02/26 – Twisted Trail 10k
o 05/31/26 – Conquer the Cove 25k and Marathon
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⏳ Why Register Now
If you’re planning to run with us in 2026, now is the time to lock it in.
We hope you have a great end to the year, and we can’t wait to kick off 2026 together at the Frozen Toe 10k — cold temps, fast trails, and the start of another unforgettable RNUTS season. ❄️🏃‍♂️
👉 Register now and secure your spot on the trails! Sign up for races individually or save 10% by signing up with the bundle option.

The 2026 Roanoke Non Ultra Trail Series is on Saturday January 10, 2026 to Sunday May 31, 2026.

Hey Mountain Ju**ies, Happy Snow day!  ❄️☃️ You can still sign up for Frozen Toe 10k but the deadline for the Hoodie is ...
12/08/2025

Hey Mountain Ju**ies, Happy Snow day! ❄️☃️ You can still sign up for Frozen Toe 10k but the deadline for the Hoodie is tomorrow, December 9th Midnight! We can't wait to see everyone in 2026!

17th Frozen Toe 10k presented by J. Randolph Clements D.P.M. Registration is open 1/10/26 at New Hope Christian Church – 9:00am Start Snow Date – 1/17/26 – In t…

The results for the Happy Valley Grit are posted - https://mountainjunkies.net/results/Great muddy times were had yester...
12/08/2025

The results for the Happy Valley Grit are posted - https://mountainjunkies.net/results/
Great muddy times were had yesterday!

Results for All the Awesome Mountain Ju**ies Races and Mountain Ju**ies Timed Events

Happy Thanksgiving!  Congratulations to all that moved their feet so others can eat at the The Rescue Mission of Roanoke...
11/27/2025

Happy Thanksgiving! Congratulations to all that moved their feet so others can eat at the The Rescue Mission of Roanoke Drumstick Dash
Have a great holiday weekend!

Results for All the Awesome Mountain Ju**ies Races and Mountain Ju**ies Timed Events

The results for the Star City 10k and Half Marathon are posted https://mountainjunkies.net/results/Congratulations on al...
11/22/2025

The results for the Star City 10k and Half Marathon are posted https://mountainjunkies.net/results/
Congratulations on all that participated!

Results for All the Awesome Mountain Ju**ies Races and Mountain Ju**ies Timed Events

Hey Mountain Ju**ies!  Frozen Toe 10k registration is OPEN!  Start the year off on a beautiful trail with some pretty gr...
11/12/2025

Hey Mountain Ju**ies! Frozen Toe 10k registration is OPEN! Start the year off on a beautiful trail with some pretty great trail runners! Registration for the entire RNUTS is on hold for a little longer as we work on a few more details that have been delayed by the Government Shut Down. We can't wait to see you in January!

17th Frozen Toe 10k presented by J. Randolph Clements D.P.M. Registration is open 1/10/26 at New Hope Christian Church – 9:00am Start Snow Date – 1/17/26 – In t…

11/08/2025

Trail Work Update 🌲🪚
The last two weeks have been perfect for trail maintenance, and we’ve been busy on a couple of our favorite routes.

Last week, we headed out to the Mineshaft 10K course to clean it up in preparation for both the Hellgate 100K this December and our own Mineshaft 10K coming up on April 4, 2026.

Today, we were back on the Sawmill Branch Trail—also known as the Carvins Cove Escape Route. We adopted this trail in 2018 and have been keeping it clear ever since. It connects Carvins Cove to the Appalachian Trail and offers one of the longest continuous climbs around here: about 3.5 miles and 1,750 feet of elevation gain from Happy Valley/Arrowhead up to the top of Tinker Mountain.

We cleared one tree on the way in and another seven dead pines that had fallen across the trail, plus removed sticks and debris along both routes.

Aside from the usual blanket of fall leaves (and plenty more on the way 🍂), both trails are clear and ready for you to get out and enjoy.

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26 West Main Street
Salem, VA
24153

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