MyoPux, Salem, OR (2026)

01/15/2026

Understanding Muscle Tension: What’s Actually Happening?”

Muscle tension is one of the most common things people feel — but one of the least understood.
Tightness doesn’t always mean something is wrong. It’s often your body responding to load, posture, stress, repetition, or even just a long day in the same position.

When you understand why tension shows up, you’re better equipped to address it with movement, awareness, and a consistent recovery routine. Tools don’t “fix” tension — they simply help you tune into the areas that need attention.

If your body frequently feels tight, this breakdown is a great place to start.

Follow MyoHealth for more simple, practical recovery education.

.fit

01/13/2026

Why Material Matters: The Difference Medical-Grade Stainless Steel Makes”

Not all recovery tools are built the same — and the material they’re made from has a huge impact on how they feel, how they perform, and how long they last.

Medical-grade stainless steel gives you consistency, durability, cleaner glide, and a level of control that plastic or stone tools just can’t match. It’s why practitioners trust it, and why we use it in every metal tool we design.

If you’ve been wondering what makes high-quality recovery tools different, this breakdown shows exactly what to look for.
Save this post so you can compare the next time you’re shopping for tools.
MyoHealth

Proactive recovery for collective wellness.

01/05/2026

The Science of Consistency: Why Small Daily Recovery Wins Add Up

Recovery doesn’t need to be long or complicated to be effective. What matters most is consistency — not intensity.

A few minutes a day of soft-tissue work, activation, mobility, or EMS can support your body’s natural rhythm and help you stay connected to how your muscles are responding to training and daily life.

Small actions stack up over time. The more familiar you get with your tools and your routine, the easier recovery becomes. Start with one small step today. Save this post if you’re building a sustainable recovery routine.

MyoHealth Recovery made simple, consistent, and doable.

12/09/2025

You don’t need to be a pro to take your recovery seriously.
If you’re active, training, or just tired of feeling sore every day… this is your toolkit.

🔥 MyoPux: EMS for soreness + circulation
🔥 LeopardClaw: IASTM for mobility + muscle release
🔥 LeopardPaw: Targeted recovery for hands, feet, joints
🔥 Balm: Makes every session smoother + more effective

All tools. All purpose. All yours.

👉 Build your personalized recovery stack today—link in bio.

12/04/2025

Training hard is great. But if you’re not recovering right, you’re just wearing yourself down.
Recovery isn’t a luxury—it’s a necessity for:

💪 Staying consistent

🧠 Reducing burnout

🏃 Improving mobility

⏳ Preventing injuries before they start
Our tools were made for real life:

✅ No wires

✅ No mess

✅ Just effective, everyday recovery
Tap the link in our bio to build a smarter routine that keeps you showing up strong.

09/10/2025

Claw or Paw? Let’s break it down. 🐆
Both are stainless steel, built for soft tissue recovery, and practitioner-backed. But they serve different purposes:

🟢 LeopardClaw = larger muscle groups (quads, back, hamstrings)

🔵 LeopardPaw = smaller joints + precision work (feet, hands, neck)

Pro tip: Many athletes use both in their recovery flow.
Not sure where to start? We’ve got you.

👆 Tap the link in bio to explore your options.

08/20/2025

Not all recovery tools are created equal. 💥

If it breaks in a month, sits in your drawer, or takes an engineering degree to use… it’s probably not supporting your routine.
At MyoHealth, we believe in tools that are:

✔️ Practitioner-designed

✔️ Built to last

✔️ Easy to use daily

✔️ Actually make a difference

You put in the work—your recovery should meet you there.

📲 Tap the link in our bio to shop tools that do the job right.

06/26/2025

Recovery tools should actually work for you—not just look good on a shelf. 💥

At MyoHealth, we create recovery tools for real people with real routines—whether you’re crushing a CrossFit WOD, hitting the gym before work, or squeezing in movement between shifts. You don’t need to be a pro athlete to take your recovery seriously.

Our tools, like the LeopardClaw for IASTM and MyoPux for EMS, are:
✅ Easy to use
✅ Portable and mess-free
✅ Designed to support daily performance, mobility, and muscle recovery

What sets us apart?
✔️ Veteran-owned — with a mission rooted in discipline and service
✔️ Practitioner-backed — developed with the guidance of physical therapists and recovery specialists
✔️ Purpose-built — engineered to solve real pain points for active individuals

We don’t believe in one-size-fits-all recovery. We believe in empowering people to build routines that stick—using science-backed, intuitive tools that work as hard as you do.

➡️ Ready to upgrade your recovery routine? Tap the link in our bio to shop or DM us with questions—we’ll help you find the perfect fit.

06/10/2025

🛠️ Recovery should be personal—and powerful.

This post walks you through how to create a recovery routine that fits YOUR lifestyle.
Here’s what to think about:

✅ Your tool: MyoPux or LeopardClaw?

✅ Your goals: Pre-training activation? Post-session reset?

✅ Your schedule: Daily, weekly, or flexible?
Plus: We’ve included 3 sample recovery routines AND a checklist to get you started.
💬 What’s your go-to recovery day habit? Drop it below—we’d love to hear it.fit | Train Harder. Recover Smarter

05/28/2025

⚡ Thinking about trying MyoPux? Here are 5 quick tips to get the most out of your wireless EMS recovery sessions:
1️⃣ Activate muscles before workouts

2️⃣ Take advantage of the wireless, gel-free design

3️⃣ Use it post-training to support your recovery

4️⃣ Remember: EMS is for everyone—not just elite athletes

5️⃣ Consistency = results. 2–4x per week is ideal 💪
Whether you’re in the gym, on the go, or just getting started—MyoPux helps you train smarter and recover stronger.
💬 Have you used EMS before? Drop your experience or questions below!
| Train Harder. Recover Smarter.

05/12/2025

🛠️ Recovery should be personal—and powerful.

This post walks you through how to create a recovery routine that fits YOUR lifestyle.
Here’s what to think about:

✅ Your tool: MyoPux or LeopardClaw?

✅ Your goals: Pre-training activation? Post-session reset?

✅ Your schedule: Daily, weekly, or flexible?
Plus: We’ve included 3 sample recovery routines AND a checklist to get you started.
💬 What’s your go-to recovery day habit? Drop it below—we’d love to hear it.fit | Train Harder. Recover Smarter.

05/03/2025

🦾 Meet your new go-to recovery tool: LeopardClaw.
Designed for athletes and active individuals, LeopardClaw helps you mobilize soft tissue, release tension, and move better—all with a simple, effective technique.
Inside today’s post, we’re breaking down:

✅ What LeopardClaw is

✅ How it works

✅ Best practices for use

✅ Mistakes to avoid

✅ Where to target for the biggest benefits
Whether you’re prepping for a heavy training day or trying to stay mobile between workouts, IASTM techniques like LeopardClaw can give your recovery a serious boost.
💬 Have you tried soft tissue tools before? Tell us your favorite routine below!

MyoPux