EMBody Inclusive Wellness

EMBody Inclusive Wellness Join us for our Theatre Wellness Workshop! Check out the Events tab! https://www.embodyinclusivewellness.com I am a wife, mom, nurse, health and wellness coach.

I am passionate about giving everyone the ability to work on health and wellness goals without the fear of shame, bootcamp style teachings or crazy fad diets! I am here to eMBody your whole body wellness. As a long time healthcare professional, coach and athlete, I look forward to putting all my knowledge together to give the safest, most inclusive space possible!

04/06/2026
04/06/2026

Are you ready for health and wellness coaching that NEVER involves you being shamed or guilted for where you’re at? Drop a “Tired” in the comments for how I can help!


04/06/2026

Choir Rehearsal is over and though it was a long day, it was a really great day! We got a lot done and I was so grateful to spend time with our friends and get to sing great music. Being a part of a LGBTQIA chorus has really changed my world view in so many ways and I will never have enough words to express the gratitude for this chorus and the people it has brought into my life.

Having activities in my life that bring me joy and challenge is probably one of my best ways of keeping myself positive even when the world around me doesn’t feel that way!

04/05/2026

Just a friendly reminder that though I may post MOSTLY videos and media here where I’m showing you my very best side and my very professional side. Sometimes I’m just an ADHD, perimenopause girl who’s just D.O.N.E with DOING ALLLLL the things! Sometimes we just gotta sit down and rest and be mindless and enjoy the filters on Snapchat 🥰 I hope everyone is having a great Saturday!

04/03/2026

I guide people in larger bodies toward sustainable weight loss, with a focus on those using or considering GLP-1 therapies, while actively dismantling guilt, shame, and anxiety and fostering a supportive, non-judgmental path forward.

04/02/2026

Me again, a little bit more about who we are and what coaching is like with eMBody Inclusive Wellness.

04/01/2026

Message me for your FREE clarity call and let me know how I can help you to achieve your health and wellness goals!
✨ Lets Do This Together 💗 inclusivecoach

04/01/2026

Message me for your FREE clarity call and let me know how I can help you to achieve your health and wellness goals!
✨ Lets Do This Together 💗

03/30/2026

This one’s for anyone tired of being blamed for their body.






Shaleen Reid-Holbrook

Confused about GLP‑1 (weight loss) medications? Join our GLP‑“101” Demystifying GLP‑1s strategy sessions! Spaces are lim...
03/01/2026

Confused about GLP‑1 (weight loss) medications? Join our GLP‑“101” Demystifying GLP‑1s strategy sessions!

Spaces are limited to 35 people. Get a quick plan, course lessons, access to a private community space and answers to your top questions. Reserve your spot today: https://embodyinclusivewellness.com/glp-101-course-info

Today is the day to act and receive a special gift, for being one of the first 10 sign ups! Make weight loss finally possible and sustainable!

Address

Salem, OR

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 2pm

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