Body & Soul Massage

Body & Soul Massage We believe in the power of therapeutic touch to relieve pain, reduce stress, and restore balance. Body & Soul Massage in Salem, Massachusetts since 2005.

Our skilled practitioners provide customized treatments for deep relaxation and targeted pain relief, supporting your well-being in a professional setting. Come experience the highest quality Massage and Bodywork from licensed massage professionals. Choose from our many styles of Massage. Each therapist will custom tailor your session and advise you in what would be best for your unique needs.

⚔️ Beware the Ides of March… and your body’s warning signs.In Shakespeare’s Julius Caesar, the phrase “Beware the Ides o...
03/15/2026

⚔️ Beware the Ides of March… and your body’s warning signs.

In Shakespeare’s Julius Caesar, the phrase “Beware the Ides of March” was a warning that trouble was coming.

Your body sends warnings too they’re just a little quieter.

That tight shoulder after a long day.
The stiffness when you stand up.
The low back that feels “a little off.”

These small signals are your body’s way of asking for attention. When we ignore them, tension builds, movement changes, and what started as minor discomfort can slowly turn into persistent pain.

Listening to your body early is one of the best forms of preventative care. Massage helps release tension, restore healthy movement, and interrupt the cycle before pain becomes something bigger.

⚠️ Don’t wait until it’s too late.
Stay ahead of the pain your body will thank you.

📅 Book your massage and take care of the warning signs before they turn into something more.

03/12/2026

Grounded care you can trust. 🌿
With over 15 years of experience, Ashley provides calm, supportive, and deeply therapeutic sessions. She specializes in nerve-related conditions and chronic tension, helping clients feel heard, supported, and confident in their care.

🔗 Book with Ashley

After months of colder weather and less activity, your body adapts.Massage therapy helps reverse winter patterns by:✔️In...
03/06/2026

After months of colder weather and less activity, your body adapts.

Massage therapy helps reverse winter patterns by:

✔️Increasing blood flow
✔️Improving fascial glide
✔️Supporting joint mobility

Movement feels better when your tissues are healthy!

🔅Spring reset starts here.

03/05/2026

💫Your body is always listening and it remembers how it’s been treated.

When stress builds over time, the nervous system can get stuck in a constant “fight or flight” state.

🚫Shoulders tighten, breathing becomes shallow, sleep suffers, and tension patterns start to feel normal.

Massage therapy helps reset that cycle. Through therapeutic touch, the body shifts into the parasympathetic state the part of the nervous system responsible for rest, repair, and recovery.

And the benefits don’t stop when the session ends.

Your body remembers the work.

With consistent massage:
• Muscles learn to release tension more easily
• The nervous system responds more quickly to relaxation
• Circulation improves
• Stress patterns become easier to interrupt

Over time, your body begins to recognize what calm and balance feel like again.

📅 Book your next session and give your nervous system the reset it deserves.

03/05/2026

🎉 21 Years of Body & Soul Massage 🎉

We are 21! We couldn’t have reached this milestone without the incredible support of our clients and community.

For over two decades, it has been our privilege to provide professional therapeutic massage to the Salem community, helping people manage pain, reduce stress, improve mobility, and prioritize their wellness. Every appointment, every conversation, and every relationship built over the years has meant so much to us.

To our loyal clients who trust us with their care, to those who recommend us to friends and family, and to everyone who has walked through our doors, thank you. Your support has allowed Body & Soul to grow into the practice it is today.

We are proud to continue doing the work we love and helping our community feel and move better every day.

Here’s to the next chapter of healing, wellness, and connection.

💆‍♀️ Thank you for being part of our journey.

03/05/2026

Massage that supports both body and mind. 🤍

Berto specializes in therapeutic care for stress, anxiety, muscle stiffness, TMJ, and fibromyalgia. His grounding, intentional sessions are designed to calm the nervous system while relieving physical tension.

🔗 Book your session with Berto

We’re so grateful for clients who trust us with their care. 💙Hearing that someone leaves feeling lighter, looser, and mo...
03/03/2026

We’re so grateful for clients who trust us with their care. 💙

Hearing that someone leaves feeling lighter, looser, and more supported is exactly why we do what we do.

Therapeutic massage isn’t just about relaxation — it’s about helping your body function better and feel its best.

Thank you for being part of our wellness community.

👉 Ready to experience it for yourself? Book your session today.

02/26/2026

No two bodies are the same, and Brittney treats them that way. ✨

Known for her customized approach, Brittney works with clients experiencing chronic pain, tension, and mobility challenges.

Her sessions blend Swedish, deep tissue, and assisted stretch to help you relax, restore, and feel renewed.

🔗 Appointments available

Massage isn’t a luxury — it’s part of maintaining a healthy body.Regular care supports muscles, joints, and the nervous ...
02/25/2026

Massage isn’t a luxury — it’s part of maintaining a healthy body.
Regular care supports muscles, joints, and the nervous system so your body can handle stress, movement, and daily life more efficiently.
Consistency teaches your body a new normal — one that feels better.



02/24/2026

Your HSA/FSA can be used for massage memberships 💆‍♀️💳

Less stress. Less pain. More consistency.

Smart self-care that works. ✨

Start the week off right ✨Massage helps release tension, calm the nervous system, and reset your body after a busy week—...
02/23/2026

Start the week off right ✨
Massage helps release tension, calm the nervous system, and reset your body after a busy week—so you’re not carrying stress into Monday.

Whether you’re dealing with tight muscles, ongoing pain, or mental fatigue, massage supports better movement, focus, and overall well-being.

📅 Book your session and start the week feeling your best.

As the week winds down, your body is still holding everything it carried.Tight shoulders.A heavy neck.A low back that fe...
02/20/2026

As the week winds down, your body is still holding everything it carried.

Tight shoulders.
A heavy neck.
A low back that feels stiff by the end of the day.

Massage therapy helps release built-up tension, calm your nervous system, and support easier movement, so you don’t bring this stress into the weekend.

Relief doesn’t have to wait.

👉 Book online | Link in bio

Address

111 Canal Street
Salem, MA
01970

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 5pm
Thursday 2pm - 7pm
Friday 8am - 8pm
Saturday 9am - 4pm

Telephone

+19788250040

Website

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Massage for Pain Relief and Wellness

Body & Soul Massage in Salem, Massachusetts since 2005. Our licensed massage professionals have years of experience and proven results offering many styles of Massage to custom tailor the session to your needs. We offer Pain Relief and Membership Packages as well as Couples Massage, Pre-Natal Massage, Sports Massage, Reiki, Deep Tissue, Hot Stone, Cupping and more. Open Monday-Saturday by appointment only, please call ahead to reserve your appointment with one of our Wellness Professionals.