Body & Soul Massage

Body & Soul Massage We believe in the power of therapeutic touch to relieve pain, reduce stress, and restore balance. Body & Soul Massage in Salem, Massachusetts since 2005.

Our skilled practitioners provide customized treatments for deep relaxation and targeted pain relief, supporting your well-being in a professional setting. Come experience the highest quality Massage and Bodywork from licensed massage professionals. Choose from our many styles of Massage. Each therapist will custom tailor your session and advise you in what would be best for your unique needs.

Mother’s Day is coming up, and there’s no better time to show Mom how much she means to you. 💐✨Give her the gift of rela...
04/29/2026

Mother’s Day is coming up, and there’s no better time to show Mom how much she means to you. 💐✨

Give her the gift of relaxation with a massage gift certificate a thoughtful way to help her unwind, ease tension, and take time for herself. Whether she needs stress relief, pain relief, or simply a peaceful escape, we’re here to help her feel her best.
Gift certificates are available online, by phone, or in the office.

Easy gifting for the mom who deserves everything. 💝

Treat Mom this Mother’s Day with the gift she’ll truly appreciate. Book today!

Spring schedules are filling fast 🌿As the weather warms up, we all start moving more: gardening, walking, getting back o...
04/17/2026

Spring schedules are filling fast 🌿

As the weather warms up, we all start moving more: gardening, walking, getting back outside, and that often means those little aches and pains start to show up (or get worse).

Don’t wait until discomfort turns into pain that slows you down.

Massage works best when you stay ahead of it, not when you’re already in it.

Secure your spot now, keep your body moving, and feel your best all season long.

📅 Appointments are limited, book ahead to stay on track.

04/03/2026

Even the Easter Bunny knows when it’s time for a reset!🐰

All that hopping, lifting, and nonstop movement? It adds up.

The truth is, your body works the same way.

Those small signs… tight shoulders, low back tension, that “I’ll deal with it later” feeling… they don’t just disappear.

They build.

And the longer you wait, the harder it is to unwind.

Massage isn’t just about relaxation, it’s about staying ahead of the tension before it turns into something more.

Spring is here. Your schedule is picking up.

Now is the time to reset your body so you can keep moving, feeling, and performing your best.

Don’t wait until your body forces you to slow down.

Book your spring reset today.

From all of us at Body & Soul -
Happy Easter!

03/31/2026

Winter has a way of settling into your body… ❄️
Tight shoulders. Stiff neck. Low back that just doesn’t feel quite right.

All that tension you’ve been carrying through the colder months? It doesn’t just disappear when the seasons change.

🌿 Spring is your reset point.

This is the time to:

✔️ Release built-up muscle tension
✔️ Restore movement and flexibility
✔️ Get ahead of pain before activity picks up

Massage isn’t just about feeling better in the moment, it’s about helping your body transition into a new season with less restriction and more ease.

Start your spring reset here. Your body will thank you.

🍀 An Irish Wish for You This St. Patrick’s Day“May your troubles be less and your knots be gone.”This St. Patrick’s Day,...
03/17/2026

🍀 An Irish Wish for You This St. Patrick’s Day

“May your troubles be less and your knots be gone.”

This St. Patrick’s Day, our Irish wish for you is simple a body that feels relaxed, balanced, and free from tension. Too often we carry our stress in tight shoulders, stiff backs, and tired muscles.

Massage helps release those stubborn knots, improve circulation, and restore comfortable movement so you can feel your best heading into spring.

So if your muscles are feeling a little less lucky lately, it might be time to let us help work those knots away.

🍀 Wishing all of our clients a happy, healthy, and relaxed St. Patrick’s Day! 🍀

⚔️ Beware the Ides of March… and your body’s warning signs.In Shakespeare’s Julius Caesar, the phrase “Beware the Ides o...
03/15/2026

⚔️ Beware the Ides of March… and your body’s warning signs.

In Shakespeare’s Julius Caesar, the phrase “Beware the Ides of March” was a warning that trouble was coming.

Your body sends warnings too they’re just a little quieter.

That tight shoulder after a long day.
The stiffness when you stand up.
The low back that feels “a little off.”

These small signals are your body’s way of asking for attention. When we ignore them, tension builds, movement changes, and what started as minor discomfort can slowly turn into persistent pain.

Listening to your body early is one of the best forms of preventative care. Massage helps release tension, restore healthy movement, and interrupt the cycle before pain becomes something bigger.

⚠️ Don’t wait until it’s too late.
Stay ahead of the pain your body will thank you.

📅 Book your massage and take care of the warning signs before they turn into something more.

03/12/2026

Grounded care you can trust. 🌿
With over 15 years of experience, Ashley provides calm, supportive, and deeply therapeutic sessions. She specializes in nerve-related conditions and chronic tension, helping clients feel heard, supported, and confident in their care.

🔗 Book with Ashley

After months of colder weather and less activity, your body adapts.Massage therapy helps reverse winter patterns by:✔️In...
03/06/2026

After months of colder weather and less activity, your body adapts.

Massage therapy helps reverse winter patterns by:

✔️Increasing blood flow
✔️Improving fascial glide
✔️Supporting joint mobility

Movement feels better when your tissues are healthy!

🔅Spring reset starts here.

03/05/2026

💫Your body is always listening and it remembers how it’s been treated.

When stress builds over time, the nervous system can get stuck in a constant “fight or flight” state.

🚫Shoulders tighten, breathing becomes shallow, sleep suffers, and tension patterns start to feel normal.

Massage therapy helps reset that cycle. Through therapeutic touch, the body shifts into the parasympathetic state the part of the nervous system responsible for rest, repair, and recovery.

And the benefits don’t stop when the session ends.

Your body remembers the work.

With consistent massage:
• Muscles learn to release tension more easily
• The nervous system responds more quickly to relaxation
• Circulation improves
• Stress patterns become easier to interrupt

Over time, your body begins to recognize what calm and balance feel like again.

📅 Book your next session and give your nervous system the reset it deserves.

03/05/2026

🎉 21 Years of Body & Soul Massage 🎉

We are 21! We couldn’t have reached this milestone without the incredible support of our clients and community.

For over two decades, it has been our privilege to provide professional therapeutic massage to the Salem community, helping people manage pain, reduce stress, improve mobility, and prioritize their wellness. Every appointment, every conversation, and every relationship built over the years has meant so much to us.

To our loyal clients who trust us with their care, to those who recommend us to friends and family, and to everyone who has walked through our doors, thank you. Your support has allowed Body & Soul to grow into the practice it is today.

We are proud to continue doing the work we love and helping our community feel and move better every day.

Here’s to the next chapter of healing, wellness, and connection.

💆‍♀️ Thank you for being part of our journey.

03/05/2026

Massage that supports both body and mind. 🤍

Berto specializes in therapeutic care for stress, anxiety, muscle stiffness, TMJ, and fibromyalgia. His grounding, intentional sessions are designed to calm the nervous system while relieving physical tension.

🔗 Book your session with Berto

We’re so grateful for clients who trust us with their care. 💙Hearing that someone leaves feeling lighter, looser, and mo...
03/03/2026

We’re so grateful for clients who trust us with their care. 💙

Hearing that someone leaves feeling lighter, looser, and more supported is exactly why we do what we do.

Therapeutic massage isn’t just about relaxation — it’s about helping your body function better and feel its best.

Thank you for being part of our wellness community.

👉 Ready to experience it for yourself? Book your session today.

Address

111 Canal Street
Salem, MA
01970

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 5pm
Thursday 2pm - 7pm
Friday 8am - 8pm
Saturday 9am - 4pm

Telephone

+19788250040

Website

Alerts

Be the first to know and let us send you an email when Body & Soul Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Massage for Pain Relief and Wellness

Body & Soul Massage in Salem, Massachusetts since 2005. Our licensed massage professionals have years of experience and proven results offering many styles of Massage to custom tailor the session to your needs. We offer Pain Relief and Membership Packages as well as Couples Massage, Pre-Natal Massage, Sports Massage, Reiki, Deep Tissue, Hot Stone, Cupping and more. Open Monday-Saturday by appointment only, please call ahead to reserve your appointment with one of our Wellness Professionals.