Body & Soul Massage

02/04/2026

Self-care doesn’t have to be complicated. Sometimes it’s as simple as slowing down, listening to your body, and giving yourself permission to rest. A little intention goes a long way toward feeling calmer, moving easier, and staying balanced—both physically and mentally.

02/03/2026

❄️ Winter work is harder on your body than it looks. Shoveling snow can overload the back, hips, and shoulders—especially in the cold. Massage helps release tension, improve mobility, and support recovery so your body can bounce back faster.

👉 Book online when your body needs it

02/01/2026

✨ Appointments available this week ✨
If your body has been asking for a reset, this is your sign.
Therapeutic massage helps ease tension, support mobility, and calm the nervous system.
Book your session and take care of yourself—your body will thank you.
👉 Book online today

01/30/2026

✨ Welcome to the Team, Ashley! ✨

We’re excited to welcome Ashley to Body & Soul Massage. With 15 years of experience and a calm, grounded approach, Ashley specializes in therapeutic work that helps clients feel supported, relaxed, and confident in their care.

Ashley is now accepting new clients, and appointments are available.

If your body has been asking for extra attention, this is a great time to get on the schedule.

👉 Book online and experience thoughtful, professional massage care.

01/28/2026

Your care should fit your life. 🤍
We’re now offering evening appointments until 7pm on Mondays and Tuesdays, plus extended hours on Fridays.

Book online when it’s convenient for you.

01/27/2026

We’re grateful to care for our clients and honored to be part of your wellness journey. Thank you for trusting our team with your care. 🤍

01/26/2026

01/25/2026

Cold weather can make the body guard and hold tension. Staying warm and adding a few minutes of gentle stretching at home can help ease stiffness and support how your body feels day to day. Small, consistent care matters—especially in winter. ❄️🤍

01/24/2026

Your body has been working hard all week. This is your reminder to reset.
💆‍♀️ Take care of your body now, not later.
👉 Appointments available — book your massage today

01/22/2026

When the weather stiffens your body,
massage helps bring it back to balance.

☔ Cold muscles need warmth
🌬️ Tension needs release
📅 Appointments available

01/21/2026

Did you know regular massage therapy creates real, measurable changes in your body — not just a temporary feeling of relaxation?

Massage helps lower stress hormones, improve circulation, and release long-held muscle tension that builds from sitting, stress, repetitive movements, and everyday life.

This is why consistency matters.
One massage feels good — regular care helps your body function better.

If your body has been feeling stiff, achy, or overwhelmed, this is your sign to get back on track.

💆‍♀️ Appointments are available this week — book your session and feel the difference.

01/20/2026

Did you know… we offer monthly massage memberships designed to support your body long-term?

✨ Enjoy exclusive member-only pricing
📅 Priority monthly booking
💆‍♀️ Consistent care for lasting results

Regular massage isn’t just self-care, it’s part of maintaining how your body feels and functions.
Link in bio to learn more or join.