New Life Pediatric & Family Chiropractic

New Life Pediatric & Family Chiropractic Our Vision - Happy Families, Healthy Futures

11/12/2025

Everyone loves the highlight reel of transformation — fast progress, instant breakthroughs, overnight peace. 🚀But real healing? Real change? It’s rarely a straight line… and almost never fast. Sometimes it feels like you’re shifting gears and barely moving. Sometimes you stall. Sometimes you even roll backward. But that slow, messy, steady progress? That’s where the real growth is happening. 🌱Keep going — even if it feels like you’re crawling. Change that lasts takes time.

We're so excited to have Plant Art with Lawson share her fresh cut branches and guide us through making live wreaths thi...
11/10/2025

We're so excited to have Plant Art with Lawson share her fresh cut branches and guide us through making live wreaths this year.
We're also doing a recipe swap and sharing our favorite quick but clean family meals. BYOD(ish) is not required to attend, just a fun way to find new recipe ideas and gather together.
See us at the desk this week to sign up and make your deposit.

Join us November 24th to prepare for the Christmas and Winter season!Need new meal ideas for your family? Yeah, we do to...
11/06/2025

Join us November 24th to prepare for the Christmas and Winter season!

Need new meal ideas for your family? Yeah, we do too! We're looking for quick and simple but NOURISHING recipes. If you have a tried and true family favorite, bring a dish and recipe cards to share with the rest of us.

We'll also have Plant Art with Lawson here helping us make beautiful wreaths just in time for Winter! This is portion of the night is a prepay activity. So see us at the desk to get signed up for one or both activities.

As the season of gratitude settles in, we are reminded how amazing the human body truly is- especially the nervous syste...
11/03/2025

As the season of gratitude settles in, we are reminded how amazing the human body truly is- especially the nervous system. It's the master control center, coordinating every heartbeat, breath, thought and movement. This month, we invite you to slow down, give thanks, and reconnect with your body's natural ability to heal and adapt.

“You better shape up” your nervous system!
10/30/2025

“You better shape up” your nervous system!

When your nervous system is balanced and regulated, every part of your body functions better, including your reproductiv...
10/27/2025

When your nervous system is balanced and regulated, every part of your body functions better, including your reproductive and hormonal systems.

For those on a fertility journey, it can help the body move out of survival mode and into a state of safety and balance (where healing and conception are more likely to happen.)

During pregnacy there's greater ease and comfort as your body changes; improved stress response and emotional regulation; better communication between the brain, uterus, and pelvic floor.

And for babies, a well-regulated nervous system (starting with mama!) creates the best foundation for growth, development, and calm.

Your body was desgined to do this — sometimes it just needs help clearing the interference so it can function at its best.

This is where nervous system-based chiropractic care shines!

When you support the nervous system, everything else falls into place. Chiropractic care helps your body adapt, heal, an...
10/23/2025

When you support the nervous system, everything else falls into place.
Chiropractic care helps your body adapt, heal, and function at its best — naturally.

Nervous system so relaxed, we drifted right into nap mode!
10/22/2025

Nervous system so relaxed, we drifted right into nap mode!

Your nervous system runs the show. When it’s balanced, you handle stress, recover faster, and feel more grounded. When i...
10/22/2025

Your nervous system runs the show.
When it’s balanced, you handle stress, recover faster, and feel more grounded. When it’s off, everything feels a little harder.

That’s where Heart Rate Variability (HRV) comes in — a key measure of how well your body adapts to stress. Higher HRV means better recovery, focus, and resilience.

Chiropractic care can naturally improve HRV, your ability to adapt to stress, by restoring clear communication between your brain and body. Fewer stress signals. More calm energy.

At New Life Chiropractic, we use INSiGHT scans to track your HRV and see how your nervous system is responding. Think of it as a progress report for your body’s ability to handle life.

When your nervous system is aligned, you are too. ✨

We’re shouting HAPPY BIRTHDAY to Dr. Brittany today. You have such a gift for helping people feel grounded, balanced, an...
10/16/2025

We’re shouting HAPPY BIRTHDAY to Dr. Brittany today.

You have such a gift for helping people feel grounded, balanced, and truly seen. Thank you for bringing your warmth, wisdom, and compassion into everything you do.

Wishing you a beautiful birthday full of the same love and light you give to others every day!

Address

117 Sheraton Drive
Salem, VA
24153

Opening Hours

Monday 9am - 1pm
3pm - 5pm
Tuesday 3pm - 6pm
Wednesday 8am - 12pm
3pm - 5pm
Thursday 9am - 1pm
3pm - 6pm

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Our Story

One of the core values you’ll find at Cotton Chiropractic is family. We understand to the DEEPEST extent that when one member of your family is affected with poor health, it affects everyone around them. That is why we LOVE seeing entire families under our care. It is truly a blessing to see families in the greater Roanoke valley thrive through drug-free, natural health care. Our chiropractic techniques are gentle, safe and effective for newborns and infants, pregnant women and adults alike. From our Cotton Chiropractic family to yours - we are here FOR YOU.