The Hot Loft

The Hot Loft The Hot Loft is Salem’s boutique fitness and movement center where sweat meets soul. The Hot Loft is your place to sweat, socialize, repeat.

Everything from heart-pumping HIIT and dance cardio to strength training and hot yoga.

Fridays at The Loft starts this week..we’ve adjusted the schedule and everything is set! ✨Here’s what’s coming up:May 1 ...
04/30/2026

Fridays at The Loft starts this week..we’ve adjusted the schedule and everything is set! ✨

Here’s what’s coming up:

May 1 - Free Pop Music Pop-Up
A feel-good yoga flow with
No stress just fun and good vibes 🎶

May 8 – Dessert First 🍰 with
From 3–5pm, stop by the studio and see our manager Kym for a gift card for a free dessert (while supplies last!)

May 15 – Scavenger Hunt - Class Passes
We’ll be hiding class passes around The Forge(no purchase needed)👀

May 22 – Poetry & Peonies 💐
A special class hosted by .amos celebrating her new book release
Includes a poetry workshop, a copy of her book, and a take-home bouquet of peonies

May 29 – Lunch & Learn at
Featuring special guest .sculpted
Topic: lymphatic health + how it complements your yoga practice
Enjoy selections from Clink’s new lunch menu and stick around The Hot Loft to explore XO’s latest offerings, with beverages from

We can’t wait to spend Fridays with you 🤍

Join author Jessica Amos for a dreamy night of creativity and beauty with this inspiring workshop celebrating the releas...
04/27/2026

Join author Jessica Amos for a dreamy night of creativity and beauty with this inspiring workshop celebrating the release of her new book My Life in Moments: A Poetic Memoir. You’ll be guided through simple, soulful poetry-writing exercises (no experience needed) before creating your own lush peony bouquet to take home.

You’ll leave feeling more connected - to yourself, your creativity, and the moment you’re in.

Come solo or bring a friend, this is a space to slow down, create something beautiful, and reconnect with your voice.

✨ Limited to 20 spots for a cozy, elevated experience.

What You’ll Experience
• A guided poetry-writing workshop (no experience needed)
• A signed copy of My Life in Moments: A Poetic Memoir
• Create your own peony bouquet to take home
• Gentle prompts to explore storytelling + self-expression
• A cozy, intimate atmosphere (limited to 20 guests)

This is for you if you:
• Feel drawn to creativity, beauty, and meaningful experiences
• Want to reconnect with your voice or inner world
• Love the idea of a “girls night” that feels inspiring and intentional
• Are curious about poetry, even if you’ve never written before

Event Details
• 📍 The Hot Loft — Salem, OR
• 📅 Friday, May 22
• 🕕 6:00–7:30 PM
• 💲 $35 (includes book + workshop + bouquet)

Write, create, and leave with something beautiful - in your hands and on the page.
✨ Spots are limited and expected to fill quickly.
👉 Reserve Your Spot Now on our website thehotloft.com

These rainy spring days mean mushroom season in Oregon. Join for a special workshop all about local mushrooms includin...
04/21/2026

These rainy spring days mean mushroom season in Oregon. Join for a special workshop all about local mushrooms including how to grow, harvest and prepare them. This event is free and the first of our Fridays at The Loft.

See you there. 🍄‍🟫

04/20/2026

An invitation to move, connect, and share ✨

This May, Wellness Unlimited members will receive exclusive buddy passes, allowing you to bring a guest to class - complimentary.

For those considering membership, there’s no better moment to begin. Enjoy:
• Unlimited classes across both studios
• The opportunity to share your practice with others through complimentary guest passes

Extend the invitation to a friend, family member, or colleague - anyone who could benefit from a sense of connection and renewal. Often, the most meaningful gift is simply a place to feel welcomed and supported.

Members, please watch your email for full details.

Welcome to The Hot Loft. Where showing up turns into glowing ✨
04/18/2026

Welcome to The Hot Loft.
Where showing up turns into glowing ✨

Everyone needs a place to go where you are not anonymous.Where classes are small, and relationships are personal.People ...
04/17/2026

Everyone needs a place to go where you are not anonymous.
Where classes are small, and relationships are personal.
People know your name. They know your challenges.
They cheer for your wins and miss you when you’re not here.

That’s the community we’re building.
Welcome to The Hot Loft. 🔥

FitnessFamily SalemOregonFitness

We’re switching things up… 👀After a full schedule of fitness classes, we felt it was time to create something a little d...
04/15/2026

We’re switching things up… 👀

After a full schedule of fitness classes, we felt it was time to create something a little different. Introducing Fridays at The Loft - a weekly chance to connect, unwind, and enjoy community without the workout 💗

We’ve invited some amazing guests to bring fresh experiences your way. Each Friday will be a little surprise! Think workshops, giveaways, samples, and the occasional sweet treat 🧁

✨ May is already fully booked (we can’t wait to share what’s coming!) Take a peek➡️
Stay tuned for booking details

Interested in collaborating? We’re now booking into June - send us a message soon!

Because building community means creating new ways to connect and we love keeping things fresh.

04/14/2026

Meet Vanessa Rios, NASM-CPT, RYT 200.

She was the first personal trainer to say yes to teaching with us and we’re so glad she did.

Vanessa has been part of the Common People Yoga community for years, and we already knew she was a natural fit. She’s patient, kind, and shows up to every class with intention.

Her schedule reflects her dedication to the work - teaching at Common People Yoga, The Hot Loft, .family.ymca and in her private training studio,

For Vanessa, movement has always been part of her life from dance to Brazilian jiu-jitsu. But it was resistance training that shifted everything.

She’s learned that movement isn’t guaranteed.

It’s become a way to breathe.
To reset.
To take care of herself through the hardest moments.

She moves with intention
for her health,
for her peace,
and because she can.

Join Vanessa for Sculpted Strength: Lower Body on Mondays at 630pm and Wednesdays at 430pm
Your glutes will thank you. 😉

04/08/2026

Barefoot Bootcamp kicks off this Sunday at 2:30 PM! 🔥

Get ready for a heated class that blends bodyweight training, heart-pumping cardio, and just the right amount of core work to leave you feeling strong and energized.

Come ready to move, sweat, and challenge yourself with no shoes required. 👣

Sunlight, quiet warmth, and shared laughter lingering in The Hot Loft - where the air is soft and time seems to slow, ma...
04/06/2026

Sunlight, quiet warmth, and shared laughter lingering in The Hot Loft - where the air is soft and time seems to slow, making every moment feel just a touch more golden ✨

Address

285 Liberty Street , Suite 268 & 270
Salem, OR
97301

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