WFMC Health

12/31/2025

Help others feel confident choosing WFMC Health. If we’ve helped you or your family, please drop us a quick review today!

https://whirlocal.io/company/wfmc-health/review-us

12/30/2025

You might not think much about vaginal pH, but it plays a key role in your overall vaginal health. Knowing what it is and how it works can help you better understand your body and recognize when something might be off.

You might not think much about vaginal pH, but it plays a key role in your overall vaginal health. Knowing what it is and how it works can help you better

12/29/2025

Motherhood is rewarding—but it’s also taking a heavier emotional toll these days. From mental‑health access issues to social media pressure, moms are struggling more than ever.

Burden of care, lack of mental health care access, and even social media are among the reasons mothers are struggling. Experts share advice.

12/26/2025

Welcoming a newborn into your family can be both an exciting and challenging time. Even if you’re not new to being parents, this chapter might feel overwhelming—and supporting each other as partners can be crucial. These practical tips can help you and your partner (and your baby) adjust, communicate, and thrive at home during the newborn stage.

Welcoming a newborn into your family can be both an exciting and challenging time. Even if you’re not new to being parents, this chapter might feel

12/25/2025

From all of us at WFMC Health—wishing you Happy Holidays filled with warmth, health, and gratitude. Thank you for letting us be part of your journey!

12/24/2025

Normal, dry, oily, combination or sensitive—knowing your skin type isn’t just cosmetic. It helps you pick the right cleanser, moisturizer, and sun protection. And if you see sudden changes like increased flakes, excess oil or irritation? Time to chat with a dermatologist.

https://www.health.com/skin-types-8405765

12/23/2025

Hearing the term “pre-diabetes” can feel confusing or even alarming. In actuality, it can be an opportunity. Pre-diabetes means your blood sugar levels are higher than normal, but not yet high enough to be diagnosed as type 2 diabetes.

Learn more:

Hearing the term “pre-diabetes” can feel confusing or even alarming. In actuality, it can be an opportunity. Pre-diabetes means your blood sugar levels

12/22/2025

You don’t need fancy gadgets or expensive supplements to age well—daily habits like moving, sleeping well and connecting socially make a big difference.

https://www.health.com/5-science-backed-and-inexpensive-tips-to-boost-longevity-11793921

12/19/2025

Children’s emotional health starts with secure relationships, safe routines, curious play, and practice with problem‑solving. These 4 building blocks help kids develop resilience—and parents can support each step.

Parents and caregivers have powerful tools to help their children thrive, no matter what life throws their way. Here are 4 key building blocks of healthy mental and emotional development in children, and tips to support them in your family's everyday routines.

12/18/2025

The holiday season is a time for gathering with family, celebrating together, and (often) traveling. Whether you’re driving to visit family or flying across the country, traveling during the winter can bring up various seasonal health concerns. Thankfully, with a bit of planning and some precautions, you and your family can enjoy a healthier, happier holiday season.

The holiday season is a time for gathering with family, celebrating together, and (often) traveling. Whether you’re driving to visit family or flying

12/17/2025

Had a positive experience at WFMC Health? Share it! A few words from you make a big difference.

https://whirlocal.io/company/wfmc-health/review-us

12/16/2025

Sleep challenges are incredibly common for kids of all ages, and they can take a toll on the whole family. We know how closely sleep is tied to your child’s overall well-being and your peace of mind as a parent.

While there’s no one-size-fits-all solution, small changes to your child’s routine can make a big difference in their quality of sleep. Here are a few ways to help them develop better sleep habits and a more peaceful bedtime routine.

Bedtime can be one of the most rewarding (and sometimes, one of the most frustrating) parts of parenting. Sleep challenges are incredibly common for kids