Courtney Train Therapy Services, LLC

Courtney Train Therapy Services, LLC Courtney Train Therapy Services, LLC offers individual and family therapy to Kansans of all ages. I love working with youth and adults.

Incorporating mindfulness, play, and bodywork, I take a neurobiological and body-based approach to psychotherapy to help clients understand and transform trauma, anger, fear, and pain. My professional background is in domestic/sexual violence and family dysfunction. I am partnered with the Domestic Violence Association of Central Kansas and Chris' Place Child Advocacy Center. I am passionate about increasing the self-awareness, well-being, and inner-peace of individuals and families. I am trained in various techniques, such as Eye Movement Desensitization and Reprocessing (EMDR), Sandtray Therapy, Internal Family Systems, and Trauma-Focused CBT, to most effectively engage the various layers, needs, and strengths of my clients. I offer in-person and telehealth service and accept private pay, KanCare, Blue Cross Blue Shield, Optum, ProviDRs Care, Aetna, Ambetter, and Empac.

11/15/2025

DBTSkills. Interpersonal Effectiveness.

11/13/2025

When your relationship moves outside the window of tolerance…
You stop feeling like teammates and start feeling like enemies. Conversations turn into fights. Words are designed to hurt instead of heal. And your nervous system goes into survival mode and emotional safety disappears.

When you can stay in’s side the window of tolerance, something different happens. You can stay open to each other’s perspectives. You can co-regulate. You can connect with your heart, head, and body all at once. You can enjoy being together, not because everything is perfect, but because you both feel emotionally safe enough to stay engaged.

11/11/2025

Life’s never going to go exactly how you want it to.

Things will fall apart, plans will change, and people will disappoint you.

The real work is staying steady when they do. That’s where the growth happens.

That’s when you realize peace isn’t about the circumstances - it’s about your mindset.

Comment a ❤️ if you needed to hear this today.

✍️ wethinkdeeply

11/08/2025

A powerful way to help kids build healthy friendships (and lower the chance of bullying) is simple: apologize to them.

When we own our mistakes, we show kids:
💬 Their feelings matter
🤝 Conflict can be repaired
🌟 Respect is non-negotiable

Kids who see this at home grow up expecting respect from others—and are less likely to bully or be bullied.

👉 Comment BEYOND for a link to our free Beyond Bullying Summit.

11/08/2025

11/08/2025
11/07/2025

A quick look at the profound wisdom of DBT. This framework helps us see that growth is not just about understanding, but about action and balance. It means accepting the past while taking radical responsibility for the future. The therapeutic relationship itself is a collaboration 2 people working together to find balance between validation and growth. What premise challenges you the most?

Address

1700 E Iron Avenue
Salina, KS
67401

Telephone

+17856705354

Website

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