Salina Chiropractic - Dr. James M. Vander Yacht

12/05/2025

Happy Friday! We are open tomorrow morning so call me today for your appointment! See you soon!
Www.salinachiro.com

12/05/2025

🎄 Feeling as bent as a candy cane? 🍬 Don’t let bad posture ruin your holiday cheer! Visit Salina Chiropractic for expert chiropractic care and straighten things out. Call 785 823 1060 to schedule your adjustment today! 🎅✨

12/03/2025

Check out this blog by salinachiro.com

If you are experiencing back pain, you may have many questions about relief and treatment. Clients visiting Salina Chiropractic in Salina, KS often want to know how to manage discomfort, improve mobility, and prevent future issues.

12/03/2025

Our chiropractic team at Salina Chiropractic helps many clients who deal with sciatic nerve pain. It can cause discomfort from your lower back down to your legs. Common causes include herniated discs, spinal misalignment, or muscle tension. Visiting our chiropractor for spinal realignment and other non-invasive therapies can help reduce pain. Call for an appointment! 785 823 1060

12/01/2025

If you workout often, it's imperative to protect your back to prevent injuries. Three tips to consider whenever you hit the gym include the following: Always use proper form. Don't continue if you feel pain. Finally, stay consistent to strengthen your back muscles. Call our chiropractor for an appointment if you're ready to start a workout plan and need an evaluation. salinachiro.com

11/28/2025

Hope you all had a wonderful Thanksgiving! We are still closed today but will be back in the office on Monday morning!
Www.salinachiro.com

11/28/2025

Headaches stealing your holiday joy? 🧠🔥 Come in to Salina Chiropractic for a quick consultation — we’ll help search for the source so you can enjoy family time. Call 785 823 1060 to book today! 📞

11/27/2025

From long drives to heavy lifting, the holidays can take a toll on your body — Salina Chiropractic is here to help. Book a quick visit before or after your gatherings to prevent pain from ruining special moments. We’re thankful for the chance to keep you moving pain‑free this season!

11/26/2025

Stay ahead this fall with proper stretching to protect your muscles! 🍂💪 Regular flexibility routines can improve posture, reduce injury risk, and keep you feeling your best.

Visit Salina Chiropractic for a quick consultation and learn how to take better care of your body! You can also reach us at 785 823 1060!

11/25/2025

Struggling to stand up after sitting through the holiday meals?

A brief assessment at Salina Chiropractic can help pinpoint the cause and get you moving again. Warm, gentle care available for all ages! For more info, you can call us at 785 823 1060!

11/24/2025

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tricky part is knowing when to see help or knowing your pathways for treatment. Coping strategies can include getting moving more and practicing mindfulness, which are key factors any chiropractic clinic advises, including ours.

11/22/2025

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, contact Salina Chiropractic at 785 823 1060 for fast relief and advice!