A Work In Progress : Yoga Studio

A Work In Progress : Yoga Studio 'A Work In Progress' is a non-profit yoga & movement studio in downtown Salina, Kansas.

✨ Did You Know? ✨We offer a Student Membership Rate of just $35/month for UNLIMITED classes! Or drop-in to any class for...
02/16/2026

✨ Did You Know? ✨

We offer a Student Membership Rate of just $35/month for UNLIMITED classes! Or drop-in to any class for just $8!

Thanks to the generosity of our community members, local college and high school students can access consistent movement, stress relief, mindfulness, and connection at a price that truly fits a student budget.

Every donation we receive helps make this possible!

Because of your donations, we’re able to continue our mission to provide every man, woman, and child in the greater Salina area accessible and affordable opportunities to enhance their health and well-being through movement, yoga, meditation, and a strong sense of community.

And there’s an exciting way to amplify that impact!

On March 12th, we’ll be participating in Match Madness — a powerful community-wide giving day where donations are matched up to 50%, helping your gift go even further!

When you give during Match Madness:
- You help keep student memberships at $35/month
- You support affordable wellness opportunities for our neighbors
- You strengthen a healthier, more connected Salina

Every dollar truly makes a difference. Together, we can build a stronger, healthier community — one class, one breath, and one student at a time.

Did You Know Your Gift Can Grow by 50% in ONE Day?On March 12th, your donation to AWIP during Match Madness with the Gre...
02/14/2026

Did You Know Your Gift Can Grow by 50% in ONE Day?

On March 12th, your donation to AWIP during Match Madness with the Greater Salina Community Foundation can make an even bigger impact for AWIP!

Here’s how it works:
When you give to our permanent fund at GSCF, your donation of $10 or more qualifies for a matching grant of up to 50% — and here’s the best part:

That match comes to us as an instant cash grant we can use right away!

That means:
Donate $10 → We receive an extra $5 immediately.
Donate $100 → We instantly receive $50 more to put to work for AWIP.
Donate $500 → That’s an extra $250 supporting our mission!

Talk about stretching your dollars!
Your support during Match Madness helps us:
• Offer free classes to the community
• Create more accessible opportunities for learning
• Get our teachers out into the community
• Expand programs that strengthen and uplift those we serve

When you give, you’re not just making a donation — you’re investing in long-term impact AND helping us meet immediate needs at the same time.

Mark your calendar for March 12th and help us make the most of Match Madness. Together, we can turn generosity into opportunity for our entire community!

Match Madness is right around the corner! Mark your calendars for March 12th — a special day to show your love for our c...
02/11/2026

Match Madness is right around the corner!

Mark your calendars for March 12th — a special day to show your love for our community and continue to support the work AWIP does to keep people healthy in both body and mind.

Your gift to our endowed fund at the Greater Salina Community Foundation is invested for the future, helping AWIP not only today, but tomorrow and for years to come.

And the BEST part? All gifts made on March 12th are matched up to 50%, making your generosity go even further!

Join us in strengthening our community and supporting wellness that lasts. Every gift makes a difference!

Mark your calendars for March 12th as our day of giving - and keep an eye out for more information! ❤️

Meet your Couples Yoga instructors, Courtney Train and her hubby, Stephen Tillberg! Together, they’ll guide you and your...
02/10/2026

Meet your Couples Yoga instructors, Courtney Train and her hubby, Stephen Tillberg! Together, they’ll guide you and your special partner through a fun, playful practice designed to connect, laugh, and move together. And don’t forget the special ending with a sweet treat and beverage! No prior yoga experience needed.

Limited spots still available - register online at: https://www.vagaro.com/cl/xvfcZDzzxArSGpCoEzhOevtb3zk384ekAQUf~S1sKf4=

Looking for something different to do with your Valentine this year? Our Couples Yoga is all about connection, laughter,...
02/09/2026

Looking for something different to do with your Valentine this year? Our Couples Yoga is all about connection, laughter, and sharing an experience you’ll both remember!

Expect playful partner poses, lots of giggles, and moments that bring you closer - whether you’re longtime partners or brand new to yoga together. It’s not about being perfect… it’s about having FUN and enjoying time side by side.

And because it is Valentine’s Day… we’re ending with special treats and drinks to celebrate and make the moment even sweeter.

Make this Valentine’s about experiences, not just gifts. Grab your person and join us for an afternoon of movement, connection, and memories. And still have time to do your evening plans! 😉

Saturday, February 14th
2:00-3:30 pm
$50/couple

Register now - limited spots still available - https://www.vagaro.com/cl/REd1NCsA6bhag4CbO-xg4f6-xu1DeSh1uWyibucrXTo=

This Valentine’s Day, skip the pressure to be perfect and come be present instead.Bring your partner and join us for a h...
02/04/2026

This Valentine’s Day, skip the pressure to be perfect and come be present instead.

Bring your partner and join us for a heart-opening Couple’s Yoga experience filled with connection, laughter, and love.

We’ll stretch together, support each other (yes, literally!), lift each other up, and probably laugh when things get a little wobbly. It’s about serious connection, while not taking ourselves too seriously. Soft moments, playful moments, and that sweet reminder of why you chose each other.

Space is VERY limited to keep the experience intimate, so don’t wait! Registration is required and spots will go fast!

Register here: https://www.vagaro.com/cl/PaNHb2H~bhqHwhl25~cd4ihzQqTh9PT852j3GiCa3RY=

Bring a Friend February is Here!Sharing is caring… especially when it comes to yoga! This February, every AWIP member ca...
02/02/2026

Bring a Friend February is Here!

Sharing is caring… especially when it comes to yoga! This February, every AWIP member can pick up a FREE guest pass to give to a friend who hasn’t visited our studio before. It’s the perfect way to share the love, the movement, and all the amazing benefits of yoga.

Because let’s be honest - yoga is even better with a friend. Laugh, sweat, stretch, and support each other on the mat. That alone is gift enough!

But here’s another BONUS: If your friend signs up for our New Member Special - $30 for 30 days of unlimited yoga, YOU get entered into a drawing to win a $50 gift card!

Winner announced March 1st! Use it for yourself (more yoga, yes please!) or gift it to someone you love.

Grab a pass at the front desk and start spreading the AWIP love all month long. Let’s fill the studio with friends, fun, and good vibes!

This Sunday, we begin a beautiful journey inward.Our 4-part meditation series with Mina starts by exploring Pratyahara —...
01/30/2026

This Sunday, we begin a beautiful journey inward.

Our 4-part meditation series with Mina starts by exploring Pratyahara — the practice of gently withdrawing from external distractions and turning your awareness inward. In a world that constantly pulls at our attention, pratyahara invites us to pause, soften, and create space to truly listen within.

From there, Mina will guide you through the limbs of meditation:
Pratyahara — drawing the senses inward
Dharana — cultivating steady concentration
Dhyana — entering a meditative flow state

Together, these practices help build inner focus, emotional steadiness, and true strength of mind. Whether you’re brand new to meditation or deepening an existing practice, this series is a powerful way to reconnect with yourself and create calm from the inside out.

Join us starting this Sunday and begin your journey inward.

9 am all 4 Sundays in February
$40 for the series
No Walk Ins - online registration required

Registration REQUIRED! We do need a minimum number of participants to hold the series. If you are planning on joining us - please sign up online by noon tomorrow - https://www.vagaro.com/cl/Szg0jm2YorWVEq4cmuUjZrsZjFDb6sCR6~oBIYW7-5Q=

Ever think about how much your feet do for you and how little attention they get? That’s where Toe-ga comes in!Toe-ga is...
01/28/2026

Ever think about how much your feet do for you and how little attention they get? That’s where Toe-ga comes in!

Toe-ga is a playful, surprisingly powerful practice focused on strengthening and stretching your toes and feet. We’ll work with the small (but mighty!) muscles inside the foot to build better mobility, balance, and support from the ground up.

With regular practice, these simple movements can help ease foot pain and support common issues like plantar fasciitis and bunions.

Join us THIS Saturday from 1-2:30 pm at the studio and give your feet some well-deserved love. You might be amazed at how much better your whole body feels when your foundation is strong!

Register now:
https://www.vagaro.com/cl/lN14XQgGvu78MeXlZ10l3OMu7Q-WLio5M3T0Bn7IOY0=

01/25/2026

A clear path to your inner fire! Let’s get warm and toasty tomorrow with our class lineup:
9 am - Yoga Sculpt
Noon - Yin & Yang
5:45 pm - Vinyasa

Can’t wait to see you all on the mat! Let’s build our inner fire together!

The path is clear and we will be ready to warm you up in the morning with some Yoga Sculpt at 9 am!
01/25/2026

The path is clear and we will be ready to warm you up in the morning with some Yoga Sculpt at 9 am!

Address

218 E Walnut Street
Salina, KS
67401

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