A Work In Progress : Yoga Studio

A Work In Progress : Yoga Studio 'A Work In Progress' is a non-profit yoga & movement studio in downtown Salina, Kansas.

Holiday wishes from all of us at A Work In Progress! We want you to know how truly blessed and honored we feel to hold s...
12/25/2025

Holiday wishes from all of us at A Work In Progress!

We want you to know how truly blessed and honored we feel to hold space for your practice. To witness your growth, your strength, and to be even a small part of your yoga journey is a gift we don’t take lightly. Thank you for showing up, for trusting us, and for sharing your energy on the mat and in our community. May your holidays be filled with peace, presence, and moments that nourish your heart. We are so grateful for each and every one of you.

SPECIAL POP UP - YOGA SCULPTJoin us for a special Christmas Eve class with Tracy at 9 am that gives you a chance to tune...
12/23/2025

SPECIAL POP UP - YOGA SCULPT
Join us for a special Christmas Eve class with Tracy at 9 am that gives you a chance to tune inward before the holiday rush begins!

This energizing sculpt class will help you go into the day feeling grounded and centered. Step onto your mat to reset your energy, clear mental clutter, and carry calm confidence into the holiday.

Start Christmas Eve feeling present, full of light, and ready to share that energy with all you meet!

Register online at iamaworkinprogress.com/class-check-in

As we move into the holiday week, here’s a look at our studio schedule so you can plan your practice with ease! We’ll be...
12/19/2025

As we move into the holiday week, here’s a look at our studio schedule so you can plan your practice with ease!

We’ll be flowing on our regular schedule Monday (22nd) and Tuesday (23rd).

On Christmas Eve, join Tracy for a 9 AM Yoga Sculpt to get the body moving and the mind centered. All other classes will be canceled so our team can be home with family and friends.

Christmas Day the studio will be closed as we pause to rest and celebrate.

We’ll be back to our regular schedule Friday the 26th.

Thank you for being a part of our A Work in Progress yoga community. From all of us to all of you - we wish you a peaceful and joy-filled holiday season!

Looking for something special to place under the tree? Our Art Sale is filled with unique, one-of-a-kind pieces. Perfect...
12/17/2025

Looking for something special to place under the tree? Our Art Sale is filled with unique, one-of-a-kind pieces. Perfect for your loved ones who appreciate a thoughtful surprise and something a little unexpected.

All pieces are marked down - amazing art at unbelievable prices!!

Support your studio while finishing up that holiday list - 100% of proceeds go to the studio. All art available for purchase before or after any of our classes - stop in, take a class, and let the perfect gift find you. Once they’re gone, they’re gone!

As the longest night of the year arrives, we invite you to slow down and turn inward. Join Mari for a reflective, full-b...
12/17/2025

As the longest night of the year arrives, we invite you to slow down and turn inward. Join Mari for a reflective, full-body Hatha practice designed to gently move, soften, and release - ending with a guided meditation to honor the Winter Solstice and welcome the season of rest.

This class is an invitation to move and breathe while creating space for quiet intention and renewal. Come exactly as you are. Leave with a renewed and steady confidence in your inner voice.

Sunday, December 21st
10:30 am
* This is a regularly scheduled weekly class — memberships and class packages may be used.

You ask & we deliver!Starting the week of January 5th, we’re rolling out a brand new early-morning lineup with THREE 5:3...
12/15/2025

You ask & we deliver!
Starting the week of January 5th, we’re rolling out a brand new early-morning lineup with THREE 5:30 AM classes to help you start your day strong, centered, and energized.

Tuesdays | 5:30 AM – Sculpt + Strength
Abby brings the fire with HIIT + weight training designed to build strong, functional bodies.

Wednesdays | 5:30 AM – Yoga Sculpt
The class you know and love with Tracy—dynamic, empowering, and guaranteed to get you moving.

Thursdays | 5:30 AM – Morning Flow
Link breath and movement in this heated flow with Carrie to wake up your body and mind.

Set your alarm and set the tone for your day…we’ll see you on the mat!

What a beautiful night with a full house and even fuller hearts at our Merry RESTmas gathering! The collective vibe was ...
12/14/2025

What a beautiful night with a full house and even fuller hearts at our Merry RESTmas gathering! The collective vibe was pure restoration as we enjoyed slowing down together, breathing deeply, and allowing our nervous systems to soften during this busy season.

The room was filled with quiet connection and a shared intention to refill our cups. It was a reminder that rest is powerful, community is healing, and when we pause together, our energy naturally resets.

Thank you to everyone who showed up and gave themselves permission to receive. May you carry that sense of calm and grounded joy with you through the rest of the season!

🌲 The Giving Tree Is Here 🌲This season, our Giving Tree is rooted in intention, resonance, and community. We’re raising ...
12/13/2025

🌲 The Giving Tree Is Here 🌲

This season, our Giving Tree is rooted in intention, resonance, and community. We’re raising funds to invest in singing bowls - beautiful instruments that will bring a whole new dimension to your yoga experience and allow us to offer special sound immersion events in the studio.

Singing bowls support deep relaxation, nervous system regulation, and meditation by inviting the body and mind into a state of harmony.

Your gift will help us weave this healing sound and vibration into our classes. Every contribution, big or small, brings us closer to our goal for our entire yoga community. Give from the heart, take a tag from the tree, sign it and replace it on the tree. We want to see all of your beautiful names adorning the Giving Tree!

Thank you for investing in the experience, the energy, and the future of your yoga home!

PS - all donations are tax deductible - let us know if you’d like a receipt!

Step into the New Year with an open heart and a lighter spirit. Special Guest instructor and sound facilitator- Jo Ann M...
12/10/2025

Step into the New Year with an open heart and a lighter spirit. Special Guest instructor and sound facilitator- Jo Ann McClure!

Join Jo Ann and Mina for an afternoon designed to help you release, restore, and renew. This special class weaves together deeply restful propped postures, a soothing sound journey, and gentle guided meditation to invite calm into every part of your being.

At the center of our practice is the “Let Go” ceremony - a symbolic moment to burn away what no longer serves us. As we let the old fall away, we create space for clarity, intention, and possibility.

Thursday, January 1, 2026
3:00-4:15 pm
Pay from the Heart
(Not sure? suggested donation $20)

Limited spaces available - don’t miss out on this impactful and transformative journey. Reserve your spot now!
https://www.vagaro.com/cl/hQg5ShTj~HS0KBSsMl1v9aBuuKaTd60CAC00oIZv8mI=

Somatic Release Breathwork is TOMORROW with Matthew McNutt!A powerful reset for your mind, body, and heart. Come release...
12/09/2025

Somatic Release Breathwork is TOMORROW with Matthew McNutt!

A powerful reset for your mind, body, and heart. Come release tension, clear your energy, and reconnect through guided breathwork.

Give yourself the gift of calm and clarity.

Tuesday, December 9th
7 - 8:30 pm
Pay From The Heart
Donations accepted at the door. Not sure what to give? Suggested donation $15 - but all donations are appreciated!

Reserve your spot!
https://www.vagaro.com/cl/KDZd8zdrvkYyQ9ZHOvH~-GE2ps4fxZEvTH5szpwHxTY=

Merry REST-mas is THIS Saturday! Amid the hustle, bustle, wrapping, gifting, and going-going-going… it’s time to pause. ...
12/08/2025

Merry REST-mas is THIS Saturday!

Amid the hustle, bustle, wrapping, gifting, and going-going-going… it’s time to pause. This Saturday, we’re inviting you into a cocoon of comfort, stillness, and deep self-care.

Settle into a restorative practice designed to help you breathe freely, soften the edges, and reconnect with what matters most. With extra hands on deck to support your props, comfort, and relaxation, you’ll be held—from the moment you arrive to the moment you float out.

Stop. Breathe. Recenter.
Saturday, December 13
6:30 - 8:00 pm
$25/per person

Give yourself the gift of space, presence, and calm this holiday season. You deserve this hour and a half of pure rest.

See you on the mat for Merry REST-mas. Your nervous system will thank you.

Very limited spots available - register now for the experience of the season!
https://www.vagaro.com/cl/~owEhg1G0o9zUqkOuUsLgrdskKPoQJH-HUuvQZoOUyU=

Our hearts are full and the energy is still buzzing! What an incredible, uplifting night - a glowing celebration of move...
12/07/2025

Our hearts are full and the energy is still buzzing! What an incredible, uplifting night - a glowing celebration of movement, music, and that inner warrior strength we all carry.

Thank you for showing up with your light, your strength, and your joy. Together we created pure magic.

Already counting down to the next time we get to glow as one!

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218 E Walnut Street
Salina, KS
67401

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