12/01/2025
✨ Myth Busting Monday ✨
So many people think getting sick in winter is just part of the season, but it is not the cold weather that makes your immune system struggle. It is the shift in sunlight, stress, sugar, sleep, and movement that challenges your body.
Your immune system thrives when your nervous system is supported and your daily habits stay steady, even during busy holiday months. Small choices really do add up.
Here are a few simple ways to stay strong this season: get a little sunlight each day, move your body, support your stress, and stay consistent with chiropractic care. Your body is capable. Give it what it needs and it will show up for you.
If you want help staying on track through the holidays, I would love to take care of you at Flourish Family Chiropractic.
✨ Call or text 785 328 9646 to schedule. ✨